Sunday, January 17, 2021
  • Home
  • Deals
  • Advertising
  • Contact Us
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Metcon Exercises and Workouts:

    Fun and Effective Metcon Exercises and Workouts for Big Guys

    Joe Weider Training Principles

    The 25 Best Joe Weider Training Principles and Methods

    Best Short Head Biceps Exercises

    The Best Short Head Biceps Exercises For Bigger Upper Arms

    Trending Tags

    • Bodyweight
    • Old School Chest
    • At Home Workout
    • Old-school
    • Chest
    • Best Biceps Exercises
  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Break Through Keto Plateau

    How To Break Through Keto Plateau and Achieve New Fat Loss

    Cutting Diet Plan

    Cutting Diet Plan To Shred Fat Fast

    Weight Cut For Powerlifting Events

    6 Methods To Help You Cut Weight For Powerlifting Events

    Trending Tags

    • Nutrtion
    • Diet Tips
    • Nutrition Tips
    • Macronutrient
    • TDEE
    • Calculator
    • Intermittent Fasting
  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Side Delt Exercises

    Best Side Delt Exercises for Broader, More Powerful Shoulders

    Dumbbell Lying Rear Lateral Raise

    Dumbbell Lying Rear Lateral Raise Exercise Guide and Videos

    Long Head Triceps Exercises

    The Best Long Head Triceps Exercises for Thicker, Stronger Arms

    Dumbbell Lying Triceps Extension

    How To Do The Dumbbell Lying Triceps Extension

    Box Jump Exercise Guide

    Box Jump Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Iron Cross Exercise

    Dumbbell Iron Cross Exercise Guide and Videos

    Good Morning Exercise Guide

    Good Morning Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Incline Row Back Exercise

    Dumbbell Incline Row Exercise Guide and Videos

    15 Barbell Bench Press Variations

    15 Best Barbell Bench Press Variations

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    Pre Workouts Without Creatine

    12 Best Pre-Workouts Without Creatine For 2021

    Powerlifting Singlet

    Powerlifting Singlets: All You Need To Know (Reviewed)

    Best Workout Shoes

    16 Best Workout Shoes For Better Performance in 2021

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Fitness Volt: Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Metcon Exercises and Workouts:

    Fun and Effective Metcon Exercises and Workouts for Big Guys

    Joe Weider Training Principles

    The 25 Best Joe Weider Training Principles and Methods

    Best Short Head Biceps Exercises

    The Best Short Head Biceps Exercises For Bigger Upper Arms

    Trending Tags

    • Bodyweight
    • Old School Chest
    • At Home Workout
    • Old-school
    • Chest
    • Best Biceps Exercises
  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Break Through Keto Plateau

    How To Break Through Keto Plateau and Achieve New Fat Loss

    Cutting Diet Plan

    Cutting Diet Plan To Shred Fat Fast

    Weight Cut For Powerlifting Events

    6 Methods To Help You Cut Weight For Powerlifting Events

    Trending Tags

    • Nutrtion
    • Diet Tips
    • Nutrition Tips
    • Macronutrient
    • TDEE
    • Calculator
    • Intermittent Fasting
  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Side Delt Exercises

    Best Side Delt Exercises for Broader, More Powerful Shoulders

    Dumbbell Lying Rear Lateral Raise

    Dumbbell Lying Rear Lateral Raise Exercise Guide and Videos

    Long Head Triceps Exercises

    The Best Long Head Triceps Exercises for Thicker, Stronger Arms

    Dumbbell Lying Triceps Extension

    How To Do The Dumbbell Lying Triceps Extension

    Box Jump Exercise Guide

    Box Jump Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Iron Cross Exercise

    Dumbbell Iron Cross Exercise Guide and Videos

    Good Morning Exercise Guide

    Good Morning Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Incline Row Back Exercise

    Dumbbell Incline Row Exercise Guide and Videos

    15 Barbell Bench Press Variations

    15 Best Barbell Bench Press Variations

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    Pre Workouts Without Creatine

    12 Best Pre-Workouts Without Creatine For 2021

    Powerlifting Singlet

    Powerlifting Singlets: All You Need To Know (Reviewed)

    Best Workout Shoes

    16 Best Workout Shoes For Better Performance in 2021

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
No Result
View All Result
Home Fitness Stars Female Stars

Bakhar Nabieva – “Miss Iron Bum”

Goran OdrljinbyGoran Odrljin
November 7, 2017
Bakhar Nabieva – “Miss Iron Bum”
  • 1.7Kshares
  • Facebook
  • Twitter
  • Reddit
  • Flipboard
  • LinkedIn
  • WhatsApp
  • Telegram
  • Messenger

Fitness Basic Bitches

If there’s one thing Instagram fitness models love doing, it’s showing off the booty. No matter the age or the sports, as long as there are fitness chicks there will be booty selfies. Some girls try to play it off as an accident like the infamous “got a new haircut” pose with the ass being the main focus of the picture with just the slightest hint of actual hair. While other girls just post ass pics front and center and don’t try to hide that they love doing it.

