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Powerlifting

Powerlifter Agata Sitko Scores Three Equipped IPF Records At The 2022 World Games

Agata Sitko broke the Total World Record by 64.5 kilograms (142.2 pounds).

Andrew Smith

Written by Andrew Smith

Last Updated onJuly 11, 2022

Agata Sitko 2022 World Games

Agata Sitko 2022 World Games - Image via @GOOD LIFT! Youtube

It was clear that Agata Sitko is a generational talent when she managed to put some pressure on Jessica Buettner at the 2022 IPF Worlds one month ago. However, her record-breaking performances aren’t slowing down, which leaves more and more fans in awe. This time Agata dominated the 76-kilogram weight class at the powerlifting part of the 2022 World Games. A competition is being held in Birmingham, Alabama, from July 7-10.

Agata Sitko broke three Equipped IPF World Records and only missed out on the squat. First, she broke the bench press record by lifting 195 kilograms (429.9 pounds). Melnyk Tetyana held the previous record of 189 kilograms (416.7 pounds), which she set at the 2021 EPF European Open Juniors & Sub-Juniors Powerlifting Championships.

Agata Sitko then broke the Deadlift Equipped World Record with a 261-kilogram (575.4-pound) pull. Elverum Marte held the record previously, having deadlifted 250 kilograms (551.2 pounds) at the 2022 EPF European Powerlifting Championships. 

Ultimately, Agata Sitko ended up with a 726-kilogram (1,600.6-pound) Total Equipped IPF World Record. This was 64.5 kilograms (142.2 pounds) heavier than what Melnyk Tetyana totaled at the 2021 EPF European Open Juniors & Sub-Juniors Powerlifting Championships. 

View this post on Instagram

A post shared by IPF Powerlifting (@theipf)

Related: Powerlifter Agata Sitko Scores Five IPF World Records to Win The 2022 European Junior Championships

Agata Sitko’s Full Performance

Agata Sitko missed four attempts, which is pretty unusual for her. She even missed her first two attempts on the bench press, so she definitely felt some pressure on the final one. However, Agata kept her cool and even broke the World Record. Furthermore, all three of her Open IPF Records are also records in the Juniors division.

Squat 

  • 270 kilograms
  • 280 kilograms — Unsuccessful
  • 280.5 kilograms — Unsuccessful

Bench Press

  • 195 kilograms — Unsuccessful
  • 195 kilograms — Unsuccessful
  • 195 kilograms (429.9 pounds) — U76KG Junior & Open IPF Equipped World Record

Deadlift 

  • 235 kilograms
  • 252.5 kilograms
  • 261 kilograms (575.4 pounds) — U76KG Junior & Open IPF Equipped World Record

Total — 726 kilograms (1,600.6 pounds) — U76KG Junior & Open IPF Equipped World Record

This was Agata Sitko’s 14th powerlifting competition and her eighth victory in the three years that she has competed. Agata’s resume is comparable to those of athletes with significantly more experience, despite the fact that her career is not that long. She has many World Records under her belt and now regularly takes part in the most prestigious competitions.

Agata Sitko’s Greatest Performances 

  • 2022 EPF European Open, Junior & Sub-Juniors Equipped Powerlifting Championships — First-place
  • 2021 IPF World Powerlifting Championships — First-place
  • 2022 IPF World Classic Powerlifting Championships — Second-place
  • 2021 IPF World Classic Powerlifting Championships — Second-place (Juniors)

Courtesy of GOODLIFT! YouTube Channel, You can watch all of Agata Sitko’s lifts here:

Related: Max Shethar (140KG) Sets All-Time Heaviest Raw Deadlift of 365-kg (804.7-lb) In The Teen 18-19 Age Division

Agata Sitko Competition History:

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single-ply 595.2 485 595.2 1600.6 702.21
Raw 446.4 325.2 446.4 1289.7 567.2

