Top 10 Fittest Girls on Instagram

Last Updated on14 October, 2016 | 3:15 PM EDT

Weekend Motivation with Instagram.

We’re back with another installment of Weekend Motivation. Today’s world majority of the media focuses on stick thin (kind of unhealthy) models, it is pleasant to take a look at the women out there who can get amazing shred and still own their body like a boss.

Here’s our best collection of the week, check them out in the gallery below:

1. Zoë Daly Fitness Model

Nothing beats chin-ups for building upper body strength?. I climbed trees when I was little so they’ve always been natural to me??What can really help you is ESSENTRIC chins. This just means the lowering phase of the exercise. You use a bench/chair to lift yourself up, start high with your elbows into your chest, lower on the count of 10, keeping your scapluas retracted and stable, feeling your lats stretch. Do 5 each set- I promise these will burn and they WILL help you develop some awesome upper body strength!??. Off to train! Have an amazing days girls & guys ???. — ?www.zoedaly.com?. [email protected]? #fitnessmodel #chinups #backday #shredded #instafit #fitfam #fitspo #bosslady #lean #strong #goals #inspo #inspire

A photo posted by Zoë Daly ??ONLINE TRAINER? (@zozofit) on Aug 25, 2016 at 1:28pm PDT

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Had a blast on set filming the last component of my new project!?Zoë Daly Pro-Fit©™ is launching NOVEMBER 21st! I am so excited and cannot wait to share it with the world ? Big things happening! Make sure you sign up for Early Bird Specials! Have an amazing week ahead everyone ☺️. — Thanks to @pixelfit_ness for the photography and videography MU by the lovely @makeup_byheather Location: @princesslen1 — #fitnessmodel #abs #lean #shredded #inspo #fitspo #instafit #fitfam #healthy #onlinecoach #inspire #goals #sexyfit #bossbabe #physique #aesthetics #chicksthatlift #wbffpro #aestheticsarmy #ripped #fitnessmotivation #fitnessaddict

A photo posted by Zoë Daly ??ONLINE TRAINER? (@zozofit) on Oct 9, 2016 at 4:14am PDT

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