What’s often funny about both kinds of girls is that they try with all of their might to increase the shape of their glutes for the insta pictures. They will arch their backs to the point of snapping and stand on their toes while flexing every muscle they got just to get the perfect booty shot.

Who is Bakhar Nabieva?

However, those ladies are what are called “basic bitches” real muscles queens don’t need much to show off their glorious behinds. Such is the case with the Ukranian muscle Queen, the real-life Chun-Li, Bakhar Nabieva.

Your eyes aren’t fooling you, she really is that thick and yes, there are more pictures of her and her awesome money maker. Much more than you could ever imagine, in fact. Before delving deeper into this sorry excuse to post Miss Iron Bum’s booty pictures, let’s all get a bit motivated by hearing out her life story.

Bakhar Nabieva bio

The young Ukrainians story is an all too familiar tale about a bullied weakling that turned into a superhuman creature of fame, size an strength. As a young girl, miss Nabieva was a shy girl without much muscle tone or any sign of femininity. A fact that her cruel colleagues at the time took advantage of and tormented her for years because of it.

However, Bakhar Nabieva didn’t let bad words and bullies get her down. She turned it into her own motivational fuel to become a woman every man wants to be with and every woman wants to be. What’s the best way to make people envious and horny at the same time? That’s right, you’ve guessed it, by getting jacked and shredded.

Lifting is almost a primordial thing among Men and Women. When Men see dumbells they automatically know they need to curl that sh*t up until they start seeing the sick pythons.

Same goes for Women and squat racks. Something ancient kicks in when they see a racked up barbell. They just know, they need to get underneath it and skwat till they drop if they wanna see some thunder thighs and buns of steel. Which is exactly what The Ukraine’s Iron Butt Princess did. She knew nothing about the silly nonsenses like carbs, calories, reps, and sets. One day, sick of the constant bullying, she entered a gym with a mission of no longer having skinny legs and zero ass and just started skwatin’. She didn’t count the reps, she didn’t count the sets, she was just a furious teen, fueled by hate and a will to change. Soon enough, the ugly duckling began to blossom into a sexy swole swan.

Miss Iron Bum

That’s about when it comes to her origin story, it’s very basic and very familiar. Youngling gets bullied for being small and weak, gets angry, starts lifting and leaves humanity behind. Now let’s talk some more about what she does these days, does she compete and stuff like that.

Well, as you can imagine she is quite famous on Instagram and on the internet in general. She has over a million and a half followers and her fame is growing. Even Joe Rogan mentioned her on his podcast once.

She enjoys the works of Brazilian “bunda” fit chicks like Gracyanne Barbosa, who, would you know it, also sports some mighty impressive quads and a sizeable booty.

When it comes to training, she prefers doing legs and booty centric exercises. Squats, kickback, legs extensions, hack squats….you name it she does it. She also competed once, back in 2010 in a bikini category but don’t count on her making a competition comeback anytime soon. Here’s what miss Nabieva had to say about competing

“Currently I have no interest in competing, I have been competing in the category bikini fitness, but really have no interest. You have to be a very restricted diet, no carbohydrates, the training does not yield when you have no energy. I do not want to expose myself to such torture, perhaps in the future.”

So yeah, not only does she like pumping iron, she also likes eating carbs. Which makes her dream woman material for sure. After becoming Insta-famous, she quickly branched out to other social medias. Now you can find her on Instagram, YouTube, Twitter and Facebook.

Now I know that upon seeing the amount of booty selfies miss Nabieva takes your first reaction was “I need more!“. Well, have I got some interesting news for you! After doing some journalistic researching on her Reddit page, I have discovered that she in fact also does cam work. Of course, like any good journalist, I had to investigate such a claim further to prove it’s authenticity. Upon reviewing the material provided in the Reddit thread, I have come to a conclusion. The lady in the video, is in fact, Bakhar Nabieva. If you wish to find more of her videos in such fashion, I imagine doing a very specific Google search will satisfy your curiosity.

