Bodybuilding

Latest in Bodybuilding

Andrea Shaw Talks Prep for Next Title Defense, Career Ambitions, Says She’s Focused on Recovery

Reigning three-time Ms. Olympia champion Andrea Shaw is on a mission to…

Andrew Jacked on Feelings After 2023 Texas Pro Win: ‘Big Love & Respect to Every Competitor’

The 2023 Texas Pro brought stiff competition. With much consideration from the…

Milos Sarcev Says He Uses Low-Carb Diets 1 Week Before Shows to Catch Guys Up, Talks Keto Benefits

Dieting is essential to a bodybuilder's success, and trainer Milos Sarcev has…

Michal Krizo Powers Through A Muscle Building Back Workout For 2023 Olympia

Michal Krizo is approaching the 2023 Olympia prep with furious intensity. The…

Bodybuilding Veteran Rich Gaspari Explains How to Properly Train Your Rear Delts

Bodybuilding veteran Rich Gaspari has accrued a wealth of workout knowledge as…

Derek Lunsford Builds Concrete Legs For 2023 Olympia

Bodybuilder Derek Lunsford is adding more mass to his girthy legs. He…

2023 Nashville Fit Show Pro Results and Scorecard

A jam-packed Bikini lineup went to war on stage this weekend (August…

Charles Glass Shares Ultimate Arms Workout For ‘Insane Results’

Godfather of bodybuilding Charles Glass continues to share valuable insights for optimal…

Chris Bumstead Builds A Rock Solid Back For 2023 Olympia

The bulking phase in Chris Bumstead’s 2023 Olympia prep has come to…

2023 Texas Pro Results and Scorecards

Fans and bodybuilding enthusiasts were thrilled to welcome athletes to this year's…

Kali Muscle Issues Grave Post-Heart Attack Warning: “Don’t Think It Won’t Happen To You” 

Fitness enthusiast Chuck “Kali Muscle” Kirkendall has had enough of performance-enhancing drugs.…

Hunter Labrada’s Latest Shredded Look and Last Leg Day Training Session Days From 2023 Texas Pro

Hunter Labrada, son of legendary bodybuilder Lee Labrada faced a rude awakening back…

Kai Greene Guides Rising Female Bodybuilders Through A Glute And Hamstrings Focused Workout

Kai Greene shared his bodybuilding wisdom with IFBB Pro bodybuilders Yarishna Ayala…

Chris Aceto Says Andrew Jacked Will Be 5 Lbs Heavier at 2023 Texas Pro This Weekend

Andrew Jacked is one of the hottest prospects in Men's Open bodybuilding…

Flex Lewis Injures His Back During Recent Leg Day Training Session: “A Lot Worse Than I Thought”

Bodybuilding veteran Flex Lewis fell victim to a painful back injury during…