Powerlifter Agata Sitko Scores Three Equipped IPF Records At The 2022 World Games

Agata Sitko broke the Total World Record by 64.5 kilograms (142.2 pounds).

Andrew Smith
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Andrew Smith
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past...
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Agata Sitko 2022 World Games
Agata Sitko 2022 World Games - Image via @GOOD LIFT! Youtube

It was clear that Agata Sitko is a generational talent when she managed to put some pressure on Jessica Buettner at the 2022 IPF Worlds one month ago. However, her record-breaking performances aren’t slowing down, which leaves more and more fans in awe. This time Agata dominated the 76-kilogram weight class at the powerlifting part of the 2022 World Games. A competition is being held in Birmingham, Alabama, from July 7-10.

Agata Sitko broke three Equipped IPF World Records and only missed out on the squat. First, she broke the bench press record by lifting 195 kilograms (429.9 pounds). Melnyk Tetyana held the previous record of 189 kilograms (416.7 pounds), which she set at the 2021 EPF European Open Juniors & Sub-Juniors Powerlifting Championships.

Agata Sitko then broke the Deadlift Equipped World Record with a 261-kilogram (575.4-pound) pull. Elverum Marte held the record previously, having deadlifted 250 kilograms (551.2 pounds) at the 2022 EPF European Powerlifting Championships. 

Ultimately, Agata Sitko ended up with a 726-kilogram (1,600.6-pound) Total Equipped IPF World Record. This was 64.5 kilograms (142.2 pounds) heavier than what Melnyk Tetyana totaled at the 2021 EPF European Open Juniors & Sub-Juniors Powerlifting Championships. 

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Related: Powerlifter Agata Sitko Scores Five IPF World Records to Win The 2022 European Junior Championships

Agata Sitko’s Full Performance

Agata Sitko missed four attempts, which is pretty unusual for her. She even missed her first two attempts on the bench press, so she definitely felt some pressure on the final one. However, Agata kept her cool and even broke the World Record. Furthermore, all three of her Open IPF Records are also records in the Juniors division.

Squat 

  • 270 kilograms
  • 280 kilograms — Unsuccessful
  • 280.5 kilograms — Unsuccessful

Bench Press

  • 195 kilograms — Unsuccessful
  • 195 kilograms — Unsuccessful
  • 195 kilograms (429.9 pounds) — U76KG Junior & Open IPF Equipped World Record

Deadlift 

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  • 235 kilograms
  • 252.5 kilograms
  • 261 kilograms (575.4 pounds) — U76KG Junior & Open IPF Equipped World Record

Total — 726 kilograms (1,600.6 pounds) — U76KG Junior & Open IPF Equipped World Record

This was Agata Sitko’s 14th powerlifting competition and her eighth victory in the three years that she has competed. Agata’s resume is comparable to those of athletes with significantly more experience, despite the fact that her career is not that long. She has many World Records under her belt and now regularly takes part in the most prestigious competitions.

Agata Sitko’s Greatest Performances 

  • 2022 EPF European Open, Junior & Sub-Juniors Equipped Powerlifting Championships — First-place
  • 2021 IPF World Powerlifting Championships — First-place
  • 2022 IPF World Classic Powerlifting Championships — Second-place
  • 2021 IPF World Classic Powerlifting Championships — Second-place (Juniors)

Courtesy of GOODLIFT! YouTube Channel, You can watch all of Agata Sitko’s lifts here:

https://www.youtube.com/watch?v=rps0lPF9zVU&feature=youtu.be&ab_channel=GOODLIFT%21

Related: Max Shethar (140KG) Sets All-Time Heaviest Raw Deadlift of 365-kg (804.7-lb) In The Teen 18-19 Age Division

Agata Sitko Competition History:

Agata Sitko's Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 468.5 352.7 578.7 1,399.9 655.79
Single-ply 595.2 485.0 575.4 1,600.6 702.21

