Eddie Hall Shows Off Monstrous 360-Lb Physique, Shares ‘7 Things’ He’s Doing to ‘Look, Feel, and Perform’ at His Best

Eddie Hall is a one-of-a-kind talent, and while he no longer competes in strongman, he keeps us updated on his latest endeavors. Recently, the ‘The Beast’ shared a ripped 360-pound physique update, declaring that this is the “best I’ve ever felt.” 

In addition to winning the 2017 World’s Strongest Man competition, Hall has showcased jaw-dropping strength, having once held the all-time conventional world deadlifting record. Aside from his pursuits in strength sports, Hall has tested himself as a boxer. He faced his rival Hafthor Bjornssen inside the ring, and despite finding some success with his power, Hall came up short via unanimous decision. 

Lately, Hall’s interest has shifted to mixed martial arts. He decided to sign up for a 2-on-1 MMA match at the World Freak Fight League event, which is scheduled for June 7 in Blackburn, England. To prepare his body and mind for what’s to come, Hall opened up about the seven things he’s doing to look, feel, and perform at his best. 

Eddie Hall Ripped at 360 Pounds, Reveals 7 Things He’s Doing to ‘Perform at My Very Best’ 

From diet, and supplementation, to sleep, hydration, and recovery, Eddie Hall plans to continue optimizing his health to perform at his best. He also mentioned that his current training regimen is comprised of two-a-days, divided between strength training and cardio. 

“165kg / 360lbs the best I’ve ever felt 💪
Things I’m doing to look, feel & perform at my very best,” shares Hall. 

1. 10+ litres of water a day with ( Hydro )
2. Eating lots of meat, eggs & vegetables
3. Eat fermented foods (cottage cheese)
4. Sleep 9+ hrs a night (Big Z sleep aid)
5. Supplements (Whey/Recover + Big D)
6. Train twice a day (cardio & weights)
7. Spending time with my family ❤️

Eddie Hall is a multi-talented athlete, who hasn’t shied away from testing his abilities in bodybuilding. He has crafted workouts around how bodybuilders train and even expressed interest in the IFBB Pro League Classic Physique division at one point.

Hall explained that he was inspired to compete in bodybuilding after watching the performances of reigning five-time Classic Physique Olympia Chris Bumstead and former two-time titleholder Mamdouh “Big Ramy” Elssbiay at the 2022 Mr. Olympia show. While we have yet to see Hall test his talents on a bodybuilding stage, it’s certainly something to look forward to on the horizon. 

Eddie Hall always keeps us guessing. With his 2-on-1 MMA match approaching, ‘The Beast’ looks to be in tremendous shape as he sets his sights on this brand-new challenge. 

RELATED: Strongman Eddie Hall Breaks UFC Champion Alex Pereira’s Punching Record on Machine

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.