Throwback: Flex Wheeler never won Mr. Olympia, but he is arguably the greatest bodybuilder of all-time who doesn’t own a Sandow. Consider his record in bodybuilding’s second most prestigious contest, the Arnold Classic. Flex holds the record for most Arnold Classic titles at four, and he was runner-up in his only other two Arnolds.
“I prefer Smith machine presses to other kinds of presses, because the bar is fixed in a groove so you can focus just on the delts.”
Watch the above amazing video of the bodybuilding legend training his shoulders for the 2000 Mr. Olympia
Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: 
You can also follow us on Twitter, Facebook, Instagram, and
YouTube for even more content.
You can also follow us on Twitter, Facebook, Instagram, and
YouTube for even more content.
Stay Updated with FitnessVolt
Get the latest fitness news, workouts & nutrition tips delivered to your feed
Tip: If you're signed in to Google, tap Follow.