Competition Results

Details Place Fed Date Competition Division Total Dots
1 IPF Jun 7, 2025 World Classic Powerlifting Championships Open 1,350.3 655.79
1 PZKFiTS Mar 6, 2025 Puchar Polski w Trójboju Siłowym Klasycznym Seniorki 1,201.5 557.93
1 FFForce Feb 21, 2025 Silent Worker Meet - Winter Edition Prime Time 1,399.9 636.60
1 IPF Jan 25, 2025 Sheffield Powerlifting Championships Open 1,384.5 643.38
1 PZKFiTS Nov 23, 2024 Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym Seniorki 297.6 134.00
1 PZKFiTS Oct 25, 2024 Mistrzostwa Polski Seniorek i Seniorow w Trojboju Silowym Klasycznym Seniorki 1,267.7 562.11
1 FFForce Oct 18, 2024 Girl Power Open 1,382.3 626.25
1 IPF Jul 12, 2024 Euro Muscle Show Juniors 1,363.6 593.43
1 IPF Jul 12, 2024 Euro Muscle Show Juniors 292.1 127.36
1 IPF Jun 14, 2024 World Classic Powerlifting Championships Open 1,351.4 595.79
DQ IPF Mar 14, 2024 Arnold Sports Festival UK Open - -
1 IPF Mar 14, 2024 Arnold Sports Festival UK Open 1,321.7 606.98
1 PZKFiTS Mar 7, 2024 Puchar Polski w Trójboju Siłowym Klasycznym Seniorki 1,135.4 505.04
1 IPF Feb 9, 2024 Sheffield Powerlifting Championships Open 1,322.8 612.20
3 PZKFiTS Dec 16, 2023 Drużynowe mieszane Mistrzostwa Polski w WL WLK Seniorki 286.6 128.19
1 PZKFiTS Dec 16, 2023 Drużynowe mieszane Mistrzostwa Polski w WL WLK Seniorki 330.7 147.68
1 PZKFiTS Dec 14, 2023 Mistrzostwa Polski w Trójboju Siłowym Juniorki do lat 23 1,102.3 493.06
2 FFForce Oct 21, 2023 Girl Power Open 1,295.2 572.78
2 IPF Jun 10, 2023 World Classic Powerlifting Championships Open 1,301.8 572.73
11 IPF Mar 24, 2023 Sheffield Powerlifting Championships Open 1,225.8 537.78
1 EPF Nov 24, 2022 European Classic Powerlifting Championships Open 1,284.2 549.96
1 IPF Sep 22, 2022 Arnold Sports Festival Open 485.0 206.86
1 IPF Aug 30, 2022 World Junior Classic Powerlifting Championships Juniors 1,284.2 556.45
1 IPF Jul 7, 2022 World Games Heavy 1,600.6 702.21
2 IPF Jun 5, 2022 World Classic Powerlifting Championships Open 1,289.7 567.20
1 PZKFiTS May 5, 2022 Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 1,251.1 549.28
1 EPF May 2, 2022 European Powerlifting Championships Juniors 1,553.2 672.78
1 PZKFiTS Mar 10, 2022 Puchar Polski w Trójboju Siłowym Klasycznym Juniorki do lat 20 1,244.5 546.37
1 IPF Nov 7, 2021 World Powerlifting Championships Open 1,433.0 628.91
2 IPF Sep 22, 2021 World Classic Powerlifting Championships Juniors 1,103.4 485.23
2 IPF Aug 22, 2021 World Juniors Sub-Juniors & Masters Championships Juniors 1,384.5 607.63
1 EPF Aug 2, 2021 European Open Juniors & Sub-Juniors Powerlifting Championships Juniors 1,300.7 576.40
1 PZKFiTS Jun 25, 2021 Mistrzostwa Polski w WLK III Memoriał im. Wojciecha Kardynalskiego Juniorki do lat 20 275.6 121.66
1 PZKFiTS May 29, 2021 Puchar Polski w Trójboju Siłowym Klasycznym Juniorki do lat 20 1,108.9 487.86
1 PZKFiTS Oct 17, 2020 VI Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym Juniorki do lat 18 986.6 453.63
2 PZKFiTS Sep 3, 2020 Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 959.0 438.15
1 PZKFiTS Oct 19, 2019 Puchar Polski w Wyciskaniu Leżąc Klasycznym Juniorki do lat 18 145.5 65.66
2 PZKFiTS Oct 4, 2019 V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym Juniorki do lat 18 788.2 359.80
2 PZKFiTS Sep 6, 2019 Polish Classic Powerlifting Cup Juniorki do lat 18 777.1 357.33

Data source: OpenPowerlifting. Data through July 25, 2026.

Just one month ago, Agata Sitko almost beat Jessica Buettner, who was in probably her best shape. And now she moved to the Equipped division where no one was able to rival her. Considering just this, Agata Sitko will probably dominate the powerlifting world soon.

Athletes Mentioned in This Article


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Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.
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