Rich Gaspari Discusses How to Beat Overtraining: ‘You Grow When You Rest’
Overtraining has always been a topic of interest for Rich Gaspari, a…
Bodybuilding Star Mike O’Hearn Confirms Fight With UFC Legend Quinton ‘Rampage’ Jackson On June 22
Instead of lifting insanely heavy weights, Mike O'Hearn is slated for an…
2024 Pittsburgh Pro Guest Posing Lineup Revealed
Jim Manion's annual 2024 Pittsburgh Pro is set to take place on…
Samir Bannout Labels Rafael Brandao and Tonio Burton Top Threats at 2024 Arnold Classic South America
With the bodybuilding season heating up, all eyes are on the upcoming…
Milos Sarcev Discusses If Top 10 Bodybuilders Of This Era Have Feathered Quads
We all understand how crucial the lower body is in bodybuilding, it…
Stephen A. Smith Talks Body Transformation: ‘No Ozempic, No Steroids, Just Hard Work’
TV sports personality Stephen A. Smith usually makes headlines for his discussions…
Exercise Scientist Critiques The Effectiveness of Hugh Jackman’s Wolverine Workout
Dr. Mike Israetel is dishing out his thoughts on training routines in…
Nick Jonas Shares His ‘Do It Anywhere’ Full Body Workout Routine
Nick Jonas has continued to mesmerize his fans for years with his…
7x Figure Olympia Cydney Gillon Breaks Down How She Structures Leg Day Training
Cydney Gillon is committed to offering her fans easy-to-apply training knowledge. In…
Phil Heath Talks ‘Fake Coaches,’ Worst Gym Habits Seen & If Bodybuilding Is An Addiction
Legendary bodybuilder Phil Heath is a Goliath within the sport, having racked…
Erin Stern Shares How To Sculpt Beautiful Curves W/ Ultimate Leg Workout
Two-time Figure Olympia Erin Stern continues to impart her invaluable fitness expertise…
Arnold Schwarzenegger Shares How Protein Shakes Can Assist With Weight Loss Goals
The man, the myth, the legend Arnold Schwarzenegger is a powerhouse in…
Hunter Labrada Shares Secrets to Building Bigger Arms W/ 2024 Off-Season Workout
Bodybuilder Hunter Labrada may be enjoying his off-season but that doesn't mean…
‘Reacher’ Star Alan Ritchson Shares Intense Full-Body Day Workout Routine
'Reacher' star Alan Ritchson continues to stun fans with his impeccably chiseled…
Kali Muscle Says Bodybuilding Is Evil and Demonic, Calls Out ‘Lying Devil’ IFBB Pros
Chuck 'Kali Muscle' Kirkendall, who was once an aspiring bodybuilder, is now…
Planet Fitness Stocks Fall After Woman’s Membership Revoked for Recording Man Shaving in Ladies Locker Room
Planet Fitness is facing backlash after canceling a woman's membership for taking…
Hugh Jackman Shares How He Built His Biceps for Wolverine Role in ‘Deadpool 3’
Hugh Jackman made incredible strides in the gym as he prepared for…
Exercise Scientist Discusses Daily Macros Needed For ‘Optimal’ Fat Loss
Exercise scientist Dr. Mike Israetel advocates for a balanced approach to training…
279-Lb Nick Walker Shares Monstrous Physique Update 8 Weeks from 2024 New York Pro
Nick Walker is gearing up for an extraordinary return at the 2024…