Fitness Calculator

Fitness, training and health related calculators to help you achieve your fitness goals. All of these calculators are using up-to-date research and science-backed studies.

Latest in Fitness Calculator

Heart Rate Based Calorie Burn Calculator

Whether you are trying to burn fat and lose weight or build…

Sit-Ups Test Calculator: Testing Your Fitness at Home or Gym

Assess your core strength using our Sit-Ups Test Calculator. Uncover valuable insights,…

Chicken Protein Calculator

It's no secret that chicken is a fantastic source of lean, high-quality…

Race Time Predictor Calculator

Learn your race performance by using our Race Time Predictor tool –…

Calories Per Gram Calculator

Are you looking to convert the amount of macronutrients from grams to…

Steps to Calories Calculator

Walking is one of the easiest ways to increase your fitness, control…

How Long To Walk A Mile Calculator

Walking is one of the best things you can do for your…

Optimal Rest Time Calculator

Warm-Up Exercises: Jumping Jacks Dynamic Stretching Bodyweight Squats Cool-Down Exercises: Walking Static…

Body Recomposition Calculator

Body recomposition, or body recomp, is the process of building muscle while…

Navy Physical Readiness Test (PRT) Calculator

Sailors in the US Navy are expected to have a decent level…

Rep Range Calculator

The Rep Range Calculator can help you find the perfect rep ranges…

Calorie Density Calculator

The Calorie Density Calculator is a valuable resource for individuals looking to…

Carbohydrate Calculator: Carb Intake Recommendations

Carbohydrates are essential for providing energy for daily activities. Our calculator offers…

Reverse Dieting Calculator

Reverse Dieting Calculator Let’s be honest – dieting to lose weight sucks.…

Elderly Mobility Scale (EMS) Calculator

Elderly Mobility Scale Calculator Mobility means different things to different people. For…

Leangains Calculator for Lean Bulk or Cutting

Leangains is a diet and exercise system created by Martin Berkhan, a Swedish…

Caffeine Calculator – Are You Consuming Too Much?

Caffeine is a very potent stimulant. In fact, up until the early…

Melatonin Dosage Calculator

Of all the things you can do for your health, sleep is…

Water Fasting Weight Loss Calculator

Water Fasting Weight Loss Calculator Fasting diets are very popular at the…