The 2024 CrossFit Games took place from August 8-11 in Fort Worth, Texas. The competition started off with the tragic death of one competitor, but the remainder of the weekend saw dozens of athletes pay homage to their colleague by carrying on with the contest. Ultimately, James Sprague and Tia-Clair Toomey tallied up the most points, thus becoming the Fittest Man and Woman on Earth.
Tia-Clair Toomey had taken the lead prior to the final day of the 2024 CrossFit Games, while James Sprague was sitting in second place. So, Tia-Clair easily held on to her lead, but James shocked everyone by making an incredible comeback on the final workout of the competition. He beat Brent Fikowski and managed to take the title in what was his second appearance at the 2024 CrossFit Games.
Related: How To Watch the 2024 CrossFit Games
2024 CrossFit Games Results & Leaderboards [Live Updates]
Men (Top 15)
Rank | Name | Total Points |
---|---|---|
1 | James Sprague (Winner) | 806 |
2 | Dallin Pepper | 785 |
3 | Brent Fikowski | 765 |
4 | Jayson Hopper | 742 |
5 | Patrick Vellner | 742 |
6 | Samuel Kwant | 663 |
7 | Ricky Garard | 639 |
8 | Justin Medeiros | 639 |
9 | Roman Khrennikov | 601 |
10 | Austin Hatfield | 594 |
11 | Saxon Panchik | 592 |
12 | Jay Crouch | 550 |
13 | Travis Mayer | 545 |
14 | Henrik Haapalainen | 541 |
15 | Jelle Hoste | 530 |
Women (Top 15)
Rank | Name | Total Points |
---|---|---|
1 | Tia-Clair Toomey (Winner) | 951 |
2 | Gabriela Migala | 800 |
3 | Emily Rolfe | 770 |
4 | Bethany Flores | 736 |
5 | Haley Adams | 736 |
6 | Alexis Raptis | 698 |
7 | Danielle Brandon | 639 |
8 | Madeline Sturt | 638 |
9 | Paige Semenza | 612 |
10 | Alex Gazan | 599 |
11 | Brooke Wells | 591 |
12 | Claudia Gluck | 563 |
13 | Aimee Cringle | 538 |
14 | Grace Walton | 507 |
15 | Abigail Domit | 494 |
Teams (Top 15)
Rank | Name | Total Points |
---|---|---|
1 | Raw Iron CrossFit Mayhem Thunder (Winners) | 624 |
2 | CrossFit Torian Mayhem | 588 |
3 | Peak 360 CrossFit | 582 |
4 | CrossFit Mayhem | 564 |
5 | 8th Day CrossFit | 498 |
6 | CrossFit Invictus | 474 |
7 | CrossFit Oslo Kriger BLST | 442 |
8 | CrossFit Invictus Unconquerable | 441 |
9 | Einhorn CrossFit | 422 |
10 | Ocean State CrossFit Surge | 401 |
11 | CrossFit Oslo Kriger Rizz | 383 |
12 | CrossFit Reignited | 377 |
13 | CrossFit 1124 | 343 |
14 | CrossFit Queretaro The W Pack | 341 |
15 | CrossFit Levis Mayhem | 331 |
Related: Dave Castro Wants The 2027 CrossFit Games To Take Place In Europe
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Day Four / Final Day (August 11, Sunday)
Individual
Dickies Triplet
5 rounds for time:
- 175-meter run
- 12 toes-to-bars
- 8 alternating dumbbell snatches (70/100 lb)
Men’s Results
Jayson Hopper crowned one of his best performances in years with a second event win at the 2024 CrossFit Games. His impressive win in the Dickies Triplet event proved that Jayson has grown into a fierce competitor who, with some more time, might be contending for the title. In order to secure first place, Jayson had to beat multiple rivals, with James Sprague trailing him by just 3 seconds.
- Jayson Hopper — 7:04.19
- James Sprague — 7:07.98
- Brent Fikowski — 7:14.24
- Patrick Vellner — 7:17.10
- Dallin Pepper — 7:17.25
- Justin Medeiros — 7:34.06
- Jay Crouch — 7:51.35
- Ricky Garard — 7:59.25
- Jelle Hoste — 7:59.73
- Roman Khrennikov — 8:09.47
Women’s Results
Tia-Clair Toomey came out on top once again and reached a new milestone since it was her 40th career CrossFit Games event win. As would be expected from Toomey, she finished the event with a substantial lead and even had enough energy to interact with the fans nearby. The event format was absolutely perfect for her, as running and lifting weights are her best abilities.
