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News

Branch Warren Talks Positive Post Surgery Says Don’t Give Up

Ash, ACE, MSc

Written by Ash, ACE, MSc

Last Updated onOctober 9, 2018

Branch Warren Talks About His Shoulder And Bicep Surgery And What It Means To Go Back To His Training Regime

Branch Warren is a hardcore bodybuilder who has been officially retired from competitive competition for some time now, but that doesn’t mean he stopped training.

Warren who likes to push himself to the limit and train like an absolute beast, one thing to remember training to extremes can lead to severe repercussions even serious injury that can sideline you an extended period.

Warren who undergone a rotator cuff and bicep tear surgery last month recently took to Instagram, in which he was highlighting his surgery saying such issues shouldn’t stop you from achieving your goals.

I had shoulder and bicep surgery a few weeks ago, and just like all my other injuries I’m in the gym everyday doing what I can. I say this to remind you that we all face obstacles, don’t get discouraged, find a way to overcome!!!!! HAPPY MONDAY FRIENDS. –

View this post on Instagram

A post shared by Branch Warren (@thebranchwarren)

I’LL BE BACK!!! Sometimes we are forced to rest, and in all my past cases I came back better and stronger than before, and this times no different. I’m hitting the gym every damn day doing what I can, making no excuses. Life is tough, REAL TOUGH but I’ll be damned if I let this stop me from accomplishing my goals. You have to keep pushing no matter what. Do you remember that guy who gave up????? Neither do I!!!!!!! –

View this post on Instagram

A post shared by Branch Warren (@thebranchwarren)

Although two weeks post shoulder and bicep surgery, Warren is already back in the gym and taking his training as seriously as he used to train for shows.

Training has become a lifestyle to Branch Warren, who says no matter what hurdles comes across your way don’t make excuses but find a way to overcome those.


This article was written by Ash , who is dedicated to providing accurate and trustworthy information to our readers. Ash is always happy to answer any questions you may have.

If you have any questions or need further clarification about this news, please leave a comment below, and Ash will get back to you as soon as possible.

Published: 8 October, 2018 | 3:10 PM EDT

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Ash, ACE, MSc

Ash, ACE, MSc

Ash is a highly respected fitness expert and certified personal trainer through the American Council on Exercise (ACE). With a B.A. in biology from Rutgers and an M.S. in Exercise Science (Kinesiology) from CBU, she brings a wealth of knowledge and expertise to her work. Ash is dedicated to helping people achieve their fitness and health goals through personalized training and nutrition plans. With a passion for fitness and a deep understanding of the science behind healthy living, she is able to create effective and sustainable programs that deliver real results. Whether you're looking to lose weight, build muscle, or just feel better in your own skin, Ash is the expert you can trust to guide you on your journey to a healthier and happier life.

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