View this post on Instagram

A post shared by Bakhar Nabieva (@bakharnabieva)

She is also a sponsored athlete of Dragon Pharma, which means a lot when you take into consideration she doesn’t compete and isn’t IFBB certified. She’s just a hot fit chick from Ukariane with insane looking thighs. From what I’ve gathered she doesn’t do any online or offline coaching. However, she does a lot of tutorial videos explaining the secrets of her glutes and quads. Will she be coaching clients in the future? I don’t see why not, she’s 23 years old and has enough time to perfect her self and try and help others do the same.

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
  • 1.7Kshares
  • Facebook
  • Twitter
  • Reddit
  • Flipboard
  • LinkedIn
  • WhatsApp
  • Telegram
  • Messenger

Join our list

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

We respect your privacy and take protecting it seriously

Categories: Female Stars Fitness Stars Motivation Sexiest Fitness Models of Instagram
Tags: assbakhar nabievabuttfamousfemale fitnessFitnessglutesInstagramLegsMusclesQuads
Previous Post

What’s the Best Preworkout?

Next Post

WATCH: Eleonora Dobrinina With The “Lowest” Bodyfat in The World

Goran Odrljin

Goran Odrljin

Professional keyboard warrior. Don't bother arguing with me, my pettiness knows no boundaries. I like lifting heavy stuff. My ig is: gogowantsgainz, send sum nudes.

Related Posts

Brian Shaw
Strongman

Brian Shaw Unveils “Shaw Classic 2021” Location, Announces Contest Date

Olympia 2020 Fitness Results
Results

Olympia 2020 Fitness Results: Missy Truscott is the NEW Fitness Olympia

Olympia 2020 Figure Results
Results

Olympia 2020 Figure Results: Cydney Gillon Wins her 4th Figure Olympia

Adela Garcia
Bodybuilding

Adela Garcia Out Of 2020 Mr. Olympia With Bicep Injury

Best Weighted Bar Exercises
Training Exercises

24 Best Weighted Bar Exercises for Toning and Fitness

Arnold Schwarzenegger Quads
Motivation

Arnold Schwarzenegger Shows Off Killer Quads In Latest Bike Ride

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Robert Forstemann

Is Cyclist Robert Forstemann The New “Quadzilla”?

Joe Weider Training Principles

The 25 Best Joe Weider Training Principles and Methods

Eddie Hall Weight Loss 1

See Eddie Hall Incredible 3-Year 36kg/77 lbs Weight Loss Transformation

Bodybuilding Legends Still In Amazing Shape

10 Bodybuilding Legends Still In Amazing Shape

Steve Weinberger and Bev Francis

Bev Francis And Steve Weinberger: The Most Dominant Couple In Bodybuilding

Natural Bodybuilding

6 Obvious Signs of a Natural Bodybuilder

Hafthor Bjornsson Vs Steven Ward

Hafthor Bjornsson vs. Steven Ward Exhibition Boxing Match Ends In Draw

Pre Workouts Without Creatine

12 Best Pre-Workouts Without Creatine For 2021

Metcon Exercises and Workouts:

Fun and Effective Metcon Exercises and Workouts for Big Guys

Recent Reviews

Pre Workouts Without Creatine

12 Best Pre-Workouts Without Creatine For 2021

Powerlifting Singlet

Powerlifting Singlets: All You Need To Know (Reviewed)

Best Workout Shoes

16 Best Workout Shoes For Better Performance in 2021

Fitness Volt

At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.
FitnessVolt.com - 1700 Lincoln St. Denver, CO. 

Follow Us

Trending Topics

  • Mr. Olympia 2020
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Boost Testosterone
  • German Volume Training
  • Protein-Packed Foods
  • Jefferson Deadlift
  • What Is Hypertrophy

Calculators

    • IF Calculator
    • TDEE Calculator
    • Calorie Calculator
    • Keto Calculator
    • RMR Calculator
    • Macronutrient Calculator
    • Creatine Calculator
    • Wilks Calculator
    • EER Calculator
    • FFMI Calculator
    • IBW Calculator
    • LBM Calculator
    • Fat Intake Calculator

 

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • About
  • Write For Us
  • Advertise
  • Contact
  • Syndication
  • Scholarship
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

No Result
View All Result
  • Mr. Olympia
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

17225