- Tia-Clair Toomey — 7:23.69
- Gabriela Migala — 7:33.59
- Haley Adams — 7:49.22
- Emily Rolfe — 7:54.29
- Brooke Wells — 7:57.66
- Bethany Flores — 8:01.42
- Aimee Cringle — 8:06.22
- Madeline Sturt — 8:16.28
- Paige Semenza — 8:20.03
- Grace Walton — 8:20.59
Final 2421, Final 1815
Event 9: Final 2421
For time:
- 24 thrusters (65/95 lb)
- 24 chest-to-bar pull-ups
- 80-foot yoke carry (245/425 lb)
- 21 chest-to-bar pull-ups
- 21 thrusters
Rest 2 minutes, then
Event 10: Final 1815
- 18 thrusters (95/135 lb)
- 18 bar muscle-ups
- 80-foot yoke carry (345/525 lb)
- 15 bar muscle-ups
- 15 thrusters
Men’s Results
Event 9:
- Austin Hatfield — 2:25.94
- Dallin Pepper — 2:31.58
- Samuel Kwant — 2:31.79
- Henrik Haapalainen — 2:32.98
- James Sprague — 2:34.85
Event 10:
- Austin Hatfield — 4:40.12
- Bjorgvin Karl Gudmundsson — 5:07.78
- Ricky Garard — 5:18.73
- James Sprague — 5:22.54
- Samuel Kwant — 5:23.93
Women’s Results
Event 9:
- Alexis Raptis — 2:28.75
- Tia-Clair Toomey — 2:31.13
- Kyra Milligan — 2:33.77
- Claudia Gluck — 2:34.12
- Madeline Sturt — 2:37.68
Event 10:
- Tia-Clair Toomey — 4:33.89
- Alexis Raptis — 5:05.61
- Claudia Gluck — 5:10.75
- Madeline Sturt — 5:13.58
- Danielle Brandon — 5:22.85
Teams
Fort Worth Shuffle
For time:
- 30-foot Earthworm lunge (L)
- 25 chest-to-bar pull-ups/run
- 25 chest-to-bar pull-ups/run
- 30-foot Earthworm lunge (R)
- 20 toes-to-bars/run
- 20 toes-to-bars/run
- 30-foot Earthworm lunge (L)
- 15 bar muscle-ups/run
- 15 bar muscle-ups/run
- 30-foot Earthworm lunge
Peak 360 CrossFit had an incredible day three and got off to an even better start on the final day. They won the event and, by doing so, finally broke through into the top three overall. The situation went in their favor, as all of the top three Teams placed relatively low on the Fort Worth Shuffle event.
- Peak 360 CrossFit — 6:35.62
- CrossFit Invictus Unconquerable — 6:48.40
- 8th Day CrossFit — 6:56.17
- CrossFit Levis — 6:57.36
- CrossFit Queretaro — 7:01.30
- Einhorn CrossFit — 7:07.26
- CrossFit Invictus — 7:07.52
- CrossFit Oslo Kriger Rizz — 7:09.40
- Raw Iron CrossFit — 7:11.62
- CrossFit Torian — 7:12.44
Beasts of Burden
For time:
- 120-foot Snail push (720 lb)
- 80 synchro deadlifts (225/315 lb)
- 120-foot Snail push
CrossFit Mayhem won the event, but the spotlight was on Raw Iron CrossFit, who, with a second-place event finish, officially became the 2024 Fittest Team On Earth. However, one of the team’s best members, Kara Saunders, announced that she is retiring from the sport. She ended her career in the best way possible, leading Raw Iron CrossFit to a win at the 2024 CrossFit Games.
