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Kianoush Rostami vs Szymon Kołecki

Kianoush Rostami and Szymon Kołecki, compared on every result on this site. Kianoush Rostami's best total is 403 kg (men's 96 kg, 2019); Szymon Kołecki's is 405 kg (men's 94 kg, 1999). On the Sinclair scale, which allows for bodyweight, Kianoush Rostami is ahead by 14.2 points. They never met in the same class.

Side by side

Kianoush Rostami and Szymon Kołecki side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Iran Kianoush Rostami Poland Szymon Kołecki
Nation Iran Poland
Born 1991 1981
Competitions 27, 2008 to 2026 10, 1998 to 2008
Olympic medals 1 gold, 1 silver 1 gold, 1 silver
World Championships medals 2 gold, 1 silver, 1 bronze 2 silver, 2 bronze
Best snatch 179 kg 182.5 kg
Best clean and jerk 225 kg 230 kg
Best total 403 kg (men's 96 kg, 2019) 405 kg (men's 94 kg, 1999)
Best Sinclair score 498.6 484.5
Best total, place in its class 5th of 455 in the men's 96 kg 8th of 1,113 in the men's 94 kg
Snatch attempts made 55% (42 of 77) 63% (19 of 30)
Clean and jerk attempts made 50% (34 of 68) 59% (17 of 29)
Snatch as a share of clean and jerk 79% 80%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Kianoush Rostami vs Szymon Kołecki head to head

Kianoush Rostami and Szymon Kołecki never lifted in the same class at the same competition. The results here run from 2008 to 2026 for Kianoush Rostami and 1998 to 2008 for Szymon Kołecki, so the side by side figures and the chart are the comparison.

