Arnold Schwarzenegger Reveals Leg Extension Tip That Can Increase Muscle Growth In Quads By 170%
Arnold Schwarzenegger's many years in the gym have only fueled his curiosity…
Exercise Scientist Exposes Liver King’s Ancestral Tenets and Physique: ‘He Hasn’t Come Off Fuc**ng Shit’
Exercise scientist Dr. Mike Israetel offered his fans a special treat on…
Terrick El Guindy Says Nick Walker Can ‘Out-Mass’ Derek Lunsford/Hadi Choopan at 2024 Mr. Olympia from the Front and Side
In light of his recent victory at the 2024 New York Pro,…
Lee Labrada Shows Off Shredded Quads from 1988 to 2024, ‘It’s Never Too Late to Chase Your Goals’
Bodybuilding veteran Lee Labrada hasn't turned his back on bodybuilding despite retiring…
Powerlifter Kosei Yokoyama (74KG) Sets 225.5-kg (497.1-lb) Raw Bench Press IPF World Record
Kosei Yokoyama proved to be one of the main figures at the…
Samir Bannout ‘Impressed With The Changes’ Nick Walker Made at New York Pro, Talks His Chances at Mr. Olympia
Having reached the top of the sport in 1983 at the Mr.…
Coach Matt Jansen Takes Blame for Quinton Eriya Taking 6th at 2024 New York Pro, Discusses His Future
Quinton Eriya attempted to secure his ticket to this year's Mr. Olympia…
Dr. Rhonda Patrick Details Her Supplement Stack for Enhancing Workouts and Everyday Life
Dr. Rhonda Patrick has become a trusted source of information within the…
Luke Stoltman Reveals Bicep Injury And Talks Future Competitions
Unfortunately, elite Strongman athlete Luke Stoltman has revealed that he has suffered…
Tyler Manion Breaks Down 2024 New York Pro Pose by Pose, Says ‘This Was Definitely Not the Best Nick Walker We’ve Seen’
The dust settled in Teaneck, New Jersey with Nick Walker reclaiming his…
Stan Efferding Discusses Biggest Cycles from IFBB Pros, and If You Can Grow Muscle on PEDs Without Training
While controversial, it's no secret that IFBB Pro bodybuilders use performance-enhancing drugs…
Try Out Bodybuilder Erin Stern’s 3 Best Chest-Lifting Exercises
When it comes to sculpting the upper chest, bodybuilder Erin Stern has…
Bodybuilder Under Arrest After Wife Dies in ICU Following Violent Attack
Bodybuilder Igor Porto Brandao has been arrested after the alleged assault of…
Stan Efferding Talks Protein Intake for Natural vs Enhanced Athletes, The Best Diet for Weight Loss, & Bulking/Cutting Mistakes
Stan Efferding met with Derek of More Plates More Dates for a…
Arnold Schwarzenegger Reveals If Eating Cherries Before Exercise Enhances Post-Workout Recovery
Bodybuilding legend Arnold Schwarzenegger has a sweet solution to help you bounce…
Shawn Ray Casts Doubt on Nick Walker’s 2024 Mr. Olympia Chances, ‘He’s Going to Need a Dose of Reality’
Bodybuilding veteran Shawn Ray continues to monitor the Men's Open class in…
Joey Swoll Disgusted After Woman Grinds on Dip Bar at Gym: ‘Have Some Dignity’
One lady has taken grind time inside the gym too literally, forcing…
The Rock Stuns With Unrecognizable Transformation As Jacked MMA Legend in ‘The Smashing Machine’
Dwayne 'The Rock' Johnson's dedication to fitness and acting collided after taking…
19-YO Nonso Chinye Crushes 385-kg (848.8-lb) Raw Deadlift Unofficial IPF Junior World Record
Nonso Chinye is undoubtedly one of the biggest powerlifting prospects currently, since…