- CrossFit Mayhem — 5:20.51
- Raw Iron CrossFit — 5:27.37
- 8th Day CrossFit — 5:43.72
- CrossFit Torian — 5:43.76
- Ocean State CrossFit — 5:43.88
- CrossFit Invictus Unconquerable — 5:50.85
- Peak 360 CrossFit — 6:08.46
- CrossFit Invictus — 6:13.59
- CrossFit 1124 — 6:19.28
- CrossFit Prestanda — 6:28.07
Day Three (August 10, Saturday)
Individual
Chad
For time:
- 1,000 step-ups (35/45 lb)
*Completed as 250 trips
Men’s Results
Although the Chad workout lasted for nearly 45 minutes, the battle for first place was still extremely tight. However, after performing 1,000 step-ups, James Sprague and Austin Hatfield found themselves finishing within just seconds of each other. Hatfield had the lead at one point, but James Sprague picked up the pace on the final few reps and managed to pick up another event win.
- James Sprague — 43:58.00
- Austin Hatfield — 44:09.00
- Roman Khrennikov — 46:33.00
- Patrick Vellner — 46:36.00
- Dallin Pepper — 47:16.00
- Brent Fikowski — 47:36.00
- Jelle Hoste — 48:32.00
- Jay Crouch — 48:40.00
- Jayson Hopper — 49:16.00
- Harry Lightfoot — 49:44.00
Women’s Results
Emily Rolfe took the spotlight in the women’s division, dominating the event and taking the win by a 15-second margin. Moreover, Emily proved how incredible her stamina is, maintaining a very fast pace from start to finish.
- Emily Rolfe — 47:01.00
- Gabriela Migala — 47:15.00
- Haley Adams — 47:46.00
- Tia-Clair Toomey — 48:19.00
- Aimee Cringle — 48:46.00
- Bethany Flores — 49:14.00
- Andreia Pinheiro — 49:24.00
- Chloe Gauvin-David — 49:28.00
- Paige Semenza — 49:46.00
- Caroline Stanley — 49:65.00
Clean Ladder
For time:
- Round 1: 3-3-2-2-1 cleans
- Round 2: 2-1-1-1 cleans
- Round 3: 1-1-1 cleans
Round 1: 165/175/185/195/205 lb / 255/265/275/285/295 lb
Round 2: 205/215/225/230 lb / 295/305/315/325 lb
Round 3: 230/240/250 lb / 325/345/365 lb
Men’s Results
The former 2x Fittest Man On Earth managed to clinch his first event victory at the 2024 CrossFit Games during the Clean Ladder workout. He easily passed through the first two rounds and found himself in the top ten athletes who got to compete in the final round as well. Justin was not the fastest to the bar, but he capitalized on the mistake of his rival and managed to add 100 points to his tally. Justin needed just 37.24 seconds to finish the entire third round.
- Justin Medeiros — 37.24
- Bruno Marins — 37.74
- Travis Mayer — 37.91
- Jack Rozema — 41.73
- Ricky Garard — 42.48
Women’s Results
Tia-Clair Toomey once again proved why she is considered the greatest CrossFit athlete of all time by securing her fourth event win at the 2024 CrossFit Games. She crushed the dreams of Kyra Milligan on the Clean Ladder, beating the US representative by just 0.1 seconds. Kyra had a perfect outing but still could not dethrone Tia-Clair.
- Tia-Clair Toomey — 25.05
- Kyra Milligan — 25.15
- Alex Gazan — 27.49
- Gabriela Migala — 31.98
- Emma Lawson 1:13.61
Push Pull 2.0
For time:
- 45 handstand push-ups
- 80-foot sled pull from standing (110/180 lb)
- 30 strict handstand push-ups
- 80-foot sled pull seated from the platform
- 15 freestanding handstand push-ups
Time cap: 10 minutes
Men’s Results
Although he was out of the top 15 overall going into the event, Saxon Panchik’s abilities aligned well with the task at hand. So, he ended up winning the event with a time of 6:31, while no other athlete finished in under seven minutes. Panchik’s performance looked incredibly smooth, especially since he mastered the freestanding handstand push-ups, unlike many other athletes.
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- Saxon Panchik — 6:31.80
- Brent Fikowski — 7:08.36
- Jay Crouch — 7:24.83
- Ruan Potgieter — 7:35.94
- Justin Medeiros — 7:56.36
- Calum Clements — 8:05.76
- Cole Greashaber — 8:06.75
- Cole Sager — 8:15.51
- Travis Mayer — 8:29.66
- Jayson Hopper — 8:37.48
Women’s Results
The women’s division featured a masterclass from none other than Lexy Neely, a debutant at the 2024 CrossFit Games. She has trained gymnastics for multiple years and felt comfortable performing handstand maneuvers. This allowed her to finish the event nearly half a minute before anyone else, with a time of 6:03.41.