Careers

Kianoush Rostami and Szymon Kołecki, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Kianoush Rostami and Szymon Kołecki: Sinclair score at each competition, 21 and 10 competitions.4204655101998200220062010201420182022Kianoush Rostami, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 460.3 pointsKianoush Rostami, 2010 World Weightlifting Championships, 16 Sep 2010: 471.18 pointsKianoush Rostami, 2010 Asian Games, 12 Nov 2010: 458.42 pointsKianoush Rostami, 2011 Asian Championships, 9 Apr 2011: 457.66 pointsKianoush Rostami, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 475.16 pointsKianoush Rostami, 2011 World Weightlifting Championships, 4 Nov 2011: 480.19 pointsKianoush Rostami, 2012 Asian Championships, 22 Apr 2012: 480.58 pointsKianoush Rostami, 2012 Olympic Games, 27 Jul 2012: 478.22 pointsKianoush Rostami, 2014 Asian Games, 19 Sep 2014: 477.29 pointsKianoush Rostami, 2014 World Weightlifting Championships, 4 Nov 2014: 492.37 pointsKianoush Rostami, 2014 Asian Cup & Interclubs Championships, 18 Nov 2014: 435.16 pointsKianoush Rostami, 2015 World Weightlifting Championships, 20 Nov 2015: 486.96 pointsKianoush Rostami, 2016 International Fajr Cup, 30 May 2016: 496.72 pointsKianoush Rostami, 2016 Olympic Games, 5 Aug 2016: 498.63 pointsKianoush Rostami, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 438.95 pointsKianoush Rostami, 2019 International Fajr Cup, 1 Mar 2019: 467.51 pointsKianoush Rostami, 2019 Qatar International Cup, 19 Dec 2019: 477.72 pointsKianoush Rostami, 2020 Asian Championships, 17 Apr 2021: 458.21 pointsKianoush Rostami, 2022 World Weightlifting Championships, 5 Dec 2022: 466.81 pointsKianoush Rostami, 2023 Asian Championships, 5 May 2023: 429.93 pointsKianoush Rostami, 2025 World Weightlifting Championships, 2 Oct 2025: 450.89 pointsSzymon Kołecki, 1998 World Weightlifting Championships, 10 Nov 1998: 459.27 pointsSzymon Kołecki, 1999 Junior World Weightlifting Championships, 3 Jul 1999: 472.26 pointsSzymon Kołecki, 1999 World Weightlifting Championships, 21 Nov 1999: 484.48 pointsSzymon Kołecki, 2000 Junior World Weightlifting Championships, 2 Jul 2000: 471.53 pointsSzymon Kołecki, 2000 Olympic Games, 16 Sep 2000: 484.02 pointsSzymon Kołecki, 2001 World Weightlifting Championships, 4 Nov 2001: 480.65 pointsSzymon Kołecki, 2006 World Weightlifting Championships, 30 Sep 2006: 468.41 pointsSzymon Kołecki, 2007 World Weightlifting Championships, 14 Sep 2007: 467.99 pointsSzymon Kołecki, 2008 European Championships, 11 Apr 2008: 474.01 pointsSzymon Kołecki, 2008 Olympic Games, 9 Aug 2008: 481.27 points
Kianoush Rostami and Szymon Kołecki: Sinclair score at each competition, 21 and 10 competitions.42046551019982004201020162022Kianoush Rostami, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 460.3 pointsKianoush Rostami, 2010 World Weightlifting Championships, 16 Sep 2010: 471.18 pointsKianoush Rostami, 2010 Asian Games, 12 Nov 2010: 458.42 pointsKianoush Rostami, 2011 Asian Championships, 9 Apr 2011: 457.66 pointsKianoush Rostami, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 475.16 pointsKianoush Rostami, 2011 World Weightlifting Championships, 4 Nov 2011: 480.19 pointsKianoush Rostami, 2012 Asian Championships, 22 Apr 2012: 480.58 pointsKianoush Rostami, 2012 Olympic Games, 27 Jul 2012: 478.22 pointsKianoush Rostami, 2014 Asian Games, 19 Sep 2014: 477.29 pointsKianoush Rostami, 2014 World Weightlifting Championships, 4 Nov 2014: 492.37 pointsKianoush Rostami, 2014 Asian Cup & Interclubs Championships, 18 Nov 2014: 435.16 pointsKianoush Rostami, 2015 World Weightlifting Championships, 20 Nov 2015: 486.96 pointsKianoush Rostami, 2016 International Fajr Cup, 30 May 2016: 496.72 pointsKianoush Rostami, 2016 Olympic Games, 5 Aug 2016: 498.63 pointsKianoush Rostami, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 438.95 pointsKianoush Rostami, 2019 International Fajr Cup, 1 Mar 2019: 467.51 pointsKianoush Rostami, 2019 Qatar International Cup, 19 Dec 2019: 477.72 pointsKianoush Rostami, 2020 Asian Championships, 17 Apr 2021: 458.21 pointsKianoush Rostami, 2022 World Weightlifting Championships, 5 Dec 2022: 466.81 pointsKianoush Rostami, 2023 Asian Championships, 5 May 2023: 429.93 pointsKianoush Rostami, 2025 World Weightlifting Championships, 2 Oct 2025: 450.89 pointsSzymon Kołecki, 1998 World Weightlifting Championships, 10 Nov 1998: 459.27 pointsSzymon Kołecki, 1999 Junior World Weightlifting Championships, 3 Jul 1999: 472.26 pointsSzymon Kołecki, 1999 World Weightlifting Championships, 21 Nov 1999: 484.48 pointsSzymon Kołecki, 2000 Junior World Weightlifting Championships, 2 Jul 2000: 471.53 pointsSzymon Kołecki, 2000 Olympic Games, 16 Sep 2000: 484.02 pointsSzymon Kołecki, 2001 World Weightlifting Championships, 4 Nov 2001: 480.65 pointsSzymon Kołecki, 2006 World Weightlifting Championships, 30 Sep 2006: 468.41 pointsSzymon Kołecki, 2007 World Weightlifting Championships, 14 Sep 2007: 467.99 pointsSzymon Kołecki, 2008 European Championships, 11 Apr 2008: 474.01 pointsSzymon Kołecki, 2008 Olympic Games, 9 Aug 2008: 481.27 points
Kianoush Rostami: round points Szymon Kołecki: square points
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Lifters whose best totals came in nearby classes, from any year.