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Home » Motivation

WATCH: Markus Ruhl 45, Still Has Peaky Biceps

Written by Ayan Kayal

Last Updated on27 October, 2017 | 3:14 AM EDT

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Markus Ruhl is one of the most intense mass monsters out there. In a sense, he was the original Big Ramy. A bodybuilder of such massive size that people thought it was unbelievable – and assumed he would rise to Olympia greatness. While he never did land a Sandow trophy, it doesn’t change the fact that Markus Ruhl was a true monster that made all other bodybuilders look like small fries.

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Check out this bodybuilding video of Markus doing arms workout and showing his biceps peak at the age of 45.


If you have any questions or need further clarification about this article, please leave a comment below, and Ayan will get back to you as soon as possible.

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Ayan Kayal

Ayan Kayal

Ayan K. Seppala, BSc Sport & Exercise Science. Ayan is a powerlifter, gamer, and a writer. His love for fitness and helping others achieve their fitness goals drive him to write engaging and helpful articles.

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