Larry Wheels (Photo Credit: Instagram: @larrywheels)
Larry Wheels isn’t lacking strength after rebounding from a string of recent bodybuilding contests. In an Instagram post published on January 16, 2024, Wheels returned to his vintage self with a gritty seated dumbbell shoulder press PR of 400 pounds.
As a powerlifting phenom, Wheels’ strength is on constant display, whether he’s cranking out 405-pound bench presses or training alongside top-tier Men’s Open competitors like Andrew Jacked. He has built an online empire off of his impressive feats inside the gym, boasting nearly three million YouTube subscribers.
Larry Wheels decided to quit all performance-enhancing drugs except testosterone replacement therapy and pursue a bodybuilding career. His last season concluded with an impressive second-place showing at the 2023 Amateur Olympia contest. As a result of his efforts, judge Terrick El Guindy made it clear Wheels had the potential to shock the world with a few tweaks to his physique.
Following the performance, Wheels gained a total of 55 pounds in two days, which he labeled an unofficial world record. Even though lifting has taken a back seat for bodybuilding as of late, Wheels made time to crush another PR, this time on the dumbbell shoulder press.
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Larry Wheels Destroys 400-LB Seated Dumbbell Shoulder Press for New PR
Check out the lift below:
“400lb dumbbell shoulder press PR!” Larry Wheels shared.
Check out what fans/bodybuilders had to say about Wheels’ PR:
Wheels has imminent powerlifting plans now, which he sandwiched in the middle of his bodybuilding journey. He announced his participation in powerlifting legend C.T. Fletcher’s Iron Wars VIII, which is slated to take place on January 19. In preparation for the event, Wheels showcased his strength with a 700-pound deadlift for 21 reps.
Aside from his powerlifting endeavors, Larry Wheels has continued to collaborate with rising fitness influencers. One of his most recent outings saw him joined by the ‘Kendall Jenner of Bodybuilding’ Vladislava Galagan. The pair teamed up to destroy a taxing shoulder training session and also discussed their experiences using performance-enhancing drugs.
Larry Wheels Powerlifting History
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
870
645
870
2370
603.87
Wraps
725
500
725
1900
506.81
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
1
XPC
2020-03-07
Arnold
Pro
2370
603.87
Location
USA-OH
Competition
Arnold
Division
Pro
Age
25
Equipment
Raw
Class
308.6
Weight
283.6
Squat
740
830
870
870
Bench
525
605
645
645
Deadlift
765
855
855
GLP
121.3
1
RPS
2019-11-23
InsurreXtion 8
Pro Open
2285
574.49
Location
USA-NY
Competition
InsurreXtion 8
Division
Pro Open
Age
24
Equipment
Raw
Class
308.6
Weight
296.6
Squat
835
Bench
635
Deadlift
815
GLP
114.81
DQ
USPA
2018-12-01
The Heavy Holiday Open
Open
Location
USA-CA
Competition
The Heavy Holiday Open
Division
Open
Age
23
Equipment
Raw
Class
275.6
Weight
271.4
Squat
832.2
Bench
600.8
1
USPA
2018-05-12
Kern US Open
Open
2292.8
588.83
Location
USA-CA
Competition
Kern US Open
Division
Open
Age
23
Equipment
Raw
Class
308.6
Weight
276.5
Squat
821.2
Bench
589.7
Deadlift
881.8
GLP
118.62
1
RPS
2017-11-18
Insurrextion VI
Pro Open
2275
590.26
Location
USA-NY
Competition
Insurrextion VI
Division
Pro Open
Age
22
Equipment
Raw
Class
