Bodybuilding
Erin Stern Tries Out ‘Golden Era Style’ Full Body Workout
Erin Stern continues to bring off-beat and enlightening content for her social media followers. In the recent video posted on her YouTube channel, Stern went through…
Bodybuilding
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Bodybuilding
Nutrition Coach Stan Efferding Talks Red Meat Risks, Dangers of Aspartame, and Calorie Deficits
Nutrition coach Stan Efferding is back to eliminate a few misconceptions spreading around the fitness world. In a recent interview with Chris Williamson, Efferding explained why…
Bodybuilding
Iain Valliere Talks Retirement, Says He Won’t Train Chris Bumstead, Plans to Judge Contests
It’s been an eventful week for top Men’s Open Pro Iain Valliere, who announced his retirement from the sport on September 7, 2023. In a recent…
Bodybuilding
2023 Janet Layug’s Battle of the Bodies Pro Results and Scorecards
The 2023 Janet Layug’s Battle of the Bodies Pro took place on Saturday, September 16, and was an Olympia qualifier for the Bikini division in Fort…
Bodybuilding
Breon Ansley Will Compete In Classic Physique At 2023 Olympia
Breon Ansley got a second wind in the Classic Physique division with revised weight limit and has decided to compete there at the 2023 Olympia. Former…
Bodybuilding
Seth Feroce Praises Sam Sulek’s ‘Don’t Give a Fu** Attitude’: “It’s Working for Him”
Having amassed nearly one million subscribers on his YouTube channel, Sam Sulek frequently shares his workouts and diet plans responsible for his unbelievable muscle mass at…
Bodybuilding
Chris Cormier Says Breon Ansley Will Compete at 2023 Olympia in Classic Physique w/ Extra 9 Lbs
The title picture on the Classic Physique Olympia stage hasn’t changed in four years, though some believe Chris Bumstead’s time could be running out thanks to…
Bodybuilding
Erin Banks Shares His Full Day of Eating For 2023 Olympia Prep
Erin Banks recently shared his full day of eating for the 2023 Legion Sports Fest Pro and the 2023 Olympia. He is set to attempt the…
Bodybuilding
330-lb Samson Dauda Towers Over Influencer Sam Sulek While Posing Side By Side
Up-and-coming fitness influencer Sam Sulek made waves in the bodybuilding community when his massive physique sparked concern over his steroid use at such a young age.…
Bodybuilding
2023 Europa Pro Championships Preview, Top Bodybuilders to Watch
The 2023 Europa Pro Championships takes place this Sunday, September 17 in Alicante, Spain. This event is an Olympia qualifier and will feature 10 divisions —…
Bodybuilding
Terrence Ruffin Looks Dry and Ripped in Physique Update 10 Days from 2023 Dubai Pro
Terrence Ruffin‘s season is heating up as he closes in on his first contest of 2023. In recent posts published on Instagram, “Ruff Diesel” showcased improvements…
Bodybuilding
“I Rather Be Doubted and Shock Everyone” — Nick Walker on 2023 Mr. Olympia Ambitions
Nick Walker is feeding off the energy of fans before making his way to bodybuilding’s crowning event of the year. In a recent Mutant and the…
Bodybuilding
Michal Krizo Annihilates A Chest And Shoulder Workout
Bodybuilder Michal Krizo dealt with a chest and shoulder workout in the gym to prepare for the 2023 Olympia. Krizo bounced back strong after the unsatisfactory…
Bodybuilding
Dana Linn Bailey’s Guide To Build Enviable Glutes
Dana Linn Bailey recently shared a glutes and hamstrings workout, shedding light on different aspects of training to build muscle mass and strength. Well developed gluteal…
Bodybuilding
Chris Bumstead Talks Iain Valliere’s Retirement, Training w/Hadi Choopan, Doing MMA, and 2023 Olympia Prep
Reigning four-time Classic Physique Olympia Chris Bumstead is in the zone for his upcoming title defense. In a rare and candid interview, Bumstead opened up about…
Bodybuilding
Arnold Schwarzenegger Takes Aim at Fish Oil: “The Supplements Are Underdosing What You Need”
Hailed as one of bodybuilding’s greatest of all time, Arnold Schwarzenegger is a patriarch for the sport even in retirement. Making it his mission to impart…
Bodybuilding
3x Mr. Olympia Frank Zane Says to ‘Experience The Pump’ While Training: “Isolate It and Blast It”
Bodybuilding legend Frank Zane is regarded as one of the greatest of all time because of his pleasing aesthetics and symmetrical physique. Having won Mr. Olympia…
Bodybuilding
Bodybuilding Veteran Tom Platz: ‘You’ve Got to Feed the Body, The Answer Is Not in the Supplements’
Bodybuilder Tom Platz has witnessed the sport grow for better or worse since commanding the stage during the golden era. In a recent video surfacing on…
Bodybuilding
Derek Lunsford Pushes Through A Quad-Popping Leg Workout
Derek Lunsford recently tackled a quad-dominant leg day in the gym to get ready for the 2023 Olympia. Lunsford missed the Mr. Olympia title by a…