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Iryna Dekha vs Lydia Valentín

Iryna Dekha and Lydia Valentín, compared on every result on this site. Iryna Dekha's best total is 260 kg (women's 75 kg, 2016); Lydia Valentín's is 268 kg (women's 75 kg, 2014). On the Sinclair scale, which allows for bodyweight, Lydia Valentín is ahead by 9.4 points. They met five times in the same class; in the three where both posted a total, Lydia Valentín finished ahead every time.

Side by side

Iryna Dekha and Lydia Valentín side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Ukraine Iryna Dekha Spain Lydia Valentín
Nation Ukraine Spain
Born 1996 1985
Competitions 26, 2010 to 2023 44, 2001 to 2023
Olympic medals None 1 gold, 1 silver, 1 bronze
World Championships medals None 2 gold, 1 silver, 1 bronze
Best snatch 123 kg 124 kg
Best clean and jerk 141 kg 147 kg
Best total 260 kg (women's 75 kg, 2016) 268 kg (women's 75 kg, 2014)
Best Sinclair score 312.0 321.3
Best total, place in its class 21st of 626 in the women's 75 kg 11th of 626 in the women's 75 kg
Snatch attempts made 80% (60 of 75) 69% (83 of 120)
Clean and jerk attempts made 66% (48 of 73) 65% (75 of 115)
Snatch as a share of clean and jerk 84% 82%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Iryna Dekha vs Lydia Valentín head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Iryna Dekha Lydia Valentín Ahead
2019 European Championships 6 Apr 201976 kgNot counted 76 kg No lifts 241place 2 Not counted
2018 World Weightlifting Championships 1 Nov 201881 kgAhead: Lydia Valentín 81 kg 226place 6 249place 1 Lydia Valentín
2017 European Championships 1 Apr 201775 kgNot counted 75 kg No total 252place 1 Not counted
2016 Olympic Games 5 Aug 201675 kgAhead: Lydia Valentín 75 kg 247place 5 257place 3 Lydia Valentín
2015 European Championships 10 Apr 201575 kgAhead: Lydia Valentín 75 kg 215place 8 263place 1 Lydia Valentín
Careers