275.6
Weight
267.8
Squat
810
Bench
610
Deadlift
855
GLP
119.32
DQ
USPA
2017-04-15
CETC US Open Powerlifting Championships
HW
Location
USA-CA
Competition
CETC US Open Powerlifting Championships
Division
HW
Age
22
Equipment
Raw
Class
242.5
Weight
239.6
Squat
777.1
1
SPF
2016-11-05
Reebok Record Breakers
Open
2171.6
585.14
Location
USA-CA
Competition
Reebok Record Breakers
Division
Open
Age
21
Equipment
Raw
Class
242.5
Weight
240.6
Squat
716.5
755.1
771.6
771.6
Bench
523.6
551.2
573.2
573.2
Deadlift
738.5
777.1
826.7
826.7
GLP
119.47
2
WRPF
2016-08-19
Boss of Bosses 3
Pro MR-O
2090
563.87
Location
USA-CA
Competition
Boss of Bosses 3
Division
Pro MR-O
Age
21
Equipment
Raw
Class
242.5
Weight
239.8
Squat
705.5
738.5
766.1
766.1
Bench
512.6
545.6
545.6
Deadlift
722
778.2
-804.7
778.2
GLP
115.15
1
SPF
2016-06-18
Gaglione Strength Strong Island Summer Showdown 3
Juniors
1895
487.16
Location
USA-NY
Competition
Gaglione Strength Strong Island Summer Showdown 3
Division
Juniors
Age
21
Equipment
Raw
Class
275.6
Weight
275.6
Squat
685
Bench
505
Deadlift
705
GLP
98.18
1
RPS
2015-11-21
InsurreXtion IV
Pro Juniors 20-23
1280
340.43
Location
USA-NY
Competition
InsurreXtion IV
Division
Pro Juniors 20-23
Age
20
Equipment
Raw
Class
275.6
Weight
249.2
Bench
515
Deadlift
765
1
USPA
2015-08-29
Boss of Bosses 2
Open
545.6
143.58
Location
USA-CA
Competition
Boss of Bosses 2
Division
Open
Age
20
Equipment
Raw
Class
275.6
Weight
256.8
Bench
545.6
GLP
105.76
DQ
RPS
2015-03-21
Dominion
Pro Open
Location
USA-NY
Competition
Dominion
Division
Pro Open
Age
20
Equipment
Raw
Class
275.6
Weight
252
Squat
700
DQ
RUPC
2015-02-07
Raw Unity VIII
M-HW
Location
USA-FL
Competition
Raw Unity VIII
Division
M-HW
Age
20
Equipment
Raw
Class
242.5
Weight
240.3
Squat
688.9
-727.5
-727.5
688.9
1
RPS
2014-07-26
Pennsylvania State Championships
Pro Open
1965
518.07
Location
USA-PA
Competition
Pennsylvania State Championships
Division
Pro Open
Age
19
Equipment
Raw
Class
275.6
Weight
255.4
Squat
700
Bench
540
Deadlift
725
GLP
105.23
1
RPS
2014-01-25
North American & New Jersey State Championships
Pro Open
1900
506.81
Location
USA-NJ
Competition
North American & New Jersey State Championships
Division
Pro Open
Age
19
Equipment
Wraps
Class
275.6
Weight
247.2
Squat
725
Bench
475
Deadlift
700
1
RPS
2013-11-15
InsurreXtion II
Amateur Teen 18-19
1810
479.61
Location
USA-NY
Competition
InsurreXtion II
Division
Amateur Teen 18-19
Age
18
Equipment
Wraps
Class
275.6
Weight
251.8
Squat
635
Bench
500
Deadlift
675
Data Source: Open Powerlifting. Last Updated: August 17, 2023
Having once suffered from depression and low self-esteem, Larry Wheels admits the gym saved him. Specifically, Wheels credits the gym for helping him stay out of trouble when he was younger and more impressionable. Even while juggling life as a powerlifter, bodybuilder, and arm wrestler, Wheels continues to test himself with new challenges.
Larry Wheels’ latest lift is a reminder that he has retained much of his strength since venturing into the world of bodybuilding. Hopefully, in time, he can achieve the long-sought-after and elusive 1,000-pound deadlift.
Doug Murray is a News Editor for Fitness Volt with a focus on strength sports, including bodybuilding and powerlifting. His experience covering diverse sports, including MMA, for publications like Sportskeeda and CagesidePress informs his in-depth reporting.