Competition Results

Place Fed Date Competition Division Total Dots
1 IPF 2022-09-23 Arnold Sports Festival Open 485 206.86
Location England
Competition Arnold Sports Festival
Division Open
Age ~19.5
Equipment Single-ply
Class 185.2
Weight 177.1
Bench 440.9 463 485 485
GLP 116.96
1 IPF 2022-08-31 World Junior Classic Powerlifting Championships Juniors 1284.2 556.45
Location Turkey
Competition World Junior Classic Powerlifting Championships
Division Juniors
Age ~19.5
Equipment Raw
Class 185.2
Weight 171.6
Squat 396.8 418.9 429.9 429.9
Bench 304.2 325.2 -343.9 325.2
Deadlift 474 507.1 529.1 529.1
GLP 113.58
1 IPF 2022-07-08 World Games Heavy 1600.6 702.21
Location USA-AL
Competition World Games
Division Heavy
Age ~19.5
Equipment Single-ply
Class 167.6
Weight 167.6
Squat 595.2 -617.3 -618.4 595.2
Bench -429.9 -429.9 429.9 429.9
Deadlift 518.1 556.7 575.4 575.4
GLP 119.12
2 IPF 2022-06-06 World Classic Powerlifting Championships Open 1289.7 567.2
Location South Africa
Competition World Classic Powerlifting Championships
Division Open
Age ~19.5
Equipment Raw
Class 167.6
Weight 166.8
Squat 413.4 429.9 446.4 446.4
Bench 303.1 319.7 -330.7 319.7
Deadlift 496 518.1 523.6 523.6
GLP 115.59
1 PZKFiTS 2022-05-06 Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 1251.1 549.28
Location Poland
Competition Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Division Seniorki
Equipment Raw
Class 167.6
Weight 167.3
Squat 413.4 -424.4 424.4 424.4
Bench 286.6 303.1 319.7 319.7
Deadlift 485 507.1 507.1
GLP 111.96
1 EPF 2022-05-03 European Powerlifting Championships Juniors 1553.2 672.78
Location Czechia
Competition European Powerlifting Championships
Division Juniors
Age ~19.5
Equipment Single-ply
Class 185.2
Weight 171.7
Squat -584.2 584.2 -606.3 584.2
Bench -396.8 396.8 414.5 414.5
Deadlift 518.1 540.1 554.5 554.5
GLP 114.33
1 PZKFiTS 2022-03-11 Puchar Polski w Trójboju Siłowym Klasycznym Juniorki do lat 20 1244.5 546.37
Location Poland
Competition Puchar Polski w Trójboju Siłowym Klasycznym
Division Juniorki do lat 20
Age ~19.5
Equipment Raw
Class 125.7
Weight 167.3
Squat 396.8 413.4 424.4 424.4
Bench 297.6 308.6 317.5 317.5
Deadlift 463 -485 502.7 502.7
GLP 111.36
1 PZKFiTS 2022-03-11 Puchar Polski w Trójboju Siłowym Klasycznym Seniorki 1244.5 546.37
Location Poland
Competition Puchar Polski w Trójboju Siłowym Klasycznym
Division Seniorki
Age ~19.5
Equipment Raw
Class 167.6
Weight 167.3
Squat 396.8 413.4 424.4 424.4
Bench 297.6 308.6 317.5 317.5
Deadlift 463 -485 502.7 502.7
GLP 111.36
1 IPF 2021-11-08 World Powerlifting Championships Open 1433 628.91
Location Norway
Competition World Powerlifting Championships
Division Open
Age ~18.5
Equipment Single-ply
Class 167.6
Weight 167.4
Squat -529.1 529.1 -551.2 529.1
Bench 369.3 385.8 396.8 396.8
Deadlift 474 496 507.1 507.1
GLP 106.68
2 IPF 2021-09-23 World Classic Powerlifting Championships Juniors 1103.4 485.23
Location Sweden
Competition World Classic Powerlifting Championships
Division Juniors
Age ~18.5
Equipment Raw
Class 167.6
Weight 166.8
Squat 380.3 -402.3 -402.3 380.3
Bench 264.6 276.7 -283.3 276.7
Deadlift -418.9 418.9 446.4 446.4
GLP 98.89
