Compare
Poama Qaqa vs Shi Zhiyong
Poama Qaqa and Shi Zhiyong, compared on every result on this site. Poama Qaqa's best total is 292 kg (men's 71 kg, 2026); Shi Zhiyong's is 364 kg (men's 73 kg, 2021). On the Sinclair scale, which allows for bodyweight, Shi Zhiyong is ahead by 92.6 points. They never met in the same class.
Side by side
Poama Qaqa and Shi Zhiyong side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
Figure
Poama Qaqa
Shi Zhiyong
Nation
Not listed
China
Born
Not listed
1980
Competitions
9, 2014 to 2026
28, 1999 to 2024
Olympic medals
None
3 gold
World Championships medals
None
4 gold, 3 silver
Best snatch
132 kg
169 kg
Best clean and jerk
160 kg
198 kg
Best total
292 kg (men's 71 kg, 2026)
364 kg (men's 73 kg, 2021)
Best Sinclair score
408.2
500.8
Best total, place in its class
51st of 120 in the men's 71 kg
2nd of 434 in the men's 73 kg
Snatch attempts made
63% (17 of 27)
75% (54 of 72)
Clean and jerk attempts made
62% (16 of 26)
59% (38 of 64)
Snatch as a share of clean and jerk
83%
84%
World records held now
None
None
How to read these figures
Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head
Poama Qaqa vs Shi Zhiyong head to head
Poama Qaqa and Shi Zhiyong never lifted in the same class at the same competition. The results here run from 2014 to 2026 for Poama Qaqa and 1999 to 2024 for Shi Zhiyong, so the side by side figures and the chart are the comparison.
Careers
Poama Qaqa and Shi Zhiyong, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.
Poama Qaqa and Shi Zhiyong: Sinclair score at each competition, 9 and 22 competitions. 250 400 550 1999 2003 2007 2011 2015 2019 2023 Poama Qaqa, 2014 Oceanian Championships, 25 May 2014: 295.71 points Poama Qaqa, 2014 Youth Olympic Games, 16 Aug 2014: 324.51 points Poama Qaqa, 2015 Pacific Games, 6 Jul 2015: 351.28 points Poama Qaqa, 2016 Oceanian Championships, 23 May 2016: 325.17 points Poama Qaqa, 2017 Commonwealth Championships, 3 Sep 2017: 373.33 points Poama Qaqa, 2018 Commonwealth Games, 4 Apr 2018: 388.99 points Poama Qaqa, 2025 Pacific Mini Games + Oceania Championships, 1 Jul 2025: 385.66 points Poama Qaqa, 2025 Commonwealth Championships, 24 Aug 2025: 378.78 points Poama Qaqa, 2026 Oceania Championships, 27 Apr 2026: 408.21 points Shi Zhiyong, 1999 Junior World Weightlifting Championships, 3 Jul 1999: 486.02 points Shi Zhiyong, 1999 World Weightlifting Championships, 21 Nov 1999: 482.25 points Shi Zhiyong, 2002 University World Cup, 28 Jun 2002: 495.42 points Shi Zhiyong, 2003 World Weightlifting Championships, 14 Nov 2003: 486.13 points Shi Zhiyong, 2004 Olympic Games, 14 Aug 2004: 495.65 points Shi Zhiyong, 2005 World Weightlifting Championships, 8 Nov 2005: 500.76 points Shi Zhiyong, 2006 World Weightlifting Championships, 30 Sep 2006: 471.45 points Shi Zhiyong, 2007 World Weightlifting Championships, 14 Sep 2007: 483.22 points Shi Zhiyong, 2012 Asian Championships, 22 Apr 2012: 459.75 points Shi Zhiyong, 2015 World Weightlifting Championships, 20 Nov 2015: 493.25 points Shi Zhiyong, 2016 Asian Championships, 22 Apr 2016: 478.19 points Shi Zhiyong, 2016 Olympic Games, 5 Aug 2016: 