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Jang Mi-ran vs Shalinee Valaydon

Jang Mi-ran and Shalinee Valaydon, compared on every result on this site. Jang Mi-ran's best total is 326 kg (women's +75 kg, 2008); Shalinee Valaydon's is 213 kg (women's +75 kg, 2016). On the Sinclair scale, which allows for bodyweight, Jang Mi-ran is ahead by 115.7 points. They never met in the same class.

Side by side

Jang Mi-ran and Shalinee Valaydon side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure South Korea Jang Mi-ran Mauritius Shalinee Valaydon
Nation South Korea Mauritius
Born 1983 1986
Competitions 12, 2001 to 2012 17, 2008 to 2019
Olympic medals 1 gold, 1 silver, 1 bronze None
World Championships medals 4 gold, 1 bronze None
Best snatch 140 kg 97 kg
Best clean and jerk 187 kg 120 kg
Best total 326 kg (women's +75 kg, 2008) 213 kg (women's +75 kg, 2016)
Best Sinclair score 337.2 221.4
Best total, place in its class 3rd of 479 in the women's +75 kg 221st of 479 in the women's +75 kg
Snatch attempts made 70% (23 of 33) 50% (24 of 48)
Clean and jerk attempts made 73% (24 of 33) 57% (25 of 44)
Snatch as a share of clean and jerk 75% 79%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Jang Mi-ran vs Shalinee Valaydon head to head

Jang Mi-ran and Shalinee Valaydon never lifted in the same class at the same competition. The results here run from 2001 to 2012 for Jang Mi-ran and 2008 to 2019 for Shalinee Valaydon, so the side by side figures and the chart are the comparison.

Careers

Jang Mi-ran and Shalinee Valaydon, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Jang Mi-ran and Shalinee Valaydon: Sinclair score at each competition, 12 and 15 competitions.15025035020012005200920132017Jang Mi-ran, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 268.05 pointsJang Mi-ran, 2003 World Weightlifting Championships, 14 Nov 2003: 286.97 pointsJang Mi-ran, 2004 Olympic Games, 14 Aug 2004: 314.8 pointsJang Mi-ran, 2005 World Weightlifting Championships, 8 Nov 2005: 311.17 pointsJang Mi-ran, 2006 World Weightlifting Championships, 30 Sep 2006: 326.66 pointsJang Mi-ran, 2007 World Weightlifting Championships, 14 Sep 2007: 330.85 pointsJang Mi-ran, 2008 Olympic Games, 9 Aug 2008: 337.18 pointsJang Mi-ran, 2009 World Weightlifting Championships, 19 Nov 2009: 335.08 pointsJang Mi-ran, 2010 World Weightlifting Championships, 16 Sep 2010: 319.94 pointsJang Mi-ran, 2010 Asian Games, 12 Nov 2010: 322.12 pointsJang Mi-ran, 2012 Asian Championships, 22 Apr 2012: 300.33 pointsJang Mi-ran, 2012 Olympic Games, 27 Jul 2012: 298.25 pointsShalinee Valaydon, 2008 African Championships, 10 May 2008: 178.67 pointsShalinee Valaydon, 2010 Commonwealth Games, 3 Oct 2010: 201.91 pointsShalinee Valaydon, 2012 African Championships, 29 Mar 2012: 195.73 pointsShalinee Valaydon, 2013 African Championships, 28 Oct 2013: 207.88 pointsShalinee Valaydon, 2013 Commonwealth Championships, 24 Nov 2013: 205.34 pointsShalinee Valaydon, 2014 Commonwealth Games, 23 Jul 2014: 216.25 pointsShalinee Valaydon, 2014 World Weightlifting Championships, 4 Nov 2014: 218.61 pointsShalinee Valaydon, 2015 African Games, 6 Sep 2015: 207.33 pointsShalinee Valaydon, 2015 World Weightlifting Championships, 20 Nov 2015: 213.6 pointsShalinee Valaydon, 2016 African Championships, 7 May 2016: 218.38 pointsShalinee Valaydon, 2016 Senior Commonwealth Championships, 25 Oct 2016: 220.4 pointsShalinee Valaydon, 2017 African Championships, 10 Jul 2017: 221.43 pointsShalinee Valaydon, 2018 Commonwealth Games, 4 Apr 2018: 212.85 pointsShalinee Valaydon, 2018 African Championships, 10 Aug 2018: 217.43 pointsShalinee Valaydon, 2019 African Championships, 23 Apr 2019: 218.1 points
Jang Mi-ran and Shalinee Valaydon: Sinclair score at each competition, 12 and 15 competitions.1502503502001200720132019Jang Mi-ran, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 268.05 pointsJang Mi-ran, 2003 World Weightlifting Championships, 14 Nov 2003: 286.97 pointsJang Mi-ran, 2004 Olympic Games, 14 Aug 2004: 314.8 pointsJang Mi-ran, 2005 World Weightlifting Championships, 8 Nov 2005: 311.17 pointsJang Mi-ran, 2006 World Weightlifting Championships, 30 Sep 2006: 326.66 pointsJang Mi-ran, 2007 World Weightlifting Championships, 14 Sep 2007: 330.85 pointsJang Mi-ran, 2008 Olympic Games, 9 Aug 2008: 337.18 pointsJang Mi-ran, 2009 World Weightlifting Championships, 19 Nov 2009: 335.08 pointsJang Mi-ran, 2010 World Weightlifting Championships, 16 Sep 2010: 319.94 pointsJang Mi-ran, 2010 Asian Games, 12 Nov 2010: 322.12 pointsJang Mi-ran, 2012 Asian Championships, 22 Apr 2012: 300.33 pointsJang Mi-ran, 2012 Olympic Games, 27 Jul 2012: 298.25 pointsShalinee Valaydon, 2008 African Championships, 10 May 2008: 178.67 pointsShalinee Valaydon, 2010 Commonwealth Games, 3 Oct 2010: 201.91 pointsShalinee Valaydon, 2012 African Championships, 29 Mar 2012: 195.73 pointsShalinee Valaydon, 2013 African Championships, 28 Oct 2013: 207.88 pointsShalinee Valaydon, 2013 Commonwealth Championships, 24 Nov 2013: 205.34 pointsShalinee Valaydon, 2014 Commonwealth Games, 23 Jul 2014: 216.25 pointsShalinee Valaydon, 2014 World Weightlifting Championships, 4 Nov 2014: 218.61 pointsShalinee Valaydon, 2015 African Games, 6 Sep 2015: 207.33 pointsShalinee Valaydon, 2015 World Weightlifting Championships, 20 Nov 2015: 213.6 pointsShalinee Valaydon, 2016 African Championships, 7 May 2016: 218.38 pointsShalinee Valaydon, 2016 Senior Commonwealth Championships, 25 Oct 2016: 220.4 pointsShalinee Valaydon, 2017 African Championships, 10 Jul 2017: 221.43 pointsShalinee Valaydon, 2018 Commonwealth Games, 4 Apr 2018: 212.85 pointsShalinee Valaydon, 2018 African Championships, 10 Aug 2018: 217.43 pointsShalinee Valaydon, 2019 African Championships, 23 Apr 2019: 218.1 points
Jang Mi-ran: round points Shalinee Valaydon: square points
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