Bodybuilding
Bodybuilder Vlad Sukhoruchko Fires Back at Shoulder Synthol Accusations
Men’s Open mass monster Vlad Sukhoruchko is clearing the air after rumors spread about his physique online. In an Instagram Stories post from July 2, he…
Bodybuilding
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Bodybuilding
Mr. Olympia Shifts Fitness Finals to Saturday Night in 2026 Schedule Update
The prestigious Mr. Olympia contest is making some big changes to its schedule in 2026. In an Instagram post from July 3, the brand revealed that…
Bodybuilding
Jeff Cavaliere Shares His Secret Weapon for Fixing Muscle Cramps in Seconds
Muscle cramps can sneakily eat away at your gym progress, and sometimes a quick electrolyte boost won’t fix the problem. In a YouTube video from July…
Bodybuilding
Derek Lunsford Ramps Up Arm Training to Build Crazy Biceps Peaks 12 Weeks Before 2026 Mr. Olympia
Derek Lunsford is addressing physique weak points before stepping back onstage. In a YouTube video from July 2, he shared the arm workout he’s using to…
Bodybuilding
Bodybuilder Iain Valliere Shares His Top 10 Men’s Open Predictions for the 2026 Mr. Big Evolution Portugal Pro
Bodybuilders have another shot to qualify for the 2026 Mr. Olympia this weekend. In a YouTube video from July 2, Iain Valliere shared his top 10…
Bodybuilding
Charles Glass Reveals His 5-Day Training Split Designed to Prevent Overtraining
“The Godfather of Bodybuilding,” Charles Glass, believes workout structure is key to progress. In a video from July 1, 2026, he broke down his weekly training…
Bodybuilding
Lee Priest Says You Can Build a Good Back With Just Calisthenics & Time Under Tension
Bodybuilding veteran Lee Priest‘s resourcefulness in the gym set him up for an iconic career. In a YouTube video from June 30, 2026, he explained how…
Bodybuilding
Arnold Schwarzenegger Explains How Dehydration During Workouts Sabotages Performance
It’s officially summertime, and Arnold Schwarzenegger has strategies for beating the heat. In his July 1, 2026, Arnold’s Pump Club newsletter, he broke down how dehydration…
Bodybuilding
Bodybuilding Legend Jay Cutler Names His #1 Exercise for a Massive Quad Pump
Jay Cutler hasn’t forgotten the go-to exercises that defined his bodybuilding career. In a YouTube video aired on June 30, 2026, he revealed why the leg…
Bodybuilding
Arnold Schwarzenegger Breaks Down How Much Caffeine Is Too Much Before Training
Is that extra cup of coffee working against your training goals? In the June 30, 2026, Arnold’s Pump Club newsletter, Arnold Schwarzenegger revealed how much caffeine…
Bodybuilding
Terrick El Guindy Defends Derek Lunsford Against Critics: “There’s Never Going to Be a Perfect Mr. Olympia”
Judge Terrick El Guindy isn’t overlooking Derek Lunsford ahead of his title defense. In a June 26 YouTube video, he fired back against criticism of Lunsford…
Bodybuilding
Steve Weinberger Believes Chris Bumstead Can Crack the Top 5 in Men’s Open at 2026 Mr. Olympia
Head judge Steve Weinberger still thinks Chris Bumstead would have done damage in the Men’s Open class. In a June 29 Instagram post, he argued that…
Bodybuilding
Nick Walker Scaling Back ‘Drastic Cardio’ for 2026 Tampa Pro, Says He Feels Better Than Most Preps
Bodybuilding star Nick Walker has made some key training changes in the lead-up to the 2026 Tampa Pro. In a June 29 YouTube video, he shared…
Bodybuilding
Calum Von Moger Explains Why He Moved to Thailand, Overcame Addiction, and Left His Bodybuilding Goals Behind
Calum Von Moger is breaking his silence following several months away from social media. In a YouTube video from June 27, 2026, he discussed his move…
Bodybuilding
2026 FLEX Weekend Italy Pro Results: Edward Kargbo, Luca Reger, and Sidy Pouye Win in Milan
The 2026 FLEX Weekend Italy Pro took place on Sunday, June 28, in Milan, Italy, bringing another major IFBB Pro League event to the European bodybuilding…
Bodybuilding
Arnold Schwarzenegger Shares the ‘Strength Training Sweet Spot’ for a Longer Life
At 78, Arnold Schwarzenegger‘s training goals have changed, but his intensity remains the same. In Arnold’s Pump Club newsletter from June 26, he revealed that 90-120…
Bodybuilding
Men’s Physique Champ Ryan Terry Shares 3 Fat Loss Tips for a Shredded Six-Pack
Men’s Physique star Ryan Terry is keeping training intensity high ahead of his Mr. Olympia title defense. In a June 25 Instagram post, he revealed three…
Bodybuilding
Dennis James Says Derek Lunsford Is the Most Hated Bodybuilder Since Phil Heath: “Everyone Wants to See the Champ Lose”
Reigning two-time Mr. Olympia Derek Lunsford will aim to defend his title in just under 13 weeks. In a YouTube video from June 25, Dennis James…
Bodybuilding
Matt Greggo Breaks Down His 4,100-Cal Jay Cutler-Style Diet Ahead of 2026 Chicago Pro
Classic Physique star Matt Greggo is overhauling his diet in preparation for the 2026 Chicago Pro. In a video from June 25, he detailed his 4,100-calorie…