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Kristel Macrohon vs Lydia Valentín

Kristel Macrohon and Lydia Valentín, compared on every result on this site. Kristel Macrohon's best total is 236 kg (women's 71 kg, 2025); Lydia Valentín's is 268 kg (women's 75 kg, 2014). On the Sinclair scale, which allows for bodyweight, Lydia Valentín is ahead by 30.6 points. They never met in the same class.

Side by side

Kristel Macrohon and Lydia Valentín side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Philippines Kristel Macrohon Spain Lydia Valentín
Nation Philippines Spain
Born 1996 1985
Competitions 25, 2012 to 2025 44, 2001 to 2023
Olympic medals None 1 gold, 1 silver, 1 bronze
World Championships medals None 2 gold, 1 silver, 1 bronze
Best snatch 105 kg 124 kg
Best clean and jerk 133 kg 147 kg
Best total 236 kg (women's 71 kg, 2025) 268 kg (women's 75 kg, 2014)
Best Sinclair score 290.7 321.3
Best total, place in its class 31st of 451 in the women's 71 kg 11th of 626 in the women's 75 kg
Snatch attempts made 57% (43 of 75) 69% (83 of 120)
Clean and jerk attempts made 58% (43 of 74) 65% (75 of 115)
Snatch as a share of clean and jerk 80% 82%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Kristel Macrohon vs Lydia Valentín head to head

Kristel Macrohon and Lydia Valentín never lifted in the same class at the same competition. The results here run from 2012 to 2025 for Kristel Macrohon and 2001 to 2023 for Lydia Valentín, so the side by side figures and the chart are the comparison.

