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John Ceniza vs Pak Myong-jin

John Ceniza and Pak Myong-jin, compared on every result on this site. John Ceniza's best total is 300 kg (men's 61 kg, 2024); Pak Myong-jin's is 331 kg (men's 65 kg, 2026). On the Sinclair scale, which allows for bodyweight, Pak Myong-jin is ahead by 12.3 points. They met three times in the same class: Pak Myong-jin finished ahead every time.

Side by side

John Ceniza and Pak Myong-jin side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Philippines John Ceniza North Korea Pak Myong-jin
Nation Philippines North Korea
Born 1998 2003
Competitions 18, 2016 to 2024 11, 2019 to 2026
Olympic medals None None
World Championships medals None 2 gold, 1 silver
Best snatch 134 kg 146 kg
Best clean and jerk 169 kg 187 kg
Best total 300 kg (men's 61 kg, 2024) 331 kg (men's 65 kg, 2026)
Best Sinclair score 462.7 475.0
Best total, place in its class 13th of 342 in the men's 61 kg 1st of 5 in the men's 65 kg
Snatch attempts made 61% (33 of 54) 67% (18 of 27)
Clean and jerk attempts made 61% (31 of 51) 70% (19 of 27)
Snatch as a share of clean and jerk 79% 77%
World records held now None clean and jerk 187 kg, total 331 kg (65 kg)

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

John Ceniza vs Pak Myong-jin head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class John Ceniza Pak Myong-jin Ahead
2024 IWF World Cup 31 Mar 202461 kgAhead: Pak Myong-jin 61 kg 300place 4 301place 3 Pak Myong-jin
2023 IWF Grand Prix II 4 Dec 202361 kgAhead: Pak Myong-jin 61 kg 298place 2 305place 1 Pak Myong-jin
2023 Asian Games 30 Sep 202361 kgAhead: Pak Myong-jin 61 kg 297place 4 307place 2 Pak Myong-jin
Careers

John Ceniza and Pak Myong-jin, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

John Ceniza and Pak Myong-jin: Sinclair score at each competition, 17 and 9 competitions.360425490201620182020202220242026John Ceniza, 2016 Asian Junior Championships, 8 Nov 2016: 366.55 pointsJohn Ceniza, 2017 Asian Junior Championships, 21 Jul 2017: 382.66 pointsJohn Ceniza, 2018 Asian Junior Championships, 20 Apr 2018: 392.3 pointsJohn Ceniza, 2019 Asian Championships, 18 Apr 2019: 396.99 pointsJohn Ceniza, 2019 World Weightlifting Championships, 18 Sep 2019: 437.4 pointsJohn Ceniza, 2019 SEA Games, 30 Nov 2019: 422.22 pointsJohn Ceniza, 2019 IWF World Cup (December), 10 Dec 2019: 412.68 pointsJohn Ceniza, Roma 2020 World Cup, 27 Jan 2020: 416.14 pointsJohn Ceniza, 2020 Asian Championships, 17 Apr 2021: 388.75 pointsJohn Ceniza, 2021 World Weightlifting Championships, 7 Dec 2021: 410.69 pointsJohn Ceniza, 2022 World Weightlifting Championships, 5 Dec 2022: 436.58 pointsJohn Ceniza, 2023 Asian Championships, 5 May 2023: 453.59 pointsJohn Ceniza, 2023 SEA Games, 13 May 2023: 459.78 pointsJohn Ceniza, 2023 World Weightlifting Championships, 4 Sep 2023: 457.9 pointsJohn Ceniza, 2023 Asian Games, 30 Sep 2023: 458.08 pointsJohn Ceniza, 2023 IWF Grand Prix II, 4 Dec 2023: 459.62 pointsJohn Ceniza, 2024 IWF World Cup, 31 Mar 2024: 462.71 pointsPak Myong-jin, 2019 Asian Youth Championships, 19 Oct 2019: 406.38 pointsPak Myong-jin, 2023 Asian Games, 30 Sep 2023: 473.5 pointsPak Myong-jin, 2023 IWF Grand Prix II, 4 Dec 2023: 470.59 pointsPak Myong-jin, 2024 Asian Championships, 3 Feb 2024: 472.53 pointsPak Myong-jin, 2024 IWF World Cup, 31 Mar 2024: 464.36 pointsPak Myong-jin, 2024 World Weightlifting Championships, 6 Dec 2024: 474.98 pointsPak Myong-jin, 2025 Asian Championships, 9 May 2025: 472.3 pointsPak Myong-jin, 2025 World Weightlifting Championships, 2 Oct 2025: 467.85 pointsPak Myong-jin, 2026 Asian Championships, 10 May 2026: 475.02 points
John Ceniza and Pak Myong-jin: Sinclair score at each competition, 17 and 9 competitions.3604254902016201920222025John Ceniza, 2016 Asian Junior Championships, 8 Nov 2016: 366.55 pointsJohn Ceniza, 2017 Asian Junior Championships, 21 Jul 2017: 382.66 pointsJohn Ceniza, 2018 Asian Junior Championships, 20 Apr 2018: 392.3 pointsJohn Ceniza, 2019 Asian Championships, 18 Apr 2019: 396.99 pointsJohn Ceniza, 2019 World Weightlifting Championships, 18 Sep 2019: 437.4 pointsJohn Ceniza, 2019 SEA Games, 30 Nov 2019: 422.22 pointsJohn Ceniza, 2019 IWF World Cup (December), 10 Dec 2019: 412.68 pointsJohn Ceniza, Roma 2020 World Cup, 27 Jan 2020: 416.14 pointsJohn Ceniza, 2020 Asian Championships, 17 Apr 2021: 388.75 pointsJohn Ceniza, 2021 World Weightlifting Championships, 7 Dec 2021: 410.69 pointsJohn Ceniza, 2022 World Weightlifting Championships, 5 Dec 2022: 436.58 pointsJohn Ceniza, 2023 Asian Championships, 5 May 2023: 453.59 pointsJohn Ceniza, 2023 SEA Games, 13 May 2023: 459.78 pointsJohn Ceniza, 2023 World Weightlifting Championships, 4 Sep 2023: 457.9 pointsJohn Ceniza, 2023 Asian Games, 30 Sep 2023: 458.08 pointsJohn Ceniza, 2023 IWF Grand Prix II, 4 Dec 2023: 459.62 pointsJohn Ceniza, 2024 IWF World Cup, 31 Mar 2024: 462.71 pointsPak Myong-jin, 2019 Asian Youth Championships, 19 Oct 2019: 406.38 pointsPak Myong-jin, 2023 Asian Games, 30 Sep 2023: 473.5 pointsPak Myong-jin, 2023 IWF Grand Prix II, 4 Dec 2023: 470.59 pointsPak Myong-jin, 2024 Asian Championships, 3 Feb 2024: 472.53 pointsPak Myong-jin, 2024 IWF World Cup, 31 Mar 2024: 464.36 pointsPak Myong-jin, 2024 World Weightlifting Championships, 6 Dec 2024: 474.98 pointsPak Myong-jin, 2025 Asian Championships, 9 May 2025: 472.3 pointsPak Myong-jin, 2025 World Weightlifting Championships, 2 Oct 2025: 467.85 pointsPak Myong-jin, 2026 Asian Championships, 10 May 2026: 475.02 points
John Ceniza: round points Pak Myong-jin: square points
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More comparisons

Lifters whose best totals came in nearby classes, from any year.