- Lexi Neely — 06:03.41
- Alexis Raptis — 06:31.62
- Brooke Wells — 06:47.44
- Chloe Gauvin-David — 06:49.86
- Danielle Brandon — 06:51.80
- Claudia Gluck — 07:16.22
- Tia-Clair Toomey — 07:18.46
- Bethany Flores — 07:43.31
- Emily Rolfe — 07:49.20
- Gabriela Migala — 08:02.46
Teams
Inverted Earthworm
For time:
- 20 Earthworm cleans
- 60 handstand push-ups
- 20 Earthworm cleans
- 40 strict handstand push-ups
- 20 Earthworm cleans
- 10 freestanding handstand push-ups
Team Peak 360 CrossFit took the top spot in the Inverted Earthworm event, being the only ones to complete all of the required reps. However, they locked out their final rep just a fraction of a second before the time limit ran out and did not even get to symbolically cross the finish line. However, they were miles ahead of any other team, as the rest failed to even get close to finishing the event.
- Peak 360 CrossFit — Cap
- Raw Iron CrossFit Mayhem Thunder — Cap+13
- CrossFit Invictus — Cap+18
- CrossFit Oslo Kriger PSL — Cap+19
- CrossFit Torian Mayhem — Cap+22
- CrossFit Mayhem — Cap+23
- CrossFit EXF — Cap+24
- CrossFit 1124 — Cap+26
- 8th Day CrossFit — Cap+29
- CrossFit Oslo Kriger BLST — Cap+29
3 Amigos
For time:
- 120 synchro wall-ball shots (14/20 lb, 10-foot target)
- 90 synchro GHD sit-ups
- 60 synchro box jump-overs
- 30 synchro dumbbell snatches (70/100 lb)
Raw Iron CrossFit Mayhem Thunder wanted the leader’s jersey going into the final day of the 2024 CrossFit Games. So, the only way to ensure that was to win the ‘3 Amigos’ workout. It was clear from the start that Raw Iron was the favorite, but they still had to beat some other very impressive teams. The synchro wall-ball shots helped them get ahead, while their performance in the dumbbell snatches defended their position.
- Raw Iron CrossFit Mayhem — 12:10.64
- CrossFit Invictus — 12:17.49
- Peak 360 CrossFit — 12:22.51
- CrossFit Mayhem — 12:26.22
- CrossFit Invictus Unconquerable — 12:35.82
- CrossFit Torian Mayhem — 13:00.37
- Einhorn CrossFit — 13:07.40
- CrossFit Oslo Kriger BLST — 13:19.04
- Ocean State CrossFit Surge — 13:30.85
- CrossFit Reignited — 13:34.15
Day Two (August 9, Friday)
Individuals
Midline Climb
For time:
- 50 deadlifts (155/225 lb)
- 3 rope climbs
- 30/50 ski-erg calories
- 3 rope climbs
- 50 GHD sit-ups
- 3 rope climbs
- 50 GHD sit-ups
- 3 rope climbs
- 30/50 ski-erg calories
- 3 rope climbs
- 50 deadlifts
Men’s Results
Following his disastrous 33rd place finish on event one, Patrick Vellner managed to pick up maximum points on the second event. He narrowly outperformed Jayson Hopper, finishing in a time of 14:14.05. This helped him move up the leaderboard, but he was still far away from his desired position.
- Patrick Vellner — 14:14.05
- Jayson Hopper — 14:16.68
- Dallin Pepper — 14:26.50
- Justin Medeiros — 14:27.76
- Kaylan Souza — 14:48.68
- Samuel Kwant — 15:03.60
- James Sprague — 15:05.66
- Cole Greashaber — 15:08.02
- Jelle Hoste — 15:31.14
- Jay Crouch — 15:49.98
Women’s Results
Tia-Clair Toomey picked up right where she left off on day one, claiming her second event victory and raising her point tally up to 200 points. She was nearly half a minute faster than any other woman, which shows that she came hungry for her 7th title of Fittest Woman On Earth.
