Fitness Volt
  • Bodybuilding
  • Strongman
  • Powerlifting
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • 2023 WSM
      • Arnold Classic
      • Mr. Olympia
      • Results
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Strongman
  • Powerlifting
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • 2023 WSM
      • Arnold Classic
      • Mr. Olympia
      • Results
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Video: IPF Champion Amanda Lawrence Kills Massive 573lb Squat!

Amanda Lawrence Nails Impressive Squat

Derek Hall

Written by Derek Hall

Last Updated onSeptember 7, 2019

Amanda Lawrence

Photo via Instagram @miss.amanda.ann

Amanda Lawrence is an International Powerlifting Federation World Champion, at only age 22. She is still improving each and every day, which she demonstrated with an impressive squat.

Lawrence has made quite the name for herself, in the powerlifting world. She has dominated the Arnold Classic earlier this year when she squatted 529lbs. However, things have not slowed down for this young upstart.

She recently took to the gym, and increased that number. In her most recent run at the gym, Lawrence managed to score an unbelievably massive squat of 573lbs.

Subsequently, she posted the video to her Instagram:

View this post on Instagram

A post shared by Amanda Lawrence (@miss.amanda.ann)

In the video, you can see Amanda Lawrence hit this squat, with what appears to be a little struggle. Moreover, she even takes the time to shout “What!” while still carrying the weight. She is clearly ecstatic with her performance here.

Amanda Lawrence 1x IPF -84kg World Champ
Amanda Lawrence 1x IPF -84kg World Champ

Also in the post, Lawrence references the training that she has been doing for the upcoming Nationals competition. She has made it very clear that her goal is to reach 600lbs, as she reminds us again here. Nevertheless, with progress like this, there is no way she will not be able to get there.

This is not the only time recently, that Amanda Lawrence has shown off her work in the gym. She recently showed off an impressive 567lb deadlift, crushing her own PR. Clearly, the phenom will be a force to be reckoned with at any upcoming competition, including Nationals.

View this post on Instagram

A post shared by Amanda Lawrence (@miss.amanda.ann)

Amanda Lawrence is an unbelievable talent in the 84kg weight class. At only 22 years old, there is still so much room to grow. She has only been competitively training for around 3 years, so she is nowhere near her ceiling. With her also being a long distance away from her physical prime, it will be exciting to see the heights she is able to reach.

Published: 7 September, 2019 | 1:30 PM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting Videos
Previous Post

Ronnie Coleman Predicts Who Will Win The 2019 Mr. Olympia

Next Post

Hany Confirmed Hadi Choopan Will Compete In Men’s Open At 2019 Olympia

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Daiki Kodama

Powerlifter Daiki Kodama (83KG) Breaks 33-Yo IPF Raw Bench World Record With 230.5-kg (508.2-lb) Press

The 2023 IPF World Bench Press Championships took place from May 20-28, in Sun City, South Africa. So, during the...

Austin Perkins

Powerlifter Austin Perkins (75KG) Sets a 305-kg (672.4-lb) Raw Squat All-Time World Record

Guess who's back and stronger than ever? It's none other than Austin Perkins. Known for his incredible powerlifting prowess, Austin...

Nick Best Squat

54-YO Nick Best Sinks a 771-lb (349.7-kg) Squat With Knee Wraps In Training

There are not many athletes in the Strongman community who are more famous than Nick Best. Moreover, he is arguably...

Sophia Ellis

Powerlifter Sophia Ellis Scores 235-kg (518.1-lb) Raw Deadlift Two-Rep PR

Sophia Ellis is ready to represent Great Britain in the biggest competitions this year, as her strength keeps ramping up...

Mary Duffy

73-YO Powerlifter Mary Duffy Crushes a 310-lb Deadlift With Chains In Training

Correctly performing powerlifting movements is essential for developing a solid foundation for everyday movements. As individuals age, they often turn...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

2023 Toronto Pro Supershow Preview & Athletes to Watch

‘Chris Bumstead Should Get an Invitation’ to Open Olympia’: Chris Cormier & Olympia Judge

How To Get Ripped Quick: 12 Tips To Blast Away Body Fat and Unleash Your Perfect Abs!

Ross Flanigan Reveals How Vodka & Edibles Ruined Prep & Targets Arnold Classic Title in Next 2 Years

Liver King Claims 149 Days of Being Natty, Shows off Extremely Shredded Physique

Powerlifter Daiki Kodama (83KG) Breaks 33-Yo IPF Raw Bench World Record With 230.5-kg (508.2-lb) Press

Reviews

Provitalize Review

Provitalize Review — The Best Probiotic Supplement?

Best Preacher Curl Benches

10 Best Preacher Curl Benches in 2023 (Review & Ranked)

Ancheer Treadmills Review

6 Best Ancheer Treadmills in 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • 2023 WSM
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Arnold Classic
    • Mr. Olympia
    • Diet
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.