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Lü Xiaojun vs Ryan Grimsland
Lü Xiaojun and Ryan Grimsland, compared on every result on this site. Lü Xiaojun's best total is 380 kg (men's 77 kg, 2013); Ryan Grimsland's is 342 kg (men's 79 kg, 2025). On the Sinclair scale, which allows for bodyweight, Lü Xiaojun is ahead by 57.6 points. They never met in the same class.
Side by side
Lü Xiaojun and Ryan Grimsland side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
Figure
Lü Xiaojun
Ryan Grimsland
Nation
China
United States
Born
1984
2002
Competitions
21, 2004 to 2021
16, 2018 to 2025
Olympic medals
3 gold
None
World Championships medals
6 gold
None
Best snatch
177 kg
152 kg
Best clean and jerk
207 kg
190 kg
Best total
380 kg (men's 77 kg, 2013)
342 kg (men's 79 kg, 2025)
Best Sinclair score
505.4
447.8
Best total, place in its class
1st of 1,242 in the men's 77 kg
13th of 138 in the men's 79 kg
Snatch attempts made
67% (38 of 57)
64% (29 of 45)
Clean and jerk attempts made
58% (31 of 53)
62% (26 of 42)
Snatch as a share of clean and jerk
86%
80%
World records held now
None
None
How to read these figures
Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head
Lü Xiaojun vs Ryan Grimsland head to head
Lü Xiaojun and Ryan Grimsland never lifted in the same class at the same competition. The results here run from 2004 to 2021 for Lü Xiaojun and 2018 to 2025 for Ryan Grimsland, so the side by side figures and the chart are the comparison.
Careers
Lü Xiaojun and Ryan Grimsland, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.
Lü Xiaojun and Ryan Grimsland: Sinclair score at each competition, 18 and 14 competitions. 350 435 520 2004 2008 2012 2016 2020 2024 Lü Xiaojun, 2004 Junior World Weightlifting Championships, 24 May 2004: 457.58 points Lü Xiaojun, 2005 University World Cup, 8 Jul 2005: 410.62 points Lü Xiaojun, 2008 Asian Championships, 26 Apr 2008: 469.75 points Lü Xiaojun, 2009 World Weightlifting Championships, 19 Nov 2009: 502.97 points Lü Xiaojun, 2010 World Weightlifting Championships, 16 Sep 2010: 492.05 points Lü Xiaojun, 2011 China IWF Grand Prix, 15 Jan 2011: 440.74 points Lü Xiaojun, 2011 Asian Championships, 9 Apr 2011: 467.9 points Lü Xiaojun, 2011 World Weightlifting Championships, 4 Nov 2011: 498.59 points Lü Xiaojun, 2012 Olympic Games, 27 Jul 2012: 503.25 points Lü Xiaojun, 2013 World Weightlifting Championships, 16 Oct 2013: 505.43 points Lü Xiaojun, 2014 Asian Games, 19 Sep 2014: 497.71 points Lü Xiaojun, 2016 Olympic Games, 5 Aug 2016: 502.44 points Lü Xiaojun, 2018 World Weightlifting Championships, 1 Nov 2018: 483.06 points Lü Xiaojun, Ready Steady Tokyo (Tokyo 2020 Test Event), 6 Jul 2019: 454 points Lü Xiaojun, 2019 World Weightlifting Championships, 18 Sep 2019: 487.08 points Lü Xiaojun, 2019 IWF World Cup (December), 10 Dec 2019: 453.3 points Lü Xiaojun, 2020 Asian Championships, 17 Apr 2021: 481.14 points Lü Xiaojun, 2021 Olympic Games, 23 Jul 2021: 481.93 points Ryan Grimsland, 2018 Pan-American Youth Championships, 3 Jun 2018: 358.87 points Ryan Grimsland, 2019 Youth World Weightlifting Championships, 8 Mar 2019: 387.63 points Ryan Grimsland, 2019 Pan-American Junior Championships, 23 Jun 2019: 396.37 points Ryan Grimsland, 2019 Pan-American Youth Championships, 24 Aug 2019: 392.94 points Ryan Grimsland, 2020 Rogue Weightlifting Challenge at the Arnold Sports Festival, 5 Mar 