Iryna Dekha and Lydia Valentín, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Iryna Dekha and Lydia Valentín: Sinclair score at each competition, 22 and 38 competitions.180255330200120052009201320172021Iryna Dekha, 2010 IWF Youth Olympic Qualification Event for Europe, 18 May 2010: 188.13 pointsIryna Dekha, 2011 European Youth Championships, 21 Aug 2011: 234.06 pointsIryna Dekha, 2012 European Youth Championships, 25 Aug 2012: 256.18 pointsIryna Dekha, 2012 Youth World Weightlifting Championships, 18 Sep 2012: 256.02 pointsIryna Dekha, 2015 European Championships, 10 Apr 2015: 258.28 pointsIryna Dekha, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 268.69 pointsIryna Dekha, 2015 European Junior Championships, 2 Oct 2015: 267.27 pointsIryna Dekha, 2016 European Championships, 8 Apr 2016: 299.99 pointsIryna Dekha, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 304.04 pointsIryna Dekha, 2016 Olympic Games, 5 Aug 2016: 295.61 pointsIryna Dekha, 2016 European Junior Championships, 2 Dec 2016: 311.95 pointsIryna Dekha, 2017 Summer Universiade, 19 Aug 2017: 287.67 pointsIryna Dekha, 2018 World Weightlifting Championships, 1 Nov 2018: 267.71 pointsIryna Dekha, 2019 Cup of the Blue Swords, 28 Aug 2019: 279.87 pointsIryna Dekha, 2019 World Weightlifting Championships, 18 Sep 2019: 287.78 pointsIryna Dekha, 2019 European U23 Championships, 17 Oct 2019: 291.26 pointsIryna Dekha, 2019 Qatar International Cup, 19 Dec 2019: 293.9 pointsIryna Dekha, Roma 2020 World Cup, 27 Jan 2020: 280.65 pointsIryna Dekha, 2021 European Championships, 3 Apr 2021: 294.93 pointsIryna Dekha, 2022 European Championships, 28 May 2022: 293.07 pointsIryna Dekha, 2022 World Weightlifting Championships, 5 Dec 2022: 300.71 pointsIryna Dekha, 2023 European Championships, 15 Apr 2023: 298.58 pointsLydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 pointsLydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 pointsLydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 pointsLydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 pointsLydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 pointsLydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 pointsLydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 pointsLydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 pointsLydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 pointsLydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 pointsLydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 pointsLydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 pointsLydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 pointsLydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 pointsLydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 pointsLydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 pointsLydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 pointsLydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 pointsLydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 pointsLydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 pointsLydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 pointsLydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 pointsLydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 pointsLydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 pointsLydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 pointsLydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 pointsLydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 pointsLydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 pointsLydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 pointsLydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 pointsLydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 pointsLydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 pointsLydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 pointsLydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 pointsLydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 pointsLydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 pointsLydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 pointsLydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 points
Iryna Dekha and Lydia Valentín: Sinclair score at each competition, 22 and 38 competitions.1802553302001200720132019Iryna Dekha, 2010 IWF Youth Olympic Qualification Event for Europe, 18 May 2010: 188.13 pointsIryna Dekha, 2011 European Youth Championships, 21 Aug 2011: 234.06 pointsIryna Dekha, 2012 European Youth Championships, 25 Aug 2012: 256.18 pointsIryna Dekha, 2012 Youth World Weightlifting Championships, 18 Sep 2012: 256.02 pointsIryna Dekha, 2015 European Championships, 10 Apr 2015: 258.28 pointsIryna Dekha, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 268.69 pointsIryna Dekha, 2015 European Junior Championships, 2 Oct 2015: 267.27 pointsIryna Dekha, 2016 European Championships, 8 Apr 2016: 299.99 pointsIryna Dekha, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 304.04 pointsIryna Dekha, 2016 Olympic Games, 5 Aug 2016: 295.61 pointsIryna Dekha, 2016 European Junior Championships, 2 Dec 2016: 311.95 pointsIryna Dekha, 2017 Summer Universiade, 19 Aug 2017: 287.67 pointsIryna Dekha, 2018 World Weightlifting Championships, 1 Nov 2018: 267.71 pointsIryna Dekha, 2019 Cup of the Blue Swords, 28 Aug 2019: 279.87 pointsIryna Dekha, 2019 World Weightlifting Championships, 18 Sep 2019: 287.78 pointsIryna Dekha, 2019 European U23 Championships, 17 Oct 2019: 291.26 pointsIryna Dekha, 2019 Qatar International Cup, 19 Dec 2019: 293.9 pointsIryna Dekha, Roma 2020 World Cup, 27 Jan 2020: 280.65 pointsIryna Dekha, 2021 European Championships, 3 Apr 2021: 294.93 pointsIryna Dekha, 2022 European Championships, 28 May 2022: 293.07 pointsIryna Dekha, 2022 World Weightlifting Championships, 5 Dec 2022: 300.71 pointsIryna Dekha, 2023 European Championships, 15 Apr 2023: 298.58 pointsLydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 pointsLydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 pointsLydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 pointsLydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 pointsLydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 pointsLydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 pointsLydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 pointsLydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 pointsLydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 pointsLydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 pointsLydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 pointsLydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 pointsLydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 pointsLydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 pointsLydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 pointsLydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 pointsLydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 pointsLydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 pointsLydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 pointsLydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 pointsLydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 pointsLydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 pointsLydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 pointsLydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 pointsLydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 pointsLydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 pointsLydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 pointsLydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 pointsLydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 pointsLydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 pointsLydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 pointsLydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 pointsLydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 pointsLydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 pointsLydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 pointsLydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 pointsLydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 pointsLydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 points
Iryna Dekha: round points Lydia Valentín: square points
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Lifters whose best totals came in nearby classes, from any year.