FitnessVolt bodybuilding coverage: athlete news, contest reports, training and diet. Full results, rankings and athlete records are in the bodybuilding hub.
Everything filed under Bodybuilding, newest first.
Bodybuilder Erin Stern is shedding some light on a popular yet hard-to-execute exercise: the kettlebell swing. In her latest YouTube video, Stern teaches you how to…
Arnold Schwarzenegger believes it’s best to exercise caution when choosing a whey-based protein powder. In a recent Arnold’s Pump Club Newsletter, Schwarzenegger reveals that some brands use…
Suns out, guns out — Nathan De Asha and Rubiel ‘Neckzilla’ Mosquera joined hands ahead of their next bodybuilding contests. Taking to YouTube, De Asha and…
No conversation about the Mr. Olympia contest could be complete without signing the praises of Ronnie Coleman. Coleman, also known as the ‘King of Bodybuilding,’ matched…
Wesley Vissers is aiming to present his most complete physique to date–and to do that, he needs to increase the volume and intensity of his leg…
Men’s Physique talent Erin Banks is out for redemption this year after coming up short in his last Mr. Olympia contest. In a recent YouTube video,…
As a prolific bodybuilder who ate more than his fair share of protein, Arnold Schwarzenegger is determined to find out if high consumption can cause any…
All systems are a go for Nick Walker, who wields considerable momentum in the Men’s Open after claiming a second New York Pro title. In a…
Some believe the use of performance-enhancing drugs is at an all-time high, which has prompted natural bodybuilder and powerlifter Jeff Nippard to examine what he described…
Larry Wheels is taking his health to a whole new level in 2024. In a recent YouTube video, Wheels discussed his ‘relapse’ on performance-enhancing drugs and why…
Even in retirement, fans and bodybuilding enthusiasts are enthralled by the intensity and craftiness of Dorian Yates‘ training regimen. Taking to YouTube, hypertrophy coach Joe Bennett…
The future looks bright for William Bonac, who made a major comeback at the 2024 Empro Classic Pro show. In an Rx Muscle interview, coach Chris…
The annual 2024 Empro Classic took place June 15-16 in Alicante, Spain. This competition, headlined by the Men’s Open division, featured seven other categories including Classic…
Arnold Schwarzenegger‘s love for weightlifting is always on display, even when he’s away from the gym. In a recent sitdown with Jocko Willink, Schwarzenegger discussed the…
If you’re looking for official results for the 2024 Southern California Championships, you came to the right place. Our team at Fitness Volt monitored this IFBB…
The 2024 Dallas Pro took place on June 15 in Dallas, Texas, showcasing top-tier competitors in the Men’s Wheelchair and Bikini divisions. This event was a…
Bodybuilder Dorian Yates hasn’t let go of his fitness despite retiring from the sport many moons ago. In a recent Instagram post, Yates showed off his…
The bodybuilding world mourns the loss of American IFBB Pro athlete Douglas Fruchey, who passed away at the age of 36 on June 15, 2024. Fruchey,…
There’s more than one way to crack a nut, and the same goes for muscle building, according to fitness coach Jeff Nippard. In the latest Nippard…
