Joe Rogan and Jillian Michaels Say It’s Time to Optimize Your Hormones — Even Your Parents Should Be on TRT
Jillian Michaels reveals she’s introduced her parents to testosterone therapy and peptides…
Dorian Yates Reveals Secrets Behind His Iconic Back Double Biceps Pose and the Workouts That Built It
In the world of competitive bodybuilding, few names carry the weight of…
Tristan Barnes’ Brutal Pec Tear: Two Surgeries, Setbacks, and the Dark Side of Bodybuilding
Competitive bodybuilder Tristan Barnes faced every lifter’s nightmare when a routine bench…
‘Little Hercules’ Breaks Silence on Abusive Childhood and Life After Bodybuilding
Richard Sandrak, the former child bodybuilding sensation famously dubbed “Little Hercules,” is…
Damien Stone, Competitive Bodybuilder and Adult Performer, Passes Away at 32
The fitness and adult entertainment communities are mourning the unexpected loss of…
Creatine Expert Says 5g Isn’t Enough — Here’s Why 10–25g May Unlock Brain and Recovery Benefits
Creatine has long been associated with muscle strength and athletic performance, but…
Franco Columbu’s Controversial 1981 Mr. Olympia Return: A Comeback That Divided Bodybuilding
Franco Columbu’s 1981 Mr. Olympia win stands as a bold milestone in…
First Daughter Ivanka Trump Flaunts Toned Abs in New Gym Selfie—’Feeling Stronger Than Ever!
Ivanka Trump is proving that fitness isn’t just a New Year’s resolution—it’s…
Mike Tyson Sued for $1.6 Million After Jake Paul Fight Sparks Massive Controversy
Mike Tyson, the legendary former heavyweight boxing champion, is under fire yet…
32-Year-Old Man Dies Suddenly While Working Out at Gym
Amid the ongoing concerns about relatively young South Asians suffering heart attacks,…
Chris Bumstead Incorporates Isometric Holds for Chest and Back Growth In 2024 Off-Season
Classic Physique Olympia champion Chris Bumstead is making off-season chest and back…
Urs Kalecinski And Jay Cutler Team Up To Annihilate A Triceps And Shoulder Workout
Urs Kalecinski and Jay Cutler teamed up once again. This time, the…
Chris Bumstead Gives A Tour of His Private Gym
Chris Bumstead recently gave bodybuilding enthusiasts a full tour of his private…
Hunter Labrada Shows How To Build Huge Chest
Hunter Labrada has been working hard to reinsert his name in the…
Chris Bumstead Builds Powerful Legs With This Off-Season Leg Workout
Classic Physique king Chris Bumstead tackled an off-season leg workout in his…
Bodybuilder Wesley Vissers Shows How to Train Chest for a Massive Pump
With the 2024 Arnold Classic Ohio and Arnold Classic UK victories under…
Chris Bumstead Tackles A Unique Off-Season Chest And Back Workout
Classic Physique Olympia champion Chris Bumstead is exploring unique ways of training…
Hunter Labrada Obliterates An Off-Season Arms Workout
Hunter Labrada is leaving no stone unturned to have a successful 2024…
Jeff Nippard Ranks Best And Worst Exercises For Chest Development
Jeff Nippard recently shared a detailed breakdown of what he considers to…