2 IPF 2021-08-23 World Juniors Sub-Juniors & Masters Championships Juniors 1384.5 607.63
Location Romania
Competition World Juniors Sub-Juniors & Masters Championships
Division Juniors
Age ~18.5
Equipment Single-ply
Class 167.6
Weight 167.4
Squat 474 -507.1 518.1 518.1
Bench 363.8 374.8 385.8 385.8
Deadlift 463 480.6 -513.7 480.6
GLP 103.07
1 EPF 2021-08-03 European Open Juniors & Sub-Juniors Powerlifting Championships Juniors 1300.7 576.4
Location Czechia
Competition European Open Juniors & Sub-Juniors Powerlifting Championships
Division Juniors
Age ~18.5
Equipment Single-ply
Class 167.6
Weight 164.4
Squat 440.9 463 -496 463
Bench 363.8 -381.4 -381.4 363.8
Deadlift 440.9 474 -496 474
GLP 97.65
1 PZKFiTS 2021-05-30 Puchar Polski w Trójboju Siłowym Klasycznym Juniorki do lat 20 1108.9 487.86
Location Poland
Competition Puchar Polski w Trójboju Siłowym Klasycznym
Division Juniorki do lat 20
Age ~18.5
Equipment Raw
Class 125.7
Weight 166.7
Squat 374.8 391.3 -403.4 391.3
Bench 264.6 -276.7 276.7 276.7
Deadlift -429.9 429.9 440.9 440.9
GLP 99.42
1 PZKFiTS 2021-05-30 Puchar Polski w Trójboju Siłowym Klasycznym Seniorki 1108.9 487.86
Location Poland
Competition Puchar Polski w Trójboju Siłowym Klasycznym
Division Seniorki
Age ~19.5
Equipment Raw
Class 167.6
Weight 166.7
Squat 374.8 391.3 -403.4 391.3
Bench 264.6 -276.7 276.7 276.7
Deadlift -429.9 429.9 440.9 440.9
GLP 99.42
2 PZKFiTS 2020-09-04 Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 959 438.15
Location Poland
Competition Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Division Seniorki
Age ~17.5
Equipment Raw
Class 158.7
Weight 155.4
Squat 341.7 363.8 -369.3 363.8
Bench 220.5 -237 -237 220.5
Deadlift 352.7 -374.8 374.8 374.8
GLP 89.07
1 PZKFiTS 2019-10-20 Puchar Polski w Wyciskaniu Leżąc Klasycznym Juniorki do lat 18 145.5 65.66
Location Poland
Competition Puchar Polski w Wyciskaniu Leżąc Klasycznym
Division Juniorki do lat 18
Age ~16.5
Equipment Raw
Class 185.2
Weight 159
Bench 126.8 143.3 145.5 145.5
GLP 51.67
2 PZKFiTS 2019-09-07 Polish Classic Powerlifting Cup Juniorki do lat 18 777.1 357.33
Location Poland
Competition Polish Classic Powerlifting Cup
Division Juniorki do lat 18
Age ~16.5
Equipment Raw
Class 138.9
Weight 153.7
Squat -286.6 286.6 292.1 292.1
Bench 165.3 176.4 -181.9 176.4
Deadlift 286.6 297.6 308.6 308.6
GLP 72.62
5 PZKFiTS 2019-09-07 Polish Classic Powerlifting Cup Seniorki 777.1 357.33
Location Poland
Competition Polish Classic Powerlifting Cup
Division Seniorki
Age ~16.5
Equipment Raw
Class 158.7
Weight 153.7
Squat -286.6 286.6 292.1 292.1
Bench 165.3 176.4 -181.9 176.4
Deadlift 286.6 297.6 308.6 308.6
GLP 72.62
Data Source: Open Powerlifting. Last Updated: November 9, 2022

Just one month ago, Agata Sitko almost beat Jessica Buettner, who was in probably her best shape. And now she moved to the Equipped division where no one was able to rival her. Considering just this, Agata Sitko will probably dominate the powerlifting world soon.

Published: 11 July, 2022 | 11:00 AM EDT

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Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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