Compare
Lydia Valentín vs Tamara Salazar
Lydia Valentín and Tamara Salazar, compared on every result on this site. Lydia Valentín's best total is 268 kg (women's 75 kg, 2014); Tamara Salazar's is 265 kg (women's 81 kg, 2023). On the Sinclair scale, which allows for bodyweight, Lydia Valentín is ahead by 14.2 points. They met four times in the same class; in the two where both posted a total, Lydia Valentín finished ahead once, Tamara Salazar one.
Side by side
Lydia Valentín and Tamara Salazar side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
Figure
Lydia Valentín
Tamara Salazar
Nation
Spain
Ecuador
Born
1985
1997
Competitions
44, 2001 to 2023
35, 2012 to 2024
Olympic medals
1 gold, 1 silver, 1 bronze
1 silver
World Championships medals
2 gold, 1 silver, 1 bronze
3 bronze
Best snatch
124 kg
116 kg
Best clean and jerk
147 kg
150 kg
Best total
268 kg (women's 75 kg, 2014)
265 kg (women's 81 kg, 2023)
Best Sinclair score
321.3
307.1
Best total, place in its class
11th of 626 in the women's 75 kg
7th of 274 in the women's 81 kg
Snatch attempts made
69% (83 of 120)
69% (66 of 95)
Clean and jerk attempts made
65% (75 of 115)
75% (71 of 95)
Snatch as a share of clean and jerk
82%
78%
World records held now
None
None
How to read these figures
Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head
Lydia Valentín vs Tamara Salazar head to head
Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.
Careers
Lydia Valentín and Tamara Salazar, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.
Lydia Valentín and Tamara Salazar: Sinclair score at each competition, 38 and 32 competitions. 190 260 330 2001 2005 2009 2013 2017 2021 Lydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 points Lydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 points Lydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 points Lydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 points Lydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 points Lydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 points Lydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 points Lydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 points Lydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 points Lydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 points Lydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 points Lydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 points Lydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 points Lydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 points Lydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 points Lydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 points Lydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 points Lydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 points Lydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 points Lydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 points Lydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 points Lydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 points Lydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 points Lydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 points Lydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 points Lydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 points Lydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 points Lydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 points Lydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 points Lydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 points Lydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 points Lydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 points Lydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 points Lydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 points Lydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 points Lydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 points Lydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 points Lydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 points Tamara Salazar, 2012 Pan American Youth Championships, 18 Jun 2012: 203.04 points Tamara Salazar, 2013 Youth World Weightlifting Championships, 7 Apr 2013: 215.54 points Tamara Salazar, 2013 Pan American Youth Championships, 3 Sep 2013: 229.67 points Tamara Salazar, 2014 South American Youth Championships, 7 May 2014: 244.21 points Tamara Salazar, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 250.79 points Tamara Salazar, 2015 Pan-American Junior Championships, 5 May 2015: 241.74 points Tamara Salazar, 2015 World Weightlifting Championships, 20 Nov 2015: 256.51 points Tamara Salazar, 2016 Pan-American Junior Championships, 23 Apr 2016: 253.45 points Tamara Salazar, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 264.52 points Tamara Salazar, 2017 Pan-American Junior Championships, 1 May 2017: 258.13 points Tamara Salazar, 2017 Junior World Weightlifting Championships, 15 Jun 2017: 263.77 points Tamara Salazar, 2017 Pan-American Championships, 20 Jul 2017: 263.07 points Tamara Salazar, 2017 Bolivarian Games, 17 Nov 2017: 272.69 points Tamara Salazar, 2017 World Weightlifting Championships, 27 Nov 2017: 274.87 points Tamara Salazar, 2017 South American Junior Championships, 12 Dec 2017: 263.51 points Tamara Salazar, 2018 Pan-American Championships, 12 May 2018: 274.27 points Tamara Salazar, 2018 South American Championships, 28 May 2018: 279.44 points Tamara Salazar, 2018 World Weightlifting Championships, 1 Nov 2018: 282.96 points Tamara Salazar, 2018 International Senior CSLP Cup, 7 Dec 2018: 280.48 points Tamara Salazar, 2019 Pan-American Championships, 21 Apr 2019: 278.28 points Tamara Salazar, 2019 South American Championships, 8 May 2019: 279.56 points Tamara Salazar, 2019 Pan American Games, 26 Jul 2019: 292.68 points Tamara Salazar, 2019 World Weightlifting Championships, 18 Sep 2019: 285.72 points Tamara Salazar, 2019 IWF Grand Prix Odesur CSLP, 8 Nov 2019: 287.58 points Tamara Salazar, 2020 Pan-American Championships, 18 Apr 2021: 290.2 points Tamara Salazar, 2021 South-American Championships, 10 May 2021: 294.99 points Tamara Salazar, 2021 Olympic Games, 23 Jul 2021: 297.99 points Tamara Salazar, 2022 Bolivarian Games, 29 Jun 2022: 292.17 points Tamara Salazar, 2022 Pan-American Championships, 24 Jul 2022: 290.16 points Tamara Salazar, 2022 World Weightlifting Championships, 5 Dec 2022: 303.65 points Tamara Salazar, 2023 Pan-American Championships, 25 Mar 2023: 294.37 points Tamara Salazar, 2023 IWF Grand Prix I, 8 Jun 2023: 307.13 points
