6x Mr. Olympia Dorian Yates Gives Tip for ‘Strengthening the Rotator Cuff and Protecting the Shoulder’ During Workouts
Bodybuilding legend Dorian Yates' knowledge of training is unmatched, and he just…
The Terry Crews Experiment: How His Routine Changed My Body & Mind (The Results Shocked Me)
I’ve been working out for a long time, primarily following traditional bodybuilding…
Jeff Nippard Ranks Every Exercise in Influencer Jesse James West’s Push Pull Legs Split Routine Using Science
Two of the world's most popular fitness personalities met for a special…
Branch Warren Says Height is a ‘Problem’ for Derek Lunsford/Hadi Choopan at 2024 Mr. Olympia, ”If a Big Guy Brings It, They Are Going to Have a Hard Time’
Having narrowly missed out on Mr. Olympia gold against Jay Cutler in…
Milos Sarcev Says Derek Lunsford’s Upper Body ‘Not Conditioned & Dense Enough,’ Reveals How Samson Dauda/Hadi Choopan Can Win 2024 Mr. Olympia
Athletes are readying their physiques for the highly anticipated 2024 Mr. Olympia,…
Jay Cutler Shares Last-Minute Advice for Sculpting a Summer Beach Body
With summer kicking off in less than two weeks, bodybuilding star Jay…
Are Your Hormones Sabotaging Your Gains? The Bloodwork Every Bodybuilder Needs
Many people spend countless hours in the gym, tackling meticulously planned workouts…
Lee Priest Talks Kidney Health & How to Balance Carbs, Fats, & Protein on a Bodybuilding Diet: ‘Everything in Moderation’
Lee Priest has never turned his back on what made him a…
Ronnie Coleman Talks Ego Lifting, Says ‘By a Long Shot’ 2001 Mr. Olympia ‘Hardest’ of Bodybuilding Career
Ronnie Coleman was a formidable competitor on the bodybuilding stage throughout the…
Sergio Oliva Jr. Discusses How Nick Walker Can Improve, Says 2024 Mr. Olympia is the ‘Year of the Short Guys’
The Men's Open lineup continues to take shape for the biggest event…
Bodybuilder Wesley Vissers Shares His Top 3 Exercises to Build a Massive Chest
As Phil Heath once said, a powerful shelf is key to sculpting…
Beyond Bodybuilding Stage: Finding Purpose After Competition
To succeed as a competitive bodybuilder, you need total commitment in the…
2024 Toronto Pro Bodybuilding Results
Welcome to the official results for the highly anticipated 2024 Toronto Pro…
2024 Sheru Classic Pro Show Results
Fans from Delhi, India welcomed bodybuilding competitors to the 2024 Sheru Classic…
Dorian Yates Talks Training Chris Cormier and Teaching People His ‘Most Efficient Way to Build Muscle’
Donning arguably the greatest back of all time, Dorian Yates' reputation in…
2024 Oklahoma Pro Results
A smorgasbord of bodybuilding action lit up North America over the weekend,…
2024 Omaha Pro Results
A feast of bodybuilding action was on deck for fans around the…
2024 DC Pro Results
The 2024 DC Pro in Alexandria, Virginia, took place on June 9…
2024 Adela Garcia Pro Results
Bastrop, Texas, welcomed competitors from the Fitness category to the 2024 Adela…