Fitness Volt
  • 2022 WSMHot
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • News
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
    • Deals
    • Food Facts
  • Reviews
No Result
View All Result
Fitness Volt
  • 2022 WSMHot
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • News
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
    • Deals
    • Food Facts
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Nutrition

WATCH: Brian Shaw Eat 12,000+ Calories A Day – Prepping For World’s Strongest Man 2017

F.V. Team

Written by F.V. Team

Last Updated onMay 28, 2017

Brian Shaw Eat 12,000+ Calories A Day

Strongmen are known for their size and strength, and no surprise that their diets can also be extreme. For the first time, Brian Shaw, the World’s Strongest Man, shared a full day of eating ahead of the World’s Strongest Man 2017 competition, which begins on May 20.

Six-foot-eight, 435-pound Strongman Brian Shaw’s dinner is probably more calories than you eat in an entire day.

Reigning World’s Strongest Man Brian Shaw is going for his fifth title this year, he’s done everything he can to prepare for his title defense. Part of his preparation has been gaining weight, size, and strength, and gaining size when you’re already 6’8″ and well over 400lb is no easy task.

Shaw says: “This diet is to make me as strong as I possibly can, so it’s not the Mark Bell no-carb diet, I’m just eating to be the strongest human being on the planet.”

Shaw makes your entire day of eating look like an afternoon snack and he cooks it all himself.

With World’s Strongest Man going down next week, Shaw will need all the strength, size, and prep he can get to take on Zydrunas Savickas, Eddie Hall, and Hafthor Bjornsson.

Shaw tries to season food well to make it easier to eat. His nutritionist, Nathan Payton, gives him some freedom, but he ensures that every meal throughout the day has the protein and carbs that Shaw needs to support his intense training. Watch the full video below:

Full Day of Eating (12,000+ calories)

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Motivation News Nutrition Videos
Previous Post

WATCH: The Top 5 Scary Late Stoppages In MMA (Graphic Content)

Next Post

WATCH: The Rock Addresses Rumors He May Run for President

F.V. Team

F.V. Team

Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.

Recommended For You

Mike O Hearn Brian Shaw

Mike O’Hearn Joins Hands With Strongman Brian Shaw For A Chest Workout

Strongman Brian Shaw recently went through a gym training session with bodybuilder and powerlifter Mike O’Hearn. Known for his longevity...

Brian Shaw

Brian Shaw Trains Bench and Press Accessories With Maxime Boudreault And Samantha Belliveau

The 4x World's Strongest Man, Brian Shaw, is on a mission to train with world-class strongmen and strongwomen athletes at...

Brian Shaw

Brian Shaw Locks Out Massive 425 lbs Behind The Neck Press In Training

Brian Shaw has once again got together with another strongman for a training session. This time it was the Dinnie...

Hafthor Bjornsson Profile

Hafthor Bjornsson — Complete Profile, Workout and Diet Program

Hafþór Björnsson is a retired former Strongman athlete from Iceland. He was the 2018 World's Strongest Man champion and has...

Brian Shaw Injury Update

Brian Shaw Gives Hamstring Injury Update, Talks Eddie Hall vs. Hafthor Björnsson Fight

Brian Shaw is one of the most successful Strongmen to ever compete in the sport. Recently, Shaw took part in...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Shane Flowers 2022 Wsm

Shane Flowers Out Of The 2022 World’s Strongest Man Due to Injury

2022 Wsm Day 2

2022 World’s Strongest Man: Day Two Qualifiers Results [Live Updates]

Chris Bumstead shares deadlift

Bodybuilder Chris Bumstead Hits 585-lb Deadlift for 6 Reps

Recent Reviews

Best Powerlifting Belts

12 Best Powerlifting Belts of 2022

Best DMAA Pre Workout Alternatives

Top 12 Best DMAA Pre-Workout Alternatives for 2022

Best Turkesterone Supplements

10 Best Turkesterone Supplements of 2022

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.