Lydia Valentín and Tamara Salazar: Sinclair score at each competition, 38 and 32 competitions. 190 260 330 2001 2007 2013 2019 Lydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 points Lydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 points Lydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 points Lydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 points Lydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 points Lydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 points Lydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 points Lydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 points Lydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 points Lydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 points Lydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 points Lydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 points Lydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 points Lydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 points Lydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 points Lydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 points Lydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 points Lydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 points Lydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 points Lydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 points Lydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 points Lydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 points Lydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 points Lydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 points Lydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 points Lydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 points Lydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 points Lydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 points Lydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 points Lydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 points Lydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 points Lydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 points Lydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 points Lydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 points Lydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 points Lydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 points Lydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 points Lydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 points Tamara Salazar, 2012 Pan American Youth Championships, 18 Jun 2012: 203.04 points Tamara Salazar, 2013 Youth World Weightlifting Championships, 7 Apr 2013: 215.54 points Tamara Salazar, 2013 Pan American Youth Championships, 3 Sep 2013: 229.67 points Tamara Salazar, 2014 South American Youth Championships, 7 May 2014: 244.21 points Tamara Salazar, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 250.79 points Tamara Salazar, 2015 Pan-American Junior Championships, 5 May 2015: 241.74 points Tamara Salazar, 2015 World Weightlifting Championships, 20 Nov 2015: 256.51 points Tamara Salazar, 2016 Pan-American Junior Championships, 23 Apr 2016: 253.45 points Tamara Salazar, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 264.52 points Tamara Salazar, 2017 Pan-American Junior Championships, 1 May 2017: 258.13 points Tamara Salazar, 2017 Junior World Weightlifting Championships, 15 Jun 2017: 263.77 points Tamara Salazar, 2017 Pan-American Championships, 20 Jul 2017: 263.07 points Tamara Salazar, 2017 Bolivarian Games, 17 Nov 2017: 272.69 points Tamara Salazar, 2017 World Weightlifting Championships, 27 Nov 2017: 274.87 points Tamara Salazar, 2017 South American Junior Championships, 12 Dec 2017: 263.51 points Tamara Salazar, 2018 Pan-American Championships, 12 May 2018: 274.27 points Tamara Salazar, 2018 South American Championships, 28 May 2018: 279.44 points Tamara Salazar, 2018 World Weightlifting Championships, 1 Nov 2018: 282.96 points Tamara Salazar, 2018 International Senior CSLP Cup, 7 Dec 2018: 280.48 points Tamara Salazar, 2019 Pan-American Championships, 21 Apr 2019: 278.28 points Tamara Salazar, 2019 South American Championships, 8 May 2019: 279.56 points Tamara Salazar, 2019 Pan American Games, 26 Jul 2019: 292.68 points Tamara Salazar, 2019 World Weightlifting Championships, 18 Sep 2019: 285.72 points Tamara Salazar, 2019 IWF Grand Prix Odesur CSLP, 8 Nov 2019: 287.58 points Tamara Salazar, 2020 Pan-American Championships, 18 Apr 2021: 290.2 points Tamara Salazar, 2021 South-American Championships, 10 May 2021: 294.99 points Tamara Salazar, 2021 Olympic Games, 23 Jul 2021: 297.99 points Tamara Salazar, 2022 Bolivarian Games, 29 Jun 2022: 292.17 points Tamara Salazar, 2022 Pan-American Championships, 24 Jul 2022: 290.16 points Tamara Salazar, 2022 World Weightlifting Championships, 5 Dec 2022: 303.65 points Tamara Salazar, 2023 Pan-American Championships, 25 Mar 2023: 294.37 points Tamara Salazar, 2023 IWF Grand Prix I, 8 Jun 2023: 307.13 points
Lydia Valentín: round points
Tamara Salazar: square points
Lifters whose best totals came in nearby classes, from any year.