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Nutrition Tips

WATCH: Full Day Eating With Victor Martinez

Aiman Zubair

Written by Aiman Zubair

Last Updated onOctober 20, 2018

Victor Martinez’s 4,335 Calories Day!

Bodybuilding is all about lifting iron up and putting down again right? Yeah, I know your answer but at least that’s what many people believe. While training may get you some results, but in reality, it takes the right diet and nutrition to build a sculpted physique.

IFBB Legend Pro bodybuilder Victor Martinez takes us through a full day of what he typically eats to maintain his massive size and minimize unwanted fat gain. Watch the above video as he ventures through the streets of New York City to stop by some of his favorite restaurants.

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Aiman Zubair

Aiman Zubair

Zubair is a professional writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness. In addition, Zubair has written extensively in the fitness and health and sports industries, including writing for companies such as Vice, SB Nation.

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