- Tia-Clair Toomey — 13:15.95
- Madeline Sturt — 13:43.21
- Haley Adams — 13:56.77
- Gabriela Migala — 13:58.38
- Emma Tall — 14:09.80
- Emily Rolfe — 15:05.50
- Claudia Gluck — 15:12.86
- Arielle Loewen — 15:13.71
- Alex Gazan — 15:20.47
- Aimee Cringle — 15:26.26
Firestorm
3 rounds for time of:
- Echo-bike calories (11/15)
- 11 burpees over barricade
Men’s Results
Jayson Hoppe gave 100% from the start of the event and maintained the pace throughout the entire 2:32.48 minutes. With this, he grabbed his first event win at the CrossFit Games, marking one of the biggest moments of his career. He was actually behind Dallin Pepper throughout the majority of the race but overtook his rival on the last round of the workout.
- Grace Walton — 3:03.59
- Bethany Flores — 3:09.07
- Alex Gazan — 3:11.20
- Danielle Brandon — 3:13.68
- Emily Rolfe — 3:14.49
- Gabriela Migala — 3:15.08
- Tia-Clair Toomey — 3:15.66
- Haley Adams — 3:16.76
- Emma Lawson — 3:17.06
- Aimee Cringle — 3:20.28
Women’s Results
Grace Walton did not have to wait long for her first event victory, as she won the third event of her debut at the 2024 CrossFit Games. She was convincingly the fastest athlete in the field, beating everyone by multiple seconds in a very short event. With this, Grace shows that she is one of the biggest female prospects in the sport of CrossFit.
- Grace Walton — 3:03.59
- Bethany Flores — 3:09.07
- Alex Gazan — 3:11.20
- Danielle Brandon — 3:13.68
- Emily Rolfe — 3:14.49
- Gabriela Migala — 3:15.08
- Tia-Clair Toomey — 3:15.66
- Haley Adams — 3:16.76
- Emma Lawson — 3:17.06
- Aimee Cringle — 3:20.28
Track and Field
For time:
- 1,600-meter run
Then, at the 12-minute mark:
- 50-yard sprint
- 50-yard bag carry (70/100 lb)
- 75-yard sprint
- 75-yard bag carry
- 100-yard sprint
Men’s Results
Years of doing rugby served Ricky Garard well, as he managed to finish first in both the 1,600-meter run and the sprints up and down the field. In fact, he found himself behind James Sprague at one moment, but had an incredible final sprint that saw him catch up and beat his rival to take a second consecutive event win.
- Ricky Garard — 1:04.89
- Patrick Vellner — 1:06.36
- James Sprague — 1:06.44
- Luke Parker — 1:06.92
- Jay Crouch — 1:07.02
- Samuel Kwant — 1:07.13
- Travis Mayer — 1:07.37
- Jayson Hopper — 1:07.46
- Roman Khrennikov — 1:07.48
- Aniol Ekai — 1:08.00
Women’s Results
In order to perform well in the final event of day two, the women had to have both the stamina and explosive power. This perfectly fits the description of Tia-Clair Toomey, who has previously beaten even the majority of men in running events. Her combined time for the entire workout came out to 1:13.10, which gave her the win.
- Tia-Clair Toomey — 1:13.10
- Gabriela Migala — 1:13.39
- Haley Adams — 1:14.26
- Danielle Brandon — 1:14.87
- Paige Semenza — 1:15.44
- Madeline Sturt — 1:15.59
- Aimee Cringle — 1:15.96
- Georgia Pryer — 1:16.64
- Emily Rolfe — 1:16.65
- Hattie Kanyo — 1:16.99
Teams
Squat, Ski, Climb
For time:
- 40 synchro sandbag squats (150/200 lb)
- 1 legless rope climb each
- 40-calorie ski erg
- 1 legless rope climb each
- 10 Earthworm thrusters
- 2 legless rope climbs each
- 10 Earthworm thrusters
- 1 legless rope climb each
- 40-calorie ski erg
- 1 legless rope climb each
- 40 synchro sandbag squats (150/200 lb)
In quite a symbolic fashion, Lazar Đukić’s former team, CrossFit Mayhem, managed to win the first event of the 2024 CrossFit Games. They finished all aspects of the workout in 12:53 minutes and revealed in an interview that they are giving their all in order to honor Lazar. On the other hand, a lot of other teams waited 60 seconds before starting the event, paying tribute to their colleague in a unique way.