2020: 400.48 points Ryan Grimsland, 2020 Pan-American Junior Championships, 9 Jul 2021: 429.48 points Ryan Grimsland, 2021 Pan-American Championships, 1 Nov 2021: 418.94 points Ryan Grimsland, 2021 Junior Pan American Games, 25 Nov 2021: 416.05 points Ryan Grimsland, 2022 Junior World Weightlifting Championships, 2 May 2022: 447.8 points Ryan Grimsland, 2022 Pan-American Junior Championships, 19 Oct 2022: 447.23 points Ryan Grimsland, 2023 Pan-American Championships, 25 Mar 2023: 441.58 points Ryan Grimsland, 2023 IWF Grand Prix I, 8 Jun 2023: 447.04 points Ryan Grimsland, 2023 World Weightlifting Championships, 4 Sep 2023: 445.68 points Ryan Grimsland, 2025 World Weightlifting Championships, 2 Oct 2025: 446.64 points
Lü Xiaojun and Ryan Grimsland: Sinclair score at each competition, 18 and 14 competitions. 350 435 520 2004 2010 2016 2022 Lü Xiaojun, 2004 Junior World Weightlifting Championships, 24 May 2004: 457.58 points Lü Xiaojun, 2005 University World Cup, 8 Jul 2005: 410.62 points Lü Xiaojun, 2008 Asian Championships, 26 Apr 2008: 469.75 points Lü Xiaojun, 2009 World Weightlifting Championships, 19 Nov 2009: 502.97 points Lü Xiaojun, 2010 World Weightlifting Championships, 16 Sep 2010: 492.05 points Lü Xiaojun, 2011 China IWF Grand Prix, 15 Jan 2011: 440.74 points Lü Xiaojun, 2011 Asian Championships, 9 Apr 2011: 467.9 points Lü Xiaojun, 2011 World Weightlifting Championships, 4 Nov 2011: 498.59 points Lü Xiaojun, 2012 Olympic Games, 27 Jul 2012: 503.25 points Lü Xiaojun, 2013 World Weightlifting Championships, 16 Oct 2013: 505.43 points Lü Xiaojun, 2014 Asian Games, 19 Sep 2014: 497.71 points Lü Xiaojun, 2016 Olympic Games, 5 Aug 2016: 502.44 points Lü Xiaojun, 2018 World Weightlifting Championships, 1 Nov 2018: 483.06 points Lü Xiaojun, Ready Steady Tokyo (Tokyo 2020 Test Event), 6 Jul 2019: 454 points Lü Xiaojun, 2019 World Weightlifting Championships, 18 Sep 2019: 487.08 points Lü Xiaojun, 2019 IWF World Cup (December), 10 Dec 2019: 453.3 points Lü Xiaojun, 2020 Asian Championships, 17 Apr 2021: 481.14 points Lü Xiaojun, 2021 Olympic Games, 23 Jul 2021: 481.93 points Ryan Grimsland, 2018 Pan-American Youth Championships, 3 Jun 2018: 358.87 points Ryan Grimsland, 2019 Youth World Weightlifting Championships, 8 Mar 2019: 387.63 points Ryan Grimsland, 2019 Pan-American Junior Championships, 23 Jun 2019: 396.37 points Ryan Grimsland, 2019 Pan-American Youth Championships, 24 Aug 2019: 392.94 points Ryan Grimsland, 2020 Rogue Weightlifting Challenge at the Arnold Sports Festival, 5 Mar 2020: 400.48 points Ryan Grimsland, 2020 Pan-American Junior Championships, 9 Jul 2021: 429.48 points Ryan Grimsland, 2021 Pan-American Championships, 1 Nov 2021: 418.94 points Ryan Grimsland, 2021 Junior Pan American Games, 25 Nov 2021: 416.05 points Ryan Grimsland, 2022 Junior World Weightlifting Championships, 2 May 2022: 447.8 points Ryan Grimsland, 2022 Pan-American Junior Championships, 19 Oct 2022: 447.23 points Ryan Grimsland, 2023 Pan-American Championships, 25 Mar 2023: 441.58 points Ryan Grimsland, 2023 IWF Grand Prix I, 8 Jun 2023: 447.04 points Ryan Grimsland, 2023 World Weightlifting Championships, 4 Sep 2023: 445.68 points Ryan Grimsland, 2025 World Weightlifting Championships, 2 Oct 2025: 446.64 points
Lü Xiaojun: round points
Ryan Grimsland: square points
Lifters whose best totals came in nearby classes, from any year.