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Jang Mi-ran vs Sara Dal Bo
Jang Mi-ran and Sara Dal Bo, compared on every result on this site. Jang Mi-ran's best total is 326 kg (women's +75 kg, 2008); Sara Dal Bo's is 230 kg (women's +77 kg, 2026). On the Sinclair scale, which allows for bodyweight, Jang Mi-ran is ahead by 79.1 points. They never met in the same class.
Jang Mi-ran and Sara Dal Bo side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
| Figure |  Jang Mi-ran |
Sara Dal Bo |
|---|---|---|
| Nation | South Korea | Not listed |
| Born | 1983 | Not listed |
| Competitions | 12, 2001 to 2012 | 7, 2023 to 2026 |
| Olympic medals | 1 gold, 1 silver, 1 bronze | None |
| World Championships medals | 4 gold, 1 bronze | None |
| Best snatch | 140 kg | 103 kg |
| Best clean and jerk | 187 kg | 128 kg |
| Best total | 326 kg (women's +75 kg, 2008) | 230 kg (women's +77 kg, 2026) |
| Best Sinclair score | 337.2 | 258.1 |
| Best total, place in its class | 3rd of 479 in the women's +75 kg | Not ranked: the best total came in a youth class outside the senior lists |
| Snatch attempts made | 70% (23 of 33) | 62% (13 of 21) |
| Clean and jerk attempts made | 73% (24 of 33) | 43% (9 of 21) |
| Snatch as a share of clean and jerk | 75% | 80% |
| World records held now | None | None |
How to read these figures
- Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
- Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
- Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
- Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
- World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Jang Mi-ran vs Sara Dal Bo head to head
Jang Mi-ran and Sara Dal Bo never lifted in the same class at the same competition. The results here run from 2001 to 2012 for Jang Mi-ran and 2023 to 2026 for Sara Dal Bo, so the side by side figures and the chart are the comparison.
Jang Mi-ran and Sara Dal Bo, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.
More comparisons
Lifters whose best totals came in nearby classes, from any year.