62-Year-Old Dorian Yates Shows Off Jacked Physique While Training at Marbella Beach in Spain
The picture of health and as jacked as can be at 62,…
Michal Krizo to Undergo Shoulder Surgery August 19, Talks Training Limitations, Says ‘Recovery Should Take Up to 6 Weeks Max’
After suspending his bodybuilding season due to injury, mass monster Michal 'Krizo'…
Samson Dauda Shares Superset Arm-Building Workout 12 Weeks from 2024 Mr. Olympia
Samson Dauda is living up to his mass monster moniker with one…
Hunter Labrada Shares Arm-Blasting Workout, Shows Off Jacked Physique 8 Weeks from 2024 Promuscle Italy Pro
With just under two months until the 2024 ProMuscle Italy Pro, Hunter…
‘Godfather of Bodybuilding’ Charles Glass Explains How To Properly Use The Leg Press Machine
'The Godfather of Bodybuilding' Charles Glass is back with another insightful demonstration.…
Arnold Schwarzenegger Explains How To Time ‘Pre-Sleep Protein’ for Muscle Growth and Strength
Arnold Schwarzenegger doesn't underestimate the power of sleep or the importance of…
4x Mr. Olympia Jay Cutler’s Guide to a Joint-Friendly Shoulder Workout at 50
Bodybuilding legend Jay Cutler has shifted his workout focus to accommodate his…
Bodybuilding Legend Jay Cutler Shares Key Back Squat Advice For The ‘Best Leg Development’
Four-time Mr. Olympia champion Jay Cutler cemented himself as a legendary bodybuilder…
75-Year-Old WWE Legend Ric Flair Shows Off Strength With Heavy Deadlift
Pro wrestling legend Ric Flair's (Richard Fliehr) strength is still his calling…
Larry Wheels Shows Off Monstrous Strength With 675-Pound One-Arm Deadlift
Famous fitness influencer Larry Wheels continues to redefine the limits of his…
Arnold Schwarzenegger Says ‘Stop Chasing Soreness’ After Workouts, Argues It’s Not an ‘Indicator of Muscle Growth’
Arnold Schwarzenegger continues to break down the intricacies of exercise and recovery.…
Coach Abdullah Alotaibi Talks Decision to Leave Brandon Curry, Says ‘In My Heart, We Will Never Win’ 2024 Mr. Olympia
More questions than answers surround the future of former 2019 Mr. Olympia…
Watch Andrew Jacked One-Arm Row Iconic 330-Pound 18k Gold Dumbbell for Reps at Gold’s Gym Venice
Men's Open standout Chinedu Andrew Obiekea is proving why he's acquired the…
Brett Wilkin Shares 5,000-Calorie Full Day Of Eating 12 Weeks from Next Bodybuilding Show
After being unable to compete at the 2023 Mr. Olympia due to…
Exercise Scientist Examines and Critiques 4x Mr. Olympia Jay Cutler’s Training
It's the breakdown we've all been waiting for. Exercise scientist Dr. Mike…
Bodybuilder Derek Lunsford Kicks Off 2024 Mr. Olympia Prep With Grueling Back Workout
Derek Lunsford is leaving no stone unturned in his quest to become…
Arnold Schwarzenegger Discusses ‘Real Benefits’ of Foam Rolling, Gives Routine for Improving Movement
Pumping iron has always been Arnold Schwarzenegger's go-to activity for staying fit,…
Hit Your Protein Goals With 2x Figure Olympia Erin Stern’s Healthy Chicken Nugget Recipe
Two-time Figure Olympia champion Erin Stern shares more than just her fitness…
7x Mr. Olympia Phil Heath Shares Workout for ‘Boulder Shoulders’
Bodybuilding great Phil Heath continues to showcase impeccable workout techniques even in…