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WATCH: Phil Heath’s Advice on Delts Workout

Aiman Zubair

Written by Aiman Zubair

Last Updated onApril 17, 2018

Phil Heath on how to develop delts

Phil Heath has 7 Mr. Olympia titles and is gunning for 8th in 2018, so we think the man certainly knows a little about lifting. 🙂

The training insight that turned Phil Heath into Mr. Olympia – straight from the man himself. Check out the above video.

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Aiman Zubair

Aiman Zubair

Zubair is a professional writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness. In addition, Zubair has written extensively in the fitness and health and sports industries, including writing for companies such as Vice, SB Nation.

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