Green Powders: It’s more important than ever to get plenty of greens in your diet but sometimes it’s not always convenient. And that’s why top companies have created green superfood powders to ensure everyone can get in their daily foliage…
These powders are loaded with antioxidants, vitamins, minerals, plus ingredients for energy and gut health like pro/prebiotics.
So, there are a lot of important benefits to consuming green superfoods like immune system health, gut health, and mental health. Plus, greens and fiber are necessary for aiding in the cleansing process which promotes vitality.
Now, some green powders taste pretty Earthy as expected but there are several brands which do make a very acceptable product for your taste buds. But, most take a little bit of getting used to (Like many nutritional supplements).
The convenience with these green powders is that you can mix and go without having to grocery shop as much or prepare your greens altogether.
So, we’ve got some incredible options for you but let’s first discuss the benefits…
Green Superfood Benefits
It’s no secret that greens contain vital nutrients for a sustainable and healthy life.
Benefits of consuming more greens include:
- Improved blood pressure
- Lower blood sugar
- More energy
- Better gut health
- Cancer-fighting benefits
- Improved bone health
Darky leafy greens like spinach, kale, and broccoli contain several vitamins (A, C, E, K, and B-vitamins), minerals (Potassium, magnesium, iron), antioxidants (Cell protection), fiber (Digestion), and folate (Cell and DNA production). (1, 2, 3, 4)
The antioxidant properties help to fight against cancer being anti-inflammatory in nature, and fiber helps to promote bowel and digestion health, therefore decreasing the risks of developing type-2 diabetes, heart disease, and high blood pressure. (1)
Antioxidants like lutein and beta-carotene fight against oxidative stress and dangerous free radicals which result in cancer-causing environments. And that is why eating greens several times per day is essential to combating many illnesses. (5)
Additional ingredients – As mentioned before, most green superfoods contain healthy gut ingredients like probiotics/probiotics which are live microorganisms responsible for creating, maintaining and restoring healthy gut flora. (6)
Prebiotics actually serve as food for probiotics and they work together to keep your gut as healthy as possible. (7)
Now, the two main superfood ingredients in green products are chlorella and spirulina. Chlorella is a macronutrient dense algae containing chlorophylls which studies show to be beneficial for preventing oxidative stress, pulmonary diseases, and various cancers. (8, 9).
Our Top 6 Green Superfood Picks!
Best Overall – Organic Muscle Certified Organic Superfood Greens Powder
This is a great organic product with a lot of positive user experience. And as a newcomer to the scene, Organic Muscle is making a great first impression.
Now, besides the typical ‘green’ ingredients like wheatgrass, chlorella, and spirulina, there’s an effective energy blend to sustain you for the day ahead.
The coconut water supplies electrolytes and Ashwagandha has been shown to have many great benefits for mental health. So, these benefits are a welcomed addition for anyone to maintain optimal well-being. (13)
Organic Muscle offers a 30-day money back guarantee so if you’re not satisfied they’ll make it right.
Price: $58 for 30 servings
Best Organic – Gods Greens Organic Superfood
This green blend contains 30+ organic superfoods, a healthy digestive blend, and immune system support with healthy herbs like Dandelion root and Ashwagandha.
It also contains 95% standardized Curcumin which is very beneficial as an antioxidant and anti-inflammatory spice. (14)
Now, for most people, having an organic option is a must and Gods Greens is an ideal choice in this case.
Price: $20 for 30 servings
Best All Natural– Alaya Organic Greens Superblend Powder
Aside from having a full list of green ingredients, this Superblend has an antioxidant profile for keeping your cells safe from dangerous free radicals. It also contains an adaptogen blend including ingredients including Ashwagandha, turmeric root.
Price: $35 for 30 servings
Best Tasting – Orgain Organic Superfoods Powder
Orgain is a great brand with even better products at a very affordable price.
Each scoop contains 50 superfoods and the product is free from artificial ingredients, flavors, and added sugar; which makes it a super healthy and tasty option.
Many people have issues with taste when it comes to supplementation, but not with this superfood powder. Now, of course, everyone will have their own opinion on taste but with no artificial flavoring or sweeteners, the consensus is in favor of the palatable taste compared to others.
But, the quality ingredients and reasonable price is a good selling point when you want a good product on a budget.
Price: $16 for 20 servings
Best Protein & Superfood Combo – Orgain Organic Protein and Superfoods
Now, compared to the other products this is mainly a protein powder with added superfoods for muscle building and health benefits. The product tastes excellent compared to most plant-based options and most people would be pleased to know this.
Made from pea and brown rice protein, Orgain is easy on the stomach compared to most whey products. And the food-based B-vitamin blend is a nice addition for stress control, energy production, and several other important bodily functions. (17)
It’s a great choice if you need more greens in your diet.
Price: $42 for 18 servings
Best For Digestive Health – Vibrant Health Green Vibrance Plant-Based Superfood
When it comes to gut health, you need the most effective ingredients.
Now, many us of live busy and stressful lives which results in the good bacteria being stripped from our guts, and this can cause health problems. The risk of developing heart disease, cancers, immune and, system diseases can all result from a lack of good gut microbiota. (18)
Green Vibrance has 25 billion probiotics plus plenty of probiotics, and enzymes for optimal gut health. Plus, you’ll get liver support, immune support, and lots of good fiber.
It doesn’t get much better for gut health than Green Vibrance.
Price: $41 for 30 servings
Can Greens and Superfoods Help to Cleanse/Detox?
There’s not enough evidence to support the safety or effectiveness of cleansing or detoxing through certain dietary strategies. If you want to rid your body of toxins then it’s best to consult with a professional who can evaluate your current state of health and determine the necessary course of action. (19, 20)
However, consuming more greens and superfoods will help to improve your immune system, and create healthy gut bacteria which may help a lot with the cleansing or detoxification process.
Our Product Judging Criteria
We didn’t just choose any products to review… we chose green powders with the best overall value with several criteria.
Ingredients – The quality of ingredients matter and we chose products that were high quality, with a good reputation.
Taste – It’s hardly reasonable to expect anyone to have to hold their nostrils shut to drink a daily, dietary supplement. But, if a product is palatable and doesn’t make you want to gag then we’d recommend you go this route.
So, our picks were satisfactory in this area compared to others.
User Satisfaction/Lack of Side Effects
Usually, complaints come from bad taste and/or issues in the form of side effects like stomach discomfort, feeling sick, etc.
But this is no good and we certainly don’t want you to experience anything that would compromise your well-being. These products are popular because they actually give you energy rather than drain you, and you can use them safely long term.
Price – We don’t want you to spend an arm and a leg on a supplement that doesn’t work as advertised. So there’s something to be said about a credible green powder that provides you the value you desire when considering a purchase.
So, we’ve provided you with low, mid, and slightly higher priced options.
Value – When you have a winning combination of the qualities we just mentioned, you’re getting the best value. And we paid close attention to ensure the highest chances of satisfaction regardless of which option you decide to go with.
Greens are a must in every diet as the nutrients are essential for a healthy system.
But, the problem is a lot of people don’t get enough and this can result in a weakened system. So, it’s our responsibility to ensure we’re doing what is needed to get in our daily servings each and every day.
These awesome green superfood supplements can definitely aid you when real-foods are not an option (Eating healthy is not always cheap or convenient). However, food is always the best ‘first choice’ for nutrition, with supplements filling in the rest…
There’s no wrong choice when choosing a green superfood powder if it’s a good quality supplement from a reputable brand, and hopefully, we made the decision easier for you.