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Home » Workouts » Legs

WATCH: Phil Heath Explains Front Squat Technique

Written by Tom Miller, CSCS

Last Updated on25 December, 2017 | 3:08 AM EDT

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Phil Heath has 7 Mr. Olympia titles and is gunning for 8th in 2018, so we think the man certainly knows a little about lifting. 🙂

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The training insight that turned Phil Heath into Mr. Olympia – straight from the man himself. Check out the above video.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

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