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Calum Von Moger has some of the best guns in the business!We asked Calum what his 3 favorite bicep exercises are and he gave us some tips on how to make these exercises more effective.
What are your favorite bicep exercises? Leave your comments below!
This article is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this article, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.
Great video. Concentration curls and EZ barbell curl are the best biceps workouts in my opinion.