Hunter Labrada Shares Secrets to Building Bigger Arms W/ 2024 Off-Season Workout
Bodybuilder Hunter Labrada may be enjoying his off-season but that doesn't mean…
The Science Behind Muscle Pumps: Why Your Muscles Feel Swollen During a Workout
Bodybuilders are pump chasers. A muscle pump is the feeling of swelling…
‘Reacher’ Star Alan Ritchson Shares Intense Full-Body Day Workout Routine
'Reacher' star Alan Ritchson continues to stun fans with his impeccably chiseled…
Robby Robinson Shares His Anti-Aging Supplement Stack at 77 Years Old
Robby Robinson's love for fitness not only produced success on stage but…
Arnold Schwarzenegger Explains Why Sleep Deprivation Is ‘The Silent Killer of Muscle’
Arnold Schwarzenegger hasn't turned away from fitness despite retiring from the sport…
Samson Dauda Making ‘All-Around Improvements’ for 2024 Mr. Olympia, Talks Off-Season Plan
Samson Dauda feels optimistic following his latest pair of bodybuilding contests. In…
Kali Muscle Says Bodybuilding Is Evil and Demonic, Calls Out ‘Lying Devil’ IFBB Pros
Chuck 'Kali Muscle' Kirkendall, who was once an aspiring bodybuilder, is now…
Dr. Andy Galpin and Dr. Peter Attia Unveil The Science Behind Hypertrophy on a Cellular Level
Esteemed fitness experts Dr. Andy Galpin and Dr. Peter Attia joined forces…
Arnold Schwarzenegger Undergoes Another Heart Surgery, Receives Pacemaker
Just like The Terminator, Arnold Schwarzenegger just got an upgrade in his…
Lee Labrada Shares How You Can Maximize Gains With Duration and Frequency While Avoiding Overtraining
Lee Labrada's experience in bodybuilding and knowledge of exercise mechanics has turned…
Exercise Scientist Breaks Down and Critiques Chris Bumstead’s Upper Body Training
Exercise scientist Dr. Mike Israetel is back to evaluate another major name…
2024 Sampson Showdown Pro Results and Scorecard
The IFBB Pro League welcomed Wellness competitors to the 2024 Sampson Showdown…
Shawn Ray Discusses 2025 Arnold Classic’s New 500K Open Prize, ‘Olympia Will Answer The Call’
Bodybuilding veteran Shawn Ray has witnessed the sport evolve since his days…
Ramon Queiroz Teams Up With Jesse James West For a Sleeve-Ripping Arm Workout
Ramon Queiroz isn't taking any downtime after his recent performance at the…
Exercise Scientist Discusses Daily Macros Needed For ‘Optimal’ Fat Loss
Exercise scientist Dr. Mike Israetel advocates for a balanced approach to training…
Phil Heath Discusses the Dark Side of Bodybuilding, Talks Young People Using Steroids
Phil Heath has watched the sport change for better or worse since…
279-Lb Nick Walker Shares Monstrous Physique Update 8 Weeks from 2024 New York Pro
Nick Walker is gearing up for an extraordinary return at the 2024…
Jeff Nippard Shares The Best Exercises For Every Muscle Group With Will Tennyson
Jeff Nippard's science-based approach to exercise has turned him into one of…
Arnold Schwarzenegger Evaluates Study Claiming Intermittent Fasting Causes Higher Risk of Heart Problems
As one of the most famous fitness enthusiasts on the planet, Arnold…
