Exercise Scientist Reveals How Many Steps Per Day Are Needed for ‘Health and Longevity Benefits’
Exercise scientist Dr. Mike Israetel combines research with fitness to offer his…
Hunter Labrada Reveals He Will Compete at 2024 Promuscle Italy Pro on September 8
Hunter Labrada has ended his off-season and will now prepare for his…
Calum Von Moger Talks Suicide, Health Scares, and Learning to Walk Again After Medically Induced Coma
The future looks bright for Calum Von Moger, who appears to be…
Jay Cutler Shares His Top 3 Dumbbell Exercises for Bigger Biceps
Former four-time Mr. Olympia, Jay Cutler is well-known for his incredible physique and…
Jeff Nippard Ranks The 20 Best and Worst Triceps Exercises Using Science
Fitness coach Jeff Nippard curates exercise research and studies so you don't…
Arnold Schwarzenegger Reveals Leg Extension Tip That Can Increase Muscle Growth In Quads By 170%
Arnold Schwarzenegger's many years in the gym have only fueled his curiosity…
Samir Bannout ‘Impressed With The Changes’ Nick Walker Made at New York Pro, Talks His Chances at Mr. Olympia
Having reached the top of the sport in 1983 at the Mr.…
Coach Matt Jansen Takes Blame for Quinton Eriya Taking 6th at 2024 New York Pro, Discusses His Future
Quinton Eriya attempted to secure his ticket to this year's Mr. Olympia…
Stan Efferding Discusses Biggest Cycles from IFBB Pros, and If You Can Grow Muscle on PEDs Without Training
While controversial, it's no secret that IFBB Pro bodybuilders use performance-enhancing drugs…
Bodybuilder Under Arrest After Wife Dies in ICU Following Violent Attack
Bodybuilder Igor Porto Brandao has been arrested after the alleged assault of…
Joey Swoll Disgusted After Woman Grinds on Dip Bar at Gym: ‘Have Some Dignity’
One lady has taken grind time inside the gym too literally, forcing…
The Rock Stuns With Unrecognizable Transformation As Jacked MMA Legend in ‘The Smashing Machine’
Dwayne 'The Rock' Johnson's dedication to fitness and acting collided after taking…
Hunter Labrada Names Top Quad Exercise, Discusses Progressive Overload and Bulking in Off-Season
Hunter Labrada is one of the Open class' biggest names, but he…
Retired Navy SEAL David Goggins Shares Torturous Pull-Up/Chin-Up Workout
Former Navy SEAL and fitness enthusiast David Goggins always finds new ways…
Jay Cutler Says ‘No Question’ Nick Walker Is Going to ‘Shock Everyone’ at 2024 New York Pro
All eyes are on Nick Walker, who hopes to earn his Mr.…
Samson Dauda Talks 2024 Mr. Olympia Prep in Kuwait, Says He Can’t Stop Growing
Samson Dauda, one of the world's best Men's Open competitors, is heading…
Iain Valliere Gives Top 6 Predictions for 2024 New York Pro
The 2024 New York Pro has everyone from the bodybuilding community talking…
Erin Stern Shares Her Training and Eating Principles for Toning the Body
When it comes to transforming a physique and body re-composition, Erin Stern…
2024 New York Pro Official Lineup of Athletes
Fans are prepared to witness an unforgettable experience at Steve Weinberger's highly…