Eleonora Dobrinina – Women’s Physique
Eleonora Dobrinina is probably the most shredded women with the lowest “3% bodyfat” only. A healthy body fat, according to the ACE (American Council on Exercise), is below 24 percent. With 13 percent body fat or less, your six pack abs will show. But 0-3 percent fat?
The IFBB Pro female bodybuilder, Eleonora Dobrinina, is so lean it’s ridiculous. 3% fat means she has absolutely no fat or at least no measurable fat.
I have no doubt about the sustainability of such low body fat. How does she even do it? What does she have to go through to maintain it? She must be counting calories down to the decimal point. I’m already getting stressed just thinking of it.
Check out the video below and let us know what you think?