- CrossFit Mayhem — 12:53.00
- CrossFit Torian — 13:10.18
- Raw Iron CrossFit — 13:42.48
- Einhorn CrossFit — 13:42.85
- CrossFit Reignited — 13:45.69
- CrossFit Levis — 13:59.01
- CrossFit Queretaro — 14:05.16
- 8th Day CrossFit — 14:14.37
- Peak 360 CrossFit — 14:29.79
- Ocean State CrossFit — 14:42.70
Team Firestorm
All for time:
F/F pair completes 3 rounds for time of:
- 11-calorie Echo bike
- 11 burpees over barricade
M/M pair completes 3 rounds for time of:
- 15-calorie Echo bike
- 11 burpees over barricade
CrossFit Oslo Kriger Rizz won the second event of the day, as the workout seemed tailored towards their strength. All four of the team members were absolutely incredible, not making a mistake throughout the entire event. Their final time came out to 6:49.10, while two other teams managed to finish below 7 minutes.
- CrossFit Oslo Kriger Rizz — 6:49.10
- CrossFit Mayhem — 6:54.70
- Raw Iron CrossFit — 6:55.77
- CrossFit Torian — 7:03.06
- Peak 360 CrossFit — 7:03.98
- CrossFit Oslo Kriger BLST — 7:05.33
- CrossFit Invictus Unconquerable — 7:07.19
- CrossFit 1124 — 7:09.54
- CrossFit Overtake — 7:10.02
- CrossFit Reignited — 7:17.18
Farrington Five
For time:
- 1,600-meter team run
- 54-yard Bob Push (942 lb)
CrossFit Torian wrapped up day two of the 2024 CrossFit Games with an event win. They kept a solid pace throughout the 1,600-meter run, despite the fact that they had to hold a rope between them. They then pushed a Bob which weighed as much as a grand piano and crossed the finish line at the 6:52.81 minute mark.
- CrossFit Torian — 6:52.81
- CrossFit Oslo Kriger BLST — 6:58.37
- 8th Day CrossFit — 7:02.16
- Raw Iron CrossFit — 7:03.16
- CrossFit Oslo Kriger Rizz — 7:05.64
- CrossFit Mayhem — 7:07.12
- CrossFit Invictus — 7:12.85
- CrossFit Invictus Unconquerable — 7:13.11
- Peak 360 CrossFit — 7:16.02
- CrossFit Holistic — 7:19.01
Day One of 2024 CrossFit Games (August 8, Thursday) Individuals
Lake Day
For time:
- 3.5-mile run
- 800-meter swim
Men’s Results
Jelle Hoste grabbed his second career win at the CrossFit Games following an incredible performance on the first workout of the 2024 CrossFit Games. He was not the fastest man on the run, but overtook all of his rivals once they transitioned to the swim. He managed to swim in a straight line and with a great technique, which allowed him to dominate the workout.
- Jelle Hoste — 36.50.87
- Brent Fikowski — 37:55.41
- Roman Khrennikov — 38:10.72
- Ricky Garard — 38:32.60
- Ruan Potgieter — 38:42.20
- Saxon Panchik — 38:50.81
- James Sprague — 39:26.02
- Björgvin Karl Guðmundsson — 39:29.86
- Chris Ibarra — 39:32.16
- Brandon Luckett — 39:51.09
Women’s Results
After missing last year’s Games because of pregnancy, Tia-Clair Toomey won the very first event of the 2024 CrossFit Games. She was far ahead of all other women and even beat the majority of the men’s roster. This marked her 36th career event win at the CrossFit Games and served as a statement that she is hungry for her 7th title.
- Tia-Clair Toomey — 38:06.88
- Bethany Flores — 39:36.72
- Emily Rolfe — 40:21.26
- Emma Tall — 40:35.46
- Grace Walton — 40:58.27
- Daisy McDonald — 41:36.43
- Haley Adams — 41:41.34
- Karin Freyová — 41:52.54
- Laura Horvath — 41:57.36
- Danielle Brandon — 42:13.70
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- 2024 CrossFit Games Results — Individuals & Teams Day Two
- How To Watch the 2024 CrossFit Games
- Multiple Athletes Withdraw From 2024 CrossFit Games After the Death of Lazar Đukić