500.05 points Shi Zhiyong, 2018 World Weightlifting Championships, 1 Nov 2018: 492.95 points Shi Zhiyong, 2019 Asian Championships, 18 Apr 2019: 495.06 points Shi Zhiyong, Ready Steady Tokyo (Tokyo 2020 Test Event), 6 Jul 2019: 472.05 points Shi Zhiyong, 2019 World Weightlifting Championships, 18 Sep 2019: 496.68 points Shi Zhiyong, 2019 Challenge 210, 24 Oct 2019: 435.63 points Shi Zhiyong, 2019 IWF World Cup (December), 10 Dec 2019: 496.64 points Shi Zhiyong, 2020 Asian Championships, 17 Apr 2021: 497.1 points Shi Zhiyong, 2021 Olympic Games, 23 Jul 2021: 498.26 points Shi Zhiyong, 2023 IWF Grand Prix II, 4 Dec 2023: 464.82 points Shi Zhiyong, 2024 IWF World Cup, 31 Mar 2024: 486.69 points
Poama Qaqa and Shi Zhiyong: Sinclair score at each competition, 9 and 22 competitions. 250 400 550 1999 2005 2011 2017 2023 Poama Qaqa, 2014 Oceanian Championships, 25 May 2014: 295.71 points Poama Qaqa, 2014 Youth Olympic Games, 16 Aug 2014: 324.51 points Poama Qaqa, 2015 Pacific Games, 6 Jul 2015: 351.28 points Poama Qaqa, 2016 Oceanian Championships, 23 May 2016: 325.17 points Poama Qaqa, 2017 Commonwealth Championships, 3 Sep 2017: 373.33 points Poama Qaqa, 2018 Commonwealth Games, 4 Apr 2018: 388.99 points Poama Qaqa, 2025 Pacific Mini Games + Oceania Championships, 1 Jul 2025: 385.66 points Poama Qaqa, 2025 Commonwealth Championships, 24 Aug 2025: 378.78 points Poama Qaqa, 2026 Oceania Championships, 27 Apr 2026: 408.21 points Shi Zhiyong, 1999 Junior World Weightlifting Championships, 3 Jul 1999: 486.02 points Shi Zhiyong, 1999 World Weightlifting Championships, 21 Nov 1999: 482.25 points Shi Zhiyong, 2002 University World Cup, 28 Jun 2002: 495.42 points Shi Zhiyong, 2003 World Weightlifting Championships, 14 Nov 2003: 486.13 points Shi Zhiyong, 2004 Olympic Games, 14 Aug 2004: 495.65 points Shi Zhiyong, 2005 World Weightlifting Championships, 8 Nov 2005: 500.76 points Shi Zhiyong, 2006 World Weightlifting Championships, 30 Sep 2006: 471.45 points Shi Zhiyong, 2007 World Weightlifting Championships, 14 Sep 2007: 483.22 points Shi Zhiyong, 2012 Asian Championships, 22 Apr 2012: 459.75 points Shi Zhiyong, 2015 World Weightlifting Championships, 20 Nov 2015: 493.25 points Shi Zhiyong, 2016 Asian Championships, 22 Apr 2016: 478.19 points Shi Zhiyong, 2016 Olympic Games, 5 Aug 2016: 500.05 points Shi Zhiyong, 2018 World Weightlifting Championships, 1 Nov 2018: 492.95 points Shi Zhiyong, 2019 Asian Championships, 18 Apr 2019: 495.06 points Shi Zhiyong, Ready Steady Tokyo (Tokyo 2020 Test Event), 6 Jul 2019: 472.05 points Shi Zhiyong, 2019 World Weightlifting Championships, 18 Sep 2019: 496.68 points Shi Zhiyong, 2019 Challenge 210, 24 Oct 2019: 435.63 points Shi Zhiyong, 2019 IWF World Cup (December), 10 Dec 2019: 496.64 points Shi Zhiyong, 2020 Asian Championships, 17 Apr 2021: 497.1 points Shi Zhiyong, 2021 Olympic Games, 23 Jul 2021: 498.26 points Shi Zhiyong, 2023 IWF Grand Prix II, 4 Dec 2023: 464.82 points Shi Zhiyong, 2024 IWF World Cup, 31 Mar 2024: 486.69 points
Poama Qaqa: round points
Shi Zhiyong: square points
Lifters whose best totals came in nearby classes, from any year.