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Jang Mi-ran vs Wafa Ammouri

Jang Mi-ran and Wafa Ammouri, compared on every result on this site. Jang Mi-ran's best total is 326 kg (women's +75 kg, 2008); Wafa Ammouri's is 192 kg (women's +75 kg, 2013). On the Sinclair scale, which allows for bodyweight, Jang Mi-ran is ahead by 109.2 points. They never met in the same class.

Side by side

Jang Mi-ran and Wafa Ammouri side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure South Korea Jang Mi-ran Wafa Ammouri
Nation South Korea Not listed
Born 1983 Not listed
Competitions 12, 2001 to 2012 4, 2010 to 2013
Olympic medals 1 gold, 1 silver, 1 bronze None
World Championships medals 4 gold, 1 bronze None
Best snatch 140 kg 82 kg
Best clean and jerk 187 kg 110 kg
Best total 326 kg (women's +75 kg, 2008) 192 kg (women's +75 kg, 2013)
Best Sinclair score 337.2 228.0
Best total, place in its class 3rd of 479 in the women's +75 kg 302nd of 479 in the women's +75 kg
Snatch attempts made 70% (23 of 33) 83% (10 of 12)
Clean and jerk attempts made 73% (24 of 33) 75% (9 of 12)
Snatch as a share of clean and jerk 75% 75%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Jang Mi-ran vs Wafa Ammouri head to head

Jang Mi-ran and Wafa Ammouri never lifted in the same class at the same competition. The results here run from 2001 to 2012 for Jang Mi-ran and 2010 to 2013 for Wafa Ammouri, so the side by side figures and the chart are the comparison.

Careers

Jang Mi-ran and Wafa Ammouri, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Jang Mi-ran and Wafa Ammouri: Sinclair score at each competition, 12 and 4 competitions.1902703502001200320052007200920112013Jang Mi-ran, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 268.05 pointsJang Mi-ran, 2003 World Weightlifting Championships, 14 Nov 2003: 286.97 pointsJang Mi-ran, 2004 Olympic Games, 14 Aug 2004: 314.8 pointsJang Mi-ran, 2005 World Weightlifting Championships, 8 Nov 2005: 311.17 pointsJang Mi-ran, 2006 World Weightlifting Championships, 30 Sep 2006: 326.66 pointsJang Mi-ran, 2007 World Weightlifting Championships, 14 Sep 2007: 330.85 pointsJang Mi-ran, 2008 Olympic Games, 9 Aug 2008: 337.18 pointsJang Mi-ran, 2009 World Weightlifting Championships, 19 Nov 2009: 335.08 pointsJang Mi-ran, 2010 World Weightlifting Championships, 16 Sep 2010: 319.94 pointsJang Mi-ran, 2010 Asian Games, 12 Nov 2010: 322.12 pointsJang Mi-ran, 2012 Asian Championships, 22 Apr 2012: 300.33 pointsJang Mi-ran, 2012 Olympic Games, 27 Jul 2012: 298.25 pointsWafa Ammouri, 2010 African Championships, 2 Aug 2010: 199.77 pointsWafa Ammouri, 2012 African Championships, 29 Mar 2012: 209.81 pointsWafa Ammouri, 2013 Mediterranean Cup, 26 Jan 2013: 228.01 pointsWafa Ammouri, 2013 African Championships, 28 Oct 2013: 202.5 points
Jang Mi-ran and Wafa Ammouri: Sinclair score at each competition, 12 and 4 competitions.19027035020012004200720102013Jang Mi-ran, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 268.05 pointsJang Mi-ran, 2003 World Weightlifting Championships, 14 Nov 2003: 286.97 pointsJang Mi-ran, 2004 Olympic Games, 14 Aug 2004: 314.8 pointsJang Mi-ran, 2005 World Weightlifting Championships, 8 Nov 2005: 311.17 pointsJang Mi-ran, 2006 World Weightlifting Championships, 30 Sep 2006: 326.66 pointsJang Mi-ran, 2007 World Weightlifting Championships, 14 Sep 2007: 330.85 pointsJang Mi-ran, 2008 Olympic Games, 9 Aug 2008: 337.18 pointsJang Mi-ran, 2009 World Weightlifting Championships, 19 Nov 2009: 335.08 pointsJang Mi-ran, 2010 World Weightlifting Championships, 16 Sep 2010: 319.94 pointsJang Mi-ran, 2010 Asian Games, 12 Nov 2010: 322.12 pointsJang Mi-ran, 2012 Asian Championships, 22 Apr 2012: 300.33 pointsJang Mi-ran, 2012 Olympic Games, 27 Jul 2012: 298.25 pointsWafa Ammouri, 2010 African Championships, 2 Aug 2010: 199.77 pointsWafa Ammouri, 2012 African Championships, 29 Mar 2012: 209.81 pointsWafa Ammouri, 2013 Mediterranean Cup, 26 Jan 2013: 228.01 pointsWafa Ammouri, 2013 African Championships, 28 Oct 2013: 202.5 points
Jang Mi-ran: round points Wafa Ammouri: square points
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