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Home » Motivation

WATCH: A 170-pound High School WR Squat an Insane 530 Pounds

Written by Editorial Team

Published on1 June, 2017 | 1:50 AM EDT

Ask Question?

Rondale Moore is a wide receiver at Trinity High School in Louisville, KY, and he just squatted a ridiculous 530lbs. Take a look for yourself.

https://twitter.com/Rondale_Moore03/status/869588757669871622

The craziest part about the whole thing is that Moore isn’t set to graduate until next year. According to 24/7sports.com (a showcase website for upcoming athletes), currently Moore is sitting on 34 offers from top schools including Alabama, Michigan State, and Missouri.

In addition to his amazing squatting numbers, Moore also runs a 4.33 40-yard dash, which you can see flashes of in this clip.

Rondale Moore (@Rondale_Moore03) set the nation's top 40-Yard ⏱(4.33) at #TheOpening Chicago but that wasn't all he did 👀 pic.twitter.com/cX37FLpLaV

— Ronny Torres (@RonnyTorresSS) April 5, 2017

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No big surprise here, but apparently the kid can throw it down on the basketball court as well.

https://twitter.com/Rondale_Moore03/status/868251463755104257

Last but not least, he backflips and catches passes simultaneously.

.@Rondale_Moore03 catching offers like…. pic.twitter.com/X6TsyTCvEn

— Lyndsey Gough (@LGonTV) April 7, 2017

Click here if you want some tips on how you can improve your vertical, and here is how you can improve your squat.


This news is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this news, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.

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Editorial Team

Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.

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