Admit it. Calves are one of those muscle groups that have an interesting stigma. Much like the forearms, the calves are either heavily neglected or a point of obsession for many bodybuilders.
For many Calves are an afterthought in your workout routine, just toss in some machine calf raises at the end of your training session and call it a day, right? Even when many bodybuilders do focus on the calves – they find that calves are one of the hardest muscle areas to build up. This is true – but when you see this above video of IFBB Figure Tina Nguyen’s incredible & massive calves development… you’ll start wondering what’s her secret.
Some of the hardest muscles to build up… Nguyen makes it look easy.
Join our list
Subscribe to our mailing list and get interesting stuff and updates to your email inbox.
They are awesome but Tina Lockwood would give her a run for her money.
There’s a name i haven’t heard for a while. Also, former IFBB pro turned judge, Anita Gandhol.
Ok I got to look her up?
F those calves!
WOW
Drew Narrin
Yikes
Drew Narrin you might be able to learn something
I’m out on that
Umm no that’s gross
Not proportional to everything else
I’d give that a miss. Adrian Caines……nasty!
Calves I love those. A lot of Asians orientals her in Japan and Korea too. With naturally thick muscly calves and they don’t even train. Like the women who catches the same train as me somtimes. A 50 somethin office lade and her calves are dynamite loool.
thats awful!
I don’t believe there Real there thicker from the back than her legs are when she’s doing them raises synthol calves
I’ve never seen it in a woman, but I’ve seen it in a lot of men especially distance runners.
Its, they are or they’re.. Good lord!
Sad cunts like you always like to make excuses for other peoples success.
Michael James if you think there’s anything natty about someone’s calves being wider than their thighs, your brain is a sad cunt
And I’m just talking about the one on the far left, the others look good
Lol at the haters don’t be cut coz a woman has you owned
Really, I’ll lift with her. Bet she can’t hang
Wtf you on about
Agree, he just dont make sense?
Nikhta Kik
Holly shit that’s a trans o what the hell…
Looks bad
I think this girl has better calves https://www.facebook.com/Jennifer-Rish-156452187702969/
Genetics. Bet she had big calves before she ever discovered weights
Dudes on here mad because hers are bigger
they bigger than mine
Teo Dinu
Iac
Their calves r bigger than my future..
I used to hook up with a girl who had the same name
Half of Vietnam is a Nguyen, lol
Holy shit Victor Manuel Quinonez Austin Reynolds
Hey I love in shape females, but that to me in not attractive.
Tim King and Leighton Richardson
idk, i think thats a bit excessive, its not even attractive
Holy shit!! Jealous!
Zarah Ramírez
#CalfEnvy Brandon Fountain
So. Jealous.
Beau Boswell
Is that you Joss Brochtrup?
Beau Boswell you know it ?
Funny all these “males” talking crap lol you all acting like teenage girls
My wife’s got better calves than these chicks… even puts me to shame
Lol
Omg i love her body but her calves are huge
Therese Khoudair Zooksta that’s why I said your calves are much better and I’m so jealous lol ask Camila ??
Pete i want her ass n up lol ima get that
Hahaha goal!!! ??? Therese Khoudair Zooksta got it sorted ????
Nope!
Scott Jacobsen ????
Therese I reckon your calves are way better
☝?savage
Big call babay thank u
if U ever broke her heart she might put her feet in your ass.
Felipe Camberos shitting on you
I hate you for showing me this lmao!! Fuck!!!!
Sharwan Hyder Rahul Xavier Rafeek Edappal Hunain Tariq
Damn
Bec Vaksman
No thanks ?
Marvin Thomas
Misschien moet ik net als hun ook maar flink gaan kuren…
..maar waarschijnlijk wordt het dan nog niks?
Anavar give up Marvin Burger
Thats just not appealing,sorry…
Boah Michael Vieberink
Siddu C-du
Lisa Vuong wtf!
LOL oh dear
Women always have better calves than men naturally it seems like. Walking around in high heels has to make them grow over a period of time.
Nathan Everett I also give up
I gave up a long time ago mate
Didn’t see her calves was looking at her butt
How come when men don’t find it attractive we are jealous? It looks ridiculous.a lot of men aren’t attracted to muscular women. It doesn’t make me jealous,it makes me like a woman that looks like a woman.
Tient Juju BoChamp! Tu es pas la seul avoir des gros mollets!
??♀️?
Biggest and strongest maybe. Definitely not best.
Arne Christian Tveten større legger enn meg
Sean Tran Adrian Leav
Mo wonder if she tip toe walks
Sean better ask your cousin for some tips
Nah it’s a genetic thing, mine are huge too
When it comes to muscles on women, bigger isn’t better. And no I’m not sexist. Big muscles are not feminine. If you’re into masculine looking women, you are in the overwhelming minority.
Gross
Asians period do….
great women All respect for them
Spavas li mirno Žan Kumše
tumor kaksni calves
blam
Waisay he zore say maartay ab muscled calf ,I hope no married woman sees this and take inspiration 🙂
Way to big .
Glad to see it Aiman Zubair