Bodybuilding
2024 Tri-City Pro Results and Scorecards
The 2024 Tri-City Pro took over Columbus, Georgia April 13 and featured a total of three divisions, including Classic Physique, Men’s Physique, and Figure. This show…
Bodybuilding
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Bodybuilding
2024 Musclecontest Nordeste Pro Results and Scorecard
The 2024 Musclecontest Nordeste Pro contest went down on April 13 in Recife, Brazil, and featured competitors from the Men’s Physique division. This event served as…
Bodybuilding
Bodybuilder Sergio Oliva Jr. Suffers from Painful Ankle Fracture
Those wanting to see Sergio Oliva Jr. storm a bodybuilding stage in the near future are going to have to wait a while longer. In a…
Bodybuilding
Sadik Hadzovic Talks Diet and Prep Approach, Announces He Will Compete at 2024 Tampa Pro
Sadik Hadzovic, a Men’s Physique staple, has finally confirmed his next bodybuilding competition. In a recent YouTube video, Hadzovic opened up on his dieting changes, approach…
Bodybuilding
Rafael Brandao and Tonio Burton Trade Barbs Over Results of 2024 Arnold Classic South America
The 2024 Arnold Classic South America left some participants less than thrilled by the results, including runner-up Tonio Burton. In recent Instagram posts, Burton and the…
Bodybuilding
Jay Cutler Believes Nick Walker ‘Possibly’ Wins 2024 Mr. Olympia, Says Derek Lunsford ‘Training like a Maniac’
Despite having yet to earn his Olympia qualification, Nick Walker remains a top pick for many big names in the bodybuilding community, including Jay Cutler. In…
Bodybuilding
Arnold Schwarzenegger Breaks Down Whether or Not Pre-Workouts Enhance Training
Bodybuilding legend Arnold Schwarzenegger has a vast understanding of health, blending his expertise with scientific research to guide fans toward their fitness goals. In a recent…
Bodybuilding
Natural Bodybuilder Michael Chidozie Dies At 26 After Being Shot Multiple Times By Wife
It is with a heavy heart that we report on the passing of natural bodybuilder Michael Chidozie. According to a local press release, Chidozie was involved…
Bodybuilding
Phil Heath Says Trans Bodybuilders Should Have Their Own League, Talks Mr. Olympia Biohacking Routine
Reaching the top of the sport with meticulous preparation and work ethic, Phil Heath remains one of the most successful figures to compete in the IFBB…
Bodybuilding
Wesley Vissers Shares His Go-To ‘Victory Meal’ For Gaining Muscle and Fat Loss
Wesley Vissers started the 2024 bodybuilding season strong, clinching back-to-back wins and solidifying his position as a top contender in the Classic Physique division. In a…
Bodybuilding
Should You Listen to Music During Workouts? Here’s What the Experts Say
A review published in Psychological Bulletin concluded that listening to your favorite tunes while training can enhance physical performance, reduce perceived exertion, and improve mood. (1)…
Bodybuilding
Chris Bumstead Builds Powerful Legs With This Off-Season Leg Workout
Classic Physique king Chris Bumstead tackled an off-season leg workout in his private gym, labeled the Bum Lifting Club. Chris Bumstead is one of the most…
Bodybuilding
2x Figure Olympia Erin Stern Shares Her Ultimate V-Taper Back Workout for a Smaller Waist
Two-time Figure Olympia Erin Stern shares a wealth of health and fitness knowledge with her fans. In a recent YouTube video, Erin Stern revealed her ultimate…
Bodybuilding
Lee Labrada Shares 3 Game-Changing Tips for Those Aiming to Build Muscle Over 50
Age-related muscle loss can be a challenging problem to solve, but Lee Labrada is confident he has the solution. In a recent YouTube video, Labrada explained…
Bodybuilding
Hunter Labrada Shares Tips on How To Perform Cable Triceps Extensions
Hunter Labrada is determined to make another Mr. Olympia statement, but first, he has to qualify. In his latest effort on YouTube, Labrada guided fans through…
Bodybuilding
Arnold Schwarzenegger Examines Collagen and Its Potential for Muscle Recovery Benefits
Arnold Schwarzenegger is on a mission to educate his followers about their health and fitness with science-backed research. In an Arnold’s Pump Club newsletter, Schwarzenegger discussed…
Bodybuilding
Dr. Rhonda Patrick Shares Why It Is Best to Add As Much Muscle As Possible While You’re Young
Aging affects all of us and health expert Dr. Rhonda Patrick doesn’t underestimate the power of lean muscle tissue. In a recent YouTube video, Dr. Patrick…
Bodybuilding
7x Figure Olympia Cydney Gillon Shares Glutes-Building Workout With or Without Machines
Reigning seven-time Figure Olympia Cydney Gillon continues to prove herself as one of the best champions of the sport. In a recent YouTube video, Gillon walked…
Bodybuilding
Head Judge Steve Weinberger Says Bodybuilding Has ‘Evolved Back Into Where It Was’ in 90s, Talks Training W/ Dorian Yates
In a sport rich in history, head judge Steve Weinberger has watched bodybuilding change for better or worse. In a recent interview, Weinberger discussed how the…