Samson Dauda Pushes Through Insane Leg & Chest Workout, Breaks Down His Posing Approach for 2026 Olympia
Dauda believes posing stamina and a bulletproof lower body can lead him…
Nick Walker Smashes Monster Leg Day Workout 5 Weeks Out from the 2026 Mr. Olympia
Walker dialed in his quad, hamstring, and glute growth as preparations for…
Bodybuilding Legend Lou Ferrigno Reveals His Top 5 Pointers for Training at the Gym
Ferrigno shared how stretching, focus, and proper nutrition tie into better gym…
Lee Priest Urges Anton Ratushnyi to Switch to Men’s Open, Says Andrew Jacked Has 21% Chance of Winning 2026 Olympia
Priest broke down how Ratushnyi could thrive in the Men's Open and…
Nick Walker Predicts Kyron Holden Wins 2026 Men’s Physique Olympia ‘With Flying Colors’
"The Mutant" says Holden will take the title from Ryan Terry if…
Ramon Dino Shows Off Peeled Physique Update 5.5 Weeks Out from the 2026 Mr. Olympia
Dino is keeping his body fat low as he sets his sights…
Bodybuilding Legend Frank Zane Outlines His 3 Rules for Proper Training
Zane shared how form, time under tension, and rep ranges can build…
Nick Walker Says ‘I Can’t Be Beat’ at 2026 Olympia ‘As Long as I Control My Midsection’
Walker believes midsection control and a harder, drier physique can put him…
Ryan Terry Reveals the 5 Back Exercises That Turned Him Into a 3x Olympia Champion
Terry explained how these five exercises brought out his back detail for…
Calum Von Moger Warns Young Lifters About Steroid Side Effects: “Just Stay Natural”
Von Moger urged aspiring bodybuilders to reach their natural limits before turning…
Hany Rambod Offers Wesley Vissers Key Chest Fullness Tips Ahead of 2026 Mr. Olympia
Rambod pushed Vissers to failure and broke down how to bring his…
212 Pro Bodybuilder Dwayne Quamina Passes Away at 40
The bodybuilding veteran returned from retirement last year and just finished sixth…
Nick Walker Sends Early Warning Shot With Massive Physique Update 6 Weeks Before 2026 Mr. Olympia
"I'm here to prove I can win this thing" - Walker showed…
Shawn Ray Sounds Alarm on Samson Dauda’s Lagging 2026 Mr. Olympia Prep: “This is a 911”
If Ray was preparing Dauda, he'd have him start a low-carb diet…
Phil Heath Says If Samson Dauda Gets Peeled ‘It’s a Wrap’ at 2026 Mr. Olympia
Heath broke down Dauda's size gamble and why conditioning will determine if…
Jeremy Buendia Reveals His Top 4 Men’s Physique Predictions for the 2026 Mr. Olympia
Buendia broke down who he sees coming out on top at the…
Bodybuilders Iain Valliere and Seth Feroce Reveal Top 10 Men’s Open Predictions for the 2026 Texas Pro
Valliere and Feroce offered their two cents on who's likely to thrive…
Wesley Vissers Predicts First Callout at 2026 Mr. Olympia, Says Goal Is to Win ‘In the Next 3 Years’
Vissers is targeting a spot in the top five and believes better…
Dorian Yates Reveals His ‘Blood and Guts’ 1993 Mr. Olympia Biceps Workout
Yates broke down the sets, reps, and weights he used for each…
