Dr. Rashmi Byakodi

Dr. Rashmi Byakodi

Dr. Rashmi Byakodi is a health and wellness writer who aims to spread awareness about health through her words. With her medical background and a passion for writing, she has been creating health content on various platforms. She holds a dental graduate degree from Rajiv Gandhi University of Health Sciences and has worked in various hospitals for 5 years. Dr. Rashmi believes that with the right knowledge and a healthy lifestyle we can combat many health issues and she strives to spread the same through her blog posts.
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13 Articles

Does Drinking Water Before Bed Help You Lose Weight?

Drinking water before bed can help with weight loss by preventing overeating,…

Dr. Rashmi Byakodi

The 3 Day Egg Diet: How To Lose Weight Quickly & What Results To Expect

Whether your goal is to build muscle or shed extra kilos, eating…

Dr. Rashmi Byakodi

Reboot Your Body in 48 Hours: The Complete Guide to a 2-Day Water Fast

Fasting for religious or spiritual reasons has a long history, but in…

Dr. Rashmi Byakodi

Benefits of a 72 Hour Fast: Unlock Cellular Repair, Weight Loss, and Lower Blood Sugar Levels

A lot of people are drawn towards the idea of fasting these…

Dr. Rashmi Byakodi

How Much Can Your Weight Fluctuate In A Day?

The first time I tried checking my weight at different times of…

Dr. Rashmi Byakodi

Zig Zag Diet Explained — Unlock the Secret to Sustainable Weight Loss (Without Giving Up Your Favorite Foods)

With so many dieting patterns, it is difficult to understand which would…

Dr. Rashmi Byakodi

How To Follow The Banana Diet: A Comprehensive Guide

The banana diet, also known as the morning banana diet, involves starting…

Dr. Rashmi Byakodi

Intermittent Fasting and Running: Unlock the Secret To Supercharged Performance

Have you ever thought of combining a fasting regimen with a workout?…

Dr. Rashmi Byakodi

Unlock the Secrets of a 21 Day Water Fast To Transform Your Health

Fasting has been a part of several cultures through generations. Although fasting…

Dr. Rashmi Byakodi

18/6 Intermittent Fasting Diet: Unlock the Power of Time-Restricted Eating

Given the popularity of various intermittent fasting regimens, it's likely you're eager…

Dr. Rashmi Byakodi

10 Day Water Fast: The Ultimate Guide to Maximize Benefits and Avoid Pitfalls

Fasting is gaining popularity as more and more people turn to viable…

Dr. Rashmi Byakodi

24-Hour Water Fast: Transform Your Health in a Day

Fasting for weight loss and religious purposes has been an age-old practice.…

Dr. Rashmi Byakodi

Mastering the 5-Day Water Fast: Your Comprehensive Roadmap

The latest fasting trends indicate water fasting (WF) is gaining popularity among…

Dr. Rashmi Byakodi