Bodybuilder Sam Sulek Reveals His Top 10 Exercises to Build Muscle
Part of being a good bodybuilder is knowing when to use the…
Jeff Cavaliere Explains How to Fix Flat Glutes With 2 Activation Drills & 3 Exercises
Fitness coach Jeff Cavaliere has tricks up his sleeve to grow any…
Reigning Bikini Champ Lauralie Chapados Shares 1,801-Calorie Full Day of Eating 4 Weeks from 2025 Mr. Olympia
Reigning Bikini champion Lauralie Chapados is keeping her diet locked in weeks…
IFBB Pro Kyle Kirvay Sets a 425-kg (936.9-lb) Raw Squat PR in Prep for 2025 ABS Rumble 2
Kyle Kirvay made a name for himself in the sport of bodybuilding,…
Nick Walker Destroys High-Volume Rest-Pause Hypertrophy Push Workout 4 Weeks Before 2025 Mr. Olympia
Nick Walker is training carefully ahead of his Mr. Olympia comeback. On…
Shawn Ray Tells Urs Kalecinski Not to Compete at 2025 Mr. Olympia, Predicts Nick Walker Makes Top 4
Bodybuilding veteran Shawn Ray is back with another hot take. In a…
Urs Kalecinski Breaks Down Strategy and Mentality for 2025 Mr. Olympia, Discusses Dorian Yates Comparisons
Urs Kalecinski is arguably the most unpredictable wildcard heading into the 2025…
Ryan Terry Works Toward 3-Peat Goal Through Intense Chest Training with Chris Bumstead 3 Weeks Out from 2025 Mr. Olympia
Ryan Terry is after a dynasty heading into the 2025 Mr. Olympia.…
Chris Aceto Discusses Urs Kalecinski’s Chances at the 2025 Mr. Olympia
Urs Kalecinski, the latest bodybuilder to switch to the Men's Open, has…
Jeremy Buendia to Compete This Weekend at Sasquatch Pro, 3 Weeks from 2025 Mr. Olympia
Men's Physique legend Jeremy Buendia will take on a test-run at the…
Bodybuilding Icon Jay Cutler Reveals His Blueprint for Bigger Delts Using Pre Exhaust
Bodybuilding legend Jay Cutler still trains seven days a week, and smart…
Sam Sulek Opens Up on Arnold Era, Longevity & Mr. Olympia Goal, Says ‘It’s Not Something to be Pursued Forever’
Bodybuilding continues to evolve, and so do the physiques presented onstage. In…
Jeff Cavaliere Shares The Only 2 Exercises You Need for Chiseled Abs
ATHLEAN-X founder Jeff Cavaliere embraces the less-is-more mentality. In a recent YouTube…
2025 Sur Pro Cup Argentina Pro Results — Gabriel Pereira and Giselle Machado Win, Full Placings
Buenos Aires, Argentina welcomed IFBB Pros from the Classic Physique and Wellness…
2025 Europa Pro Championships Results — Urs Kalecinski Wins Second Straight Open Title
The 2025 Europa Pro Championships stormed into Offenbach, Germany, on September 14,…
2025 Janet Layug’s Battle of the Bodies Results
The 2025 Janet Layug’s Battle of the Bodies brought fierce competition to…
2025 Rising Phoenix Arizona Pro Results — Andrea Shaw Secures Fourth Title
It was ladies’ night in Phoenix, Arizona, as the world’s top contenders…
Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’
Bodybuilding legend Lee Labrada may be retired, but that hasn't stopped him…
Exercise Scientist Critiques Alex Eubank’s Training and TRT Use
Exercise scientist Dr. Mike Israetel examined fitness influencer Alex Eubank's training and…
