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Lydia Valentín vs Rika Saito

Lydia Valentín and Rika Saito, compared on every result on this site. Lydia Valentín's best total is 268 kg (women's 75 kg, 2014); Rika Saito's is 210 kg (women's 69 kg, 2008). On the Sinclair scale, which allows for bodyweight, Lydia Valentín is ahead by 56.8 points. They met twice in the same class: Rika Saito finished ahead every time.

Side by side

Lydia Valentín and Rika Saito side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Spain Lydia Valentín Japan Rika Saito
Nation Spain Japan
Born 1985 1983
Competitions 44, 2001 to 2023 10, 2000 to 2009
Olympic medals 1 gold, 1 silver, 1 bronze None
World Championships medals 2 gold, 1 silver, 1 bronze None
Best snatch 124 kg 91 kg
Best clean and jerk 147 kg 122 kg
Best total 268 kg (women's 75 kg, 2014) 210 kg (women's 69 kg, 2008)
Best Sinclair score 321.3 264.5
Best total, place in its class 11th of 626 in the women's 75 kg 211th of 812 in the women's 69 kg
Snatch attempts made 69% (83 of 120) 60% (18 of 30)
Clean and jerk attempts made 65% (75 of 115) 73% (22 of 30)
Snatch as a share of clean and jerk 82% 76%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Lydia Valentín vs Rika Saito head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Lydia Valentín Rika Saito Ahead
2002 Junior World Weightlifting Championships 30 May 200269 kgAhead: Rika Saito 69 kg 182.5place 15 195place 11 Rika Saito
2001 Junior World Weightlifting Championships 1 Jul 200169 kgAhead: Rika Saito 69 kg 175place 9 187.5place 3 Rika Saito
Careers

Lydia Valentín and Rika Saito, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Lydia Valentín and Rika Saito: Sinclair score at each competition, 38 and 10 competitions.210270330200020042008201220162020Lydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 pointsLydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 pointsLydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 pointsLydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 pointsLydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 pointsLydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 pointsLydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 pointsLydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 pointsLydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 pointsLydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 pointsLydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 pointsLydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 pointsLydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 pointsLydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 pointsLydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 pointsLydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 pointsLydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 pointsLydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 pointsLydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 pointsLydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 pointsLydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 pointsLydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 pointsLydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 pointsLydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 pointsLydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 pointsLydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 pointsLydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 pointsLydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 pointsLydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 pointsLydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 pointsLydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 pointsLydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 pointsLydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 pointsLydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 pointsLydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 pointsLydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 pointsLydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 pointsLydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 pointsRika Saito, 2000 Junior World Weightlifting Championships, 2 Jul 2000: 218.11 pointsRika Saito, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 244.17 pointsRika Saito, 2002 Junior World Weightlifting Championships, 30 May 2002: 249.07 pointsRika Saito, 2004 University World Cup, 1 Jul 2004: 250.92 pointsRika Saito, 2005 World Weightlifting Championships, 8 Nov 2005: 258.01 pointsRika Saito, 2006 World Weightlifting Championships, 30 Sep 2006: 255.56 pointsRika Saito, 2007 World Weightlifting Championships, 14 Sep 2007: 251.07 pointsRika Saito, 2008 Asian Championships, 26 Apr 2008: 264.51 pointsRika Saito, 2008 Olympic Games, 9 Aug 2008: 260.89 pointsRika Saito, 2009 World Weightlifting Championships, 19 Nov 2009: 259.49 points
Lydia Valentín and Rika Saito: Sinclair score at each competition, 38 and 10 competitions.2102703302000200620122018Lydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 pointsLydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 pointsLydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 pointsLydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 pointsLydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 pointsLydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 pointsLydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 pointsLydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 pointsLydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 pointsLydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 pointsLydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 pointsLydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 pointsLydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 pointsLydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 pointsLydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 pointsLydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 pointsLydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 pointsLydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 pointsLydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 pointsLydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 pointsLydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 pointsLydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 pointsLydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 pointsLydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 pointsLydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 pointsLydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 pointsLydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 pointsLydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 pointsLydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 pointsLydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 pointsLydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 pointsLydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 pointsLydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 pointsLydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 pointsLydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 pointsLydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 pointsLydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 pointsLydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 pointsRika Saito, 2000 Junior World Weightlifting Championships, 2 Jul 2000: 218.11 pointsRika Saito, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 244.17 pointsRika Saito, 2002 Junior World Weightlifting Championships, 30 May 2002: 249.07 pointsRika Saito, 2004 University World Cup, 1 Jul 2004: 250.92 pointsRika Saito, 2005 World Weightlifting Championships, 8 Nov 2005: 258.01 pointsRika Saito, 2006 World Weightlifting Championships, 30 Sep 2006: 255.56 pointsRika Saito, 2007 World Weightlifting Championships, 14 Sep 2007: 251.07 pointsRika Saito, 2008 Asian Championships, 26 Apr 2008: 264.51 pointsRika Saito, 2008 Olympic Games, 9 Aug 2008: 260.89 pointsRika Saito, 2009 World Weightlifting Championships, 19 Nov 2009: 259.49 points
Lydia Valentín: round points Rika Saito: square points
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