Every FitnessVolt article tagged Shoulders Workout, newest first.
Bodybuilding legend Jay Cutler keeps his training fresh in retirement but hasn’t forgotten the fundamentals. In a YouTube video shared on April 24, 2026, he named…
In fitness and strength training, we have a saying: “If you always do what you have always done, you’ll always get what you always got.” While…
I started training because of my weak shoulders. Although the rest of my physique was average, my slanting and rounded shoulders made me look much weaker…
Ask most bodybuilders how many reps they do per set, and they’ll probably say 8-12. Sure, there will be a few outliers who prefer heavy sets…
Bodybuilding star Dana Linn Bailey hasn’t stopped hitting the gym since stepping away from the big stage. In a recent YouTube video, Bailey walked fans through…
It took a while but Brett Wilkin earned a direct qualification to the Olympia through hard work and consistent efforts. The American bodybuilder is now preparing…
Michal Krizo has turned down the training intensity just a little bit after emerging victorious at his most recent Pro show appearance. But he is still…
Michal Krizo is all set to dominate the 2023 competitive season with a massively improved physique. The Slovakian mass monster recently tackled a shoulder and chest…
Bodybuilding legend Jay Cutler doesn’t miss a training session in retirement. The four-time Mr. Olympia shared an extensive 11-exercise shoulder and triceps workout as part of…
After dedicating time and effort to improving his physique and addressing his weaker muscle groups, Urs Kalecinski is now working towards maintaining his gains for the 2022 Olympia. The…
Jay Cutler maintained himself as one of the best bodybuilders in the world for 12 years. In a recent video, Cutler and Men’s Physique amateur Ryan…
When it comes to the lats, most lifters already know how to train them for size and strength. If you want a broader, more powerful upper…
Bodybuilder Shaun Clarida is an IFBB Pro bodybuilder competing in the 212 and Open divisions. Winning the Olympia 212 title in 2020 marked the highest point of Clarida’s…
The reigning and former Arnold Classic champs, Brandon Curry and Nick Walker, recently joined hands for a killer shoulder workout. Curry and Walker are some of the foremost competitors in…
Reigning 212 Olympia champion Derek Lunsford started the 2022 Olympia prep with a high-volume shoulders and calf workout. Following runner-up finishes at the 2018 and 2019 Olympia and a fourth-place finish in 2020,…
Former 212 Olympia champion Shaun Clarida knows what he wants and pursues it regardless of obstacles. It is therefore no wonder that his 2022 Olympia preparation…
Charles Glass is widely recognized as one of the most knowledgeable coaches in the sport of bodybuilding. In a recent video featured on YouTube, Glass demonstrates…
Bodybuilding legend Jay Cutler recently shared a shoulders and leg workout. Cutler is a four-time Mr. Olympia winner and hailed as one of the greatest bodybuilders…
While your knees would probably disagree, your shoulders are arguably the hardest working joints in your body. You can’t train your pecs, lats, or delts without…