Careers

Kristel Macrohon and Lydia Valentín, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Kristel Macrohon and Lydia Valentín: Sinclair score at each competition, 25 and 38 competitions.1802553302001200520092013201720212025Kristel Macrohon, 2012 Asian Youth Championships, 8 Nov 2012: 187.96 pointsKristel Macrohon, 2016 Asian Championships, 22 Apr 2016: 244.05 pointsKristel Macrohon, 2016 Asian Junior Championships, 8 Nov 2016: 244.52 pointsKristel Macrohon, 2016 International Qatar Cup, 14 Dec 2016: 229.97 pointsKristel Macrohon, 2017 Asian Indoor & Martial Arts Games, 17 Sep 2017: 260.95 pointsKristel Macrohon, 2017 World Weightlifting Championships, 27 Nov 2017: 249.2 pointsKristel Macrohon, 2018 Asian Games, 20 Aug 2018: 244.2 pointsKristel Macrohon, 2018 World Weightlifting Championships, 1 Nov 2018: 253.89 pointsKristel Macrohon, 2019 Asian Championships, 18 Apr 2019: 255.79 pointsKristel Macrohon, 2019 World Weightlifting Championships, 18 Sep 2019: 257.95 pointsKristel Macrohon, 2019 SEA Games, 30 Nov 2019: 267.13 pointsKristel Macrohon, 2019 IWF World Cup (December), 10 Dec 2019: 262.31 pointsKristel Macrohon, Roma 2020 World Cup, 27 Jan 2020: 257.25 pointsKristel Macrohon, 2020 Asian Championships, 17 Apr 2021: 270.94 pointsKristel Macrohon, 2021 World Weightlifting Championships, 7 Dec 2021: 281.23 pointsKristel Macrohon, 2022 SEA Games, 19 May 2022: 274.73 pointsKristel Macrohon, 2022 World Weightlifting Championships, 5 Dec 2022: 286.16 pointsKristel Macrohon, 2023 Asian Championships, 5 May 2023: 268.44 pointsKristel Macrohon, 2023 SEA Games, 13 May 2023: 267.52 pointsKristel Macrohon, 2023 World Weightlifting Championships, 4 Sep 2023: 276.87 pointsKristel Macrohon, 2023 IWF Grand Prix II, 4 Dec 2023: 287.48 pointsKristel Macrohon, 2024 IWF World Cup, 31 Mar 2024: 286.12 pointsKristel Macrohon, 2024 World Weightlifting Championships, 6 Dec 2024: 284.17 pointsKristel Macrohon, 2025 Asian Championships, 9 May 2025: 290.69 pointsKristel Macrohon, 2025 World Weightlifting Championships, 2 Oct 2025: 279.2 pointsLydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 pointsLydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 pointsLydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 pointsLydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 pointsLydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 pointsLydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 pointsLydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 pointsLydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 pointsLydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 pointsLydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 pointsLydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 pointsLydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 pointsLydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 pointsLydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 pointsLydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 pointsLydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 pointsLydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 pointsLydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 pointsLydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 pointsLydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 pointsLydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 pointsLydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 pointsLydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 pointsLydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 pointsLydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 pointsLydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 pointsLydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 pointsLydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 pointsLydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 pointsLydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 pointsLydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 pointsLydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 pointsLydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 pointsLydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 pointsLydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 pointsLydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 pointsLydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 pointsLydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 points
Kristel Macrohon and Lydia Valentín: Sinclair score at each competition, 25 and 38 competitions.18025533020012007201320192025Kristel Macrohon, 2012 Asian Youth Championships, 8 Nov 2012: 187.96 pointsKristel Macrohon, 2016 Asian Championships, 22 Apr 2016: 244.05 pointsKristel Macrohon, 2016 Asian Junior Championships, 8 Nov 2016: 244.52 pointsKristel Macrohon, 2016 International Qatar Cup, 14 Dec 2016: 229.97 pointsKristel Macrohon, 2017 Asian Indoor & Martial Arts Games, 17 Sep 2017: 260.95 pointsKristel Macrohon, 2017 World Weightlifting Championships, 27 Nov 2017: 249.2 pointsKristel Macrohon, 2018 Asian Games, 20 Aug 2018: 244.2 pointsKristel Macrohon, 2018 World Weightlifting Championships, 1 Nov 2018: 253.89 pointsKristel Macrohon, 2019 Asian Championships, 18 Apr 2019: 255.79 pointsKristel Macrohon, 2019 World Weightlifting Championships, 18 Sep 2019: 257.95 pointsKristel Macrohon, 2019 SEA Games, 30 Nov 2019: 267.13 pointsKristel Macrohon, 2019 IWF World Cup (December), 10 Dec 2019: 262.31 pointsKristel Macrohon, Roma 2020 World Cup, 27 Jan 2020: 257.25 pointsKristel Macrohon, 2020 Asian Championships, 17 Apr 2021: 270.94 pointsKristel Macrohon, 2021 World Weightlifting Championships, 7 Dec 2021: 281.23 pointsKristel Macrohon, 2022 SEA Games, 19 May 2022: 274.73 pointsKristel Macrohon, 2022 World Weightlifting Championships, 5 Dec 2022: 286.16 pointsKristel Macrohon, 2023 Asian Championships, 5 May 2023: 268.44 pointsKristel Macrohon, 2023 SEA Games, 13 May 2023: 267.52 pointsKristel Macrohon, 2023 World Weightlifting Championships, 4 Sep 2023: 276.87 pointsKristel Macrohon, 2023 IWF Grand Prix II, 4 Dec 2023: 287.48 pointsKristel Macrohon, 2024 IWF World Cup, 31 Mar 2024: 286.12 pointsKristel Macrohon, 2024 World Weightlifting Championships, 6 Dec 2024: 284.17 pointsKristel Macrohon, 2025 Asian Championships, 9 May 2025: 290.69 pointsKristel Macrohon, 2025 World Weightlifting Championships, 2 Oct 2025: 279.2 pointsLydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 pointsLydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 pointsLydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 pointsLydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 pointsLydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 pointsLydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 pointsLydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 pointsLydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 pointsLydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 pointsLydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 pointsLydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 pointsLydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 pointsLydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 pointsLydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 pointsLydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 pointsLydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 pointsLydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 pointsLydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 pointsLydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 pointsLydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 pointsLydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 pointsLydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 pointsLydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 pointsLydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 pointsLydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 pointsLydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 pointsLydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 pointsLydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 pointsLydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 pointsLydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 pointsLydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 pointsLydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 pointsLydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 pointsLydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 pointsLydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 pointsLydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 pointsLydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 pointsLydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 points
Kristel Macrohon: round points Lydia Valentín: square points
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Lifters whose best totals came in nearby classes, from any year.