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Prapawadee Jaroenrattanatarakoon vs Zahraa Alnasri

Prapawadee Jaroenrattanatarakoon and Zahraa Alnasri, compared on every result on this site. Prapawadee Jaroenrattanatarakoon's best total is 223 kg (women's 53 kg, 2005); Zahraa Alnasri's is 60 kg (women's 48 kg, 2015). On the Sinclair scale, which allows for bodyweight, Prapawadee Jaroenrattanatarakoon is ahead by 226.9 points. They never met in the same class.

Side by side

Prapawadee Jaroenrattanatarakoon and Zahraa Alnasri side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Thailand Prapawadee Jaroenrattanatarakoon Zahraa Alnasri
Nation Thailand Not listed
Born 1984 Not listed
Competitions 11, 2003 to 2012 2, 2015
Olympic medals 1 gold None
World Championships medals 1 silver, 1 bronze None
Best snatch 98 kg 30 kg
Best clean and jerk 126 kg 30 kg
Best total 223 kg (women's 53 kg, 2005) 60 kg (women's 48 kg, 2015)
Best Sinclair score 326.7 99.8
Best total, place in its class 9th of 761 in the women's 53 kg 574th of 575 in the women's 48 kg
Snatch attempts made 48% (13 of 27) Too few recorded
Clean and jerk attempts made 71% (15 of 21) Too few recorded
Snatch as a share of clean and jerk 78% 100%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Prapawadee Jaroenrattanatarakoon vs Zahraa Alnasri head to head

Prapawadee Jaroenrattanatarakoon and Zahraa Alnasri never lifted in the same class at the same competition. The results here run from 2003 to 2012 for Prapawadee Jaroenrattanatarakoon and 2015 to 2015 for Zahraa Alnasri, so the side by side figures and the chart are the comparison.

Careers

Prapawadee Jaroenrattanatarakoon and Zahraa Alnasri, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Prapawadee Jaroenrattanatarakoon and Zahraa Alnasri: Sinclair score at each competition, 8 and 2 competitions.502003502003200520072009201120132015Prapawadee Jaroenrattanatarakoon, 2003 Junior World Weightlifting Championships, 1 Jun 2003: 306.54 pointsPrapawadee Jaroenrattanatarakoon, 2003 World Weightlifting Championships, 14 Nov 2003: 317.81 pointsPrapawadee Jaroenrattanatarakoon, 2005 World Weightlifting Championships, 8 Nov 2005: 326.68 pointsPrapawadee Jaroenrattanatarakoon, 2006 University World Cup, 30 Jun 2006: 302.39 pointsPrapawadee Jaroenrattanatarakoon, 2008 Olympic Games, 9 Aug 2008: 323.13 pointsPrapawadee Jaroenrattanatarakoon, 2009 Asian Championships, 9 May 2009: 311.98 pointsPrapawadee Jaroenrattanatarakoon, 2010 Asian Games, 12 Nov 2010: 313.05 pointsPrapawadee Jaroenrattanatarakoon, 2011 Southeast Asian Games, 11 Nov 2011: 299.47 pointsZahraa Alnasri, 2015 Arab Youth Championships, 1 Jan 2015: 99.82 pointsZahraa Alnasri, 2015 Arab Junior Championships, 1 Jan 2015: 99.82 points
Prapawadee Jaroenrattanatarakoon and Zahraa Alnasri: Sinclair score at each competition, 8 and 2 competitions.5020035020032006200920122015Prapawadee Jaroenrattanatarakoon, 2003 Junior World Weightlifting Championships, 1 Jun 2003: 306.54 pointsPrapawadee Jaroenrattanatarakoon, 2003 World Weightlifting Championships, 14 Nov 2003: 317.81 pointsPrapawadee Jaroenrattanatarakoon, 2005 World Weightlifting Championships, 8 Nov 2005: 326.68 pointsPrapawadee Jaroenrattanatarakoon, 2006 University World Cup, 30 Jun 2006: 302.39 pointsPrapawadee Jaroenrattanatarakoon, 2008 Olympic Games, 9 Aug 2008: 323.13 pointsPrapawadee Jaroenrattanatarakoon, 2009 Asian Championships, 9 May 2009: 311.98 pointsPrapawadee Jaroenrattanatarakoon, 2010 Asian Games, 12 Nov 2010: 313.05 pointsPrapawadee Jaroenrattanatarakoon, 2011 Southeast Asian Games, 11 Nov 2011: 299.47 pointsZahraa Alnasri, 2015 Arab Youth Championships, 1 Jan 2015: 99.82 pointsZahraa Alnasri, 2015 Arab Junior Championships, 1 Jan 2015: 99.82 points
Prapawadee Jaroenrattanatarakoon: round points Zahraa Alnasri: square points
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More comparisons

Lifters whose best totals came in nearby classes, from any year.