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Home » Motivation

WATCH: Thomas Scheu 56-Years-Old Extremely Shredded Bodybuilder

Written by Aiman Zubair

Last Updated on27 February, 2018 | 12:53 AM EDT

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Bodybuilding is a very intense sport that requires some of the most intense training imaginable. So you would think that the prime age of a bodybuilder would be young and have a short shelf life. But the opposite turns out to be true. Bodybuilders go well into their 40’s and still place high at the Mr. Olympia. Not only that – but competitors continue to lift and pose well over their 60’s. That’s why there are Masters competitions.

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Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Check out the above motivational video of the German legendary bodybuilder Thomas Scheu who is still winning the shows at the age of 56!


If you have any questions or need further clarification about this article, please leave a comment below, and Aiman will get back to you as soon as possible.

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Categories: Motivation Videos
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Aiman Zubair

Aiman Zubair

Zubair is a professional writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness. In addition, Zubair has written extensively in the fitness and health and sports industries, including writing for companies such as Vice, SB Nation.

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