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Long Qingquan vs Ruslan Makarov

Long Qingquan and Ruslan Makarov, compared on every result on this site. Long Qingquan's best total is 307 kg (men's 56 kg, 2016); Ruslan Makarov's is 280 kg (men's 62 kg, 2013). On the Sinclair scale, which allows for bodyweight, Long Qingquan is ahead by 64.3 points. They met twice in the same class: Long Qingquan finished ahead every time.

Side by side

Long Qingquan and Ruslan Makarov side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure China Long Qingquan Uzbekistan Ruslan Makarov
Nation China Uzbekistan
Born 1990 1987
Competitions 8, 2008 to 2016 10, 2008 to 2013
Olympic medals 2 gold None
World Championships medals 1 gold, 2 silver, 1 bronze None
Best snatch 137 kg 125 kg
Best clean and jerk 170 kg 155 kg
Best total 307 kg (men's 56 kg, 2016) 280 kg (men's 62 kg, 2013)
Best Sinclair score 507.2 442.9
Best total, place in its class 1st of 741 in the men's 56 kg 157th of 981 in the men's 62 kg
Snatch attempts made 63% (15 of 24) 63% (17 of 27)
Clean and jerk attempts made 67% (14 of 21) 59% (16 of 27)
Snatch as a share of clean and jerk 81% 81%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Long Qingquan vs Ruslan Makarov head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Long Qingquan Ruslan Makarov Ahead
2010 World Weightlifting Championships 16 Sep 201056 kgAhead: Long Qingquan 56 kg 288place 2 269place 4 Long Qingquan
2009 World Weightlifting Championships 19 Nov 200956 kgAhead: Long Qingquan 56 kg 292place 1 261place 6 Long Qingquan
Careers

Long Qingquan and Ruslan Makarov, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Long Qingquan and Ruslan Makarov: Sinclair score at each competition, 7 and 9 competitions.370445520200820092010201120122013201420152016Long Qingquan, 2008 Olympic Games, 9 Aug 2008: 484.57 pointsLong Qingquan, 2009 World Weightlifting Championships, 19 Nov 2009: 484.15 pointsLong Qingquan, 2009 East Asian Games, 7 Dec 2009: 465.11 pointsLong Qingquan, 2010 World Weightlifting Championships, 16 Sep 2010: 476.11 pointsLong Qingquan, 2013 World Weightlifting Championships, 16 Oct 2013: 475.8 pointsLong Qingquan, 2014 World Weightlifting Championships, 4 Nov 2014: 486.02 pointsLong Qingquan, 2016 Olympic Games, 5 Aug 2016: 507.23 pointsRuslan Makarov, 2008 Asian Championships, 26 Apr 2008: 382.46 pointsRuslan Makarov, 2009 Asian Championships, 9 May 2009: 415.08 pointsRuslan Makarov, 2009 World Weightlifting Championships, 19 Nov 2009: 431.05 pointsRuslan Makarov, 2010 World Weightlifting Championships, 16 Sep 2010: 442.9 pointsRuslan Makarov, 2011 Asian Championships, 9 Apr 2011: 418.38 pointsRuslan Makarov, 2011 World Weightlifting Championships, 4 Nov 2011: 430.3 pointsRuslan Makarov, 2012 Asian Championships, 22 Apr 2012: 403.62 pointsRuslan Makarov, 2013 World Weightlifting Championships, 16 Oct 2013: 429.77 pointsRuslan Makarov, 2013 IWF Grand Prix & 2nd Baku International Cup, 6 Dec 2013: 424.22 points
Long Qingquan and Ruslan Makarov: Sinclair score at each competition, 7 and 9 competitions.370445520200820112014Long Qingquan, 2008 Olympic Games, 9 Aug 2008: 484.57 pointsLong Qingquan, 2009 World Weightlifting Championships, 19 Nov 2009: 484.15 pointsLong Qingquan, 2009 East Asian Games, 7 Dec 2009: 465.11 pointsLong Qingquan, 2010 World Weightlifting Championships, 16 Sep 2010: 476.11 pointsLong Qingquan, 2013 World Weightlifting Championships, 16 Oct 2013: 475.8 pointsLong Qingquan, 2014 World Weightlifting Championships, 4 Nov 2014: 486.02 pointsLong Qingquan, 2016 Olympic Games, 5 Aug 2016: 507.23 pointsRuslan Makarov, 2008 Asian Championships, 26 Apr 2008: 382.46 pointsRuslan Makarov, 2009 Asian Championships, 9 May 2009: 415.08 pointsRuslan Makarov, 2009 World Weightlifting Championships, 19 Nov 2009: 431.05 pointsRuslan Makarov, 2010 World Weightlifting Championships, 16 Sep 2010: 442.9 pointsRuslan Makarov, 2011 Asian Championships, 9 Apr 2011: 418.38 pointsRuslan Makarov, 2011 World Weightlifting Championships, 4 Nov 2011: 430.3 pointsRuslan Makarov, 2012 Asian Championships, 22 Apr 2012: 403.62 pointsRuslan Makarov, 2013 World Weightlifting Championships, 16 Oct 2013: 429.77 pointsRuslan Makarov, 2013 IWF Grand Prix & 2nd Baku International Cup, 6 Dec 2013: 424.22 points
Long Qingquan: round points Ruslan Makarov: square points
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More comparisons

Lifters whose best totals came